Immigration To Canada Essay

Every year Canada welcomes many immigrants from other countries and all sections of society. Many people come over to Canada because they want a better future for themselves and their kids. When coming to another country it can be a culture stock but over time people learn how to adjust their lifestyle and the way they eat. My main focus will be on an Indian diet and what they are used to eating. First when they come here they may not like the way the food taste here or may not have see it in India. Another main focus will be on their health if it changes when they come here or stays the same. Studies have shown that immigrants tend to be healthier then Canadian born population when they first arrive in the country due to the selections effect

Also, let them know how bad prepackaged food is in the grocery stores and they should choice to cook at home. Which will be better for them or very soon they will become really sick. So, if we teach them about some bad habits they might have back home and can change them up and they can change up their eating habits and like this it wont impact their life style and they will still be health. It is really hard coming to Canada and starting new, where you have to find a house, job and can be really stressful, when this happens people don’t feel like cooking and reach out for fast food which its good all the time. So, it is important to try not to eat from outside and make a good healthy eating habit, try to keep a guide and pay attention to the number of serving for each food types. Health Canada tries to help out with putting out different types of people so its not difficult for people. These are some of things that can be done to make for the immigrant get the guideline they