Do you ever wonder what your dreams mean? Do you ever wonder why we dream at all? Do you wonder what causes your dreams? Well dreams are apart of our every day routine. Many people have dreams every night. There are different types of dreams. However psychologist knows that people needs sleep. Why? Because it is a part of living and we need sleep to live. There is an air of dreams that has been intriguing many people over the years.
What is a dream? A dream is a sequence or sensation, images or thoughts passing through sleeping person (s) mind. Dreams have been a topic of studies dating back to the 4000 B.C. In our dreams we can go anywhere, we can be anything, and we can be anybody. Your visions and ideas can come from your dreams also. In Roman and Greek era’s, dreams were seen in religious context they were believed to be messages from God or from the dead. When you sleep you have a stage cycle. The stage last for about 90-120 minutes. The first stage is a light sleep muscle relaxation, lowered body temperature, non rapid eye movement and slowed heart rate; this means it is preparing for you to go into a deep sleep. In stage two body temperature is still dropping and relaxation of the muscles, the immune system begins to start working on the endocrine gland with secretes growth of hormones. In stage three still in the process of NREM. This means your body temperature continues to fall and muscle relaxation your metabolic levels are extremely slow. During stage four your eyes move back and forth as if your watching something underneath your eyelids it is referred to as Rem sleep or delta sleep this occurs at about
90-100 minutes after set of sleep. Blood pressure rises and heart rate speeds up. Your mind is being revita...
... middle of paper ...
...ng and be anywhere during your dreams. There is an air of dreams that has been intriguing people for many years.
Works Cited
Citations:
1. "Dream Dictionary."
Glamour Girl 19 Sept. 2010: 121.
www.glamour.com. Web. 1 Mar. 2011.
2. Macgregor, Trish, and Rob
The Everything Dream Book.
Holbrook, MA: Adams, 1998. Print.
3. "An Online Guide to Dream Interpretation."
An Online Guide To Dream Interpretation.
N.p., 1 Jan. 2000. Web. 8 Apr. 2011.
.
4. Angie , Choi . My dreams: A simple guide to dreams...
San Fransico: Ingress Press, 2005. Print.
5. Abadie , M.J . "Teen Dream Power: Unlock the Meaning.."
www.google.books.com. Bindu Books
1 Jan. 2003. Web. 8 Apr. 2011. << book>. books.google.come>
“Delta Sleep”, the delta waves occur during this time. This where the deep sleep comes, it last
What is a dream? A dream is number of events and sensations that pass through the mind while sleeping. Sleep is not a break for your mind, but it is a state of consciousness (Turner, 2012, 1). People may lose their sensor skills when they are unconscious, yet the mind is running with full ability until the end of time. What is sleep? Sleep is a natural period in which one loses complete consciousness (Turner, 2012, 1). An average human spends one third of their life sleeping. Sleep is a basic need for the health of the human body, yet our mind does not truly rest like the rest of our body. Dreams have always been a mystery in the historical world, but it has been known dreams can be understood as events in another objective world. Dualism is
In a (Scientific American,2009) article, they described one viewpoint of what dreams are," dreaming is simply an epiphenomenon that is the mental activity that occurs during REM sleep. I do not believe this is the most fruitful approach to the study of dreaming."
Dreams are exceptional and complicated phenomenon that happen while we sleep. But even sleep itself is a mystery. There are still some things we know, though. For instance, there are four distinctly different brain waves that our brain produces. Beta waves are the fastest and the ones that are most active while awake and alert. These could be engaged while working on math problems or playing soccer. Alpha waves, the second-fastest, flood our brain when relaxed and comfortable, possibly during a long car ride. Theta waves occur when the body is doing something repetitive that doesn’t require much concentration, like running laps. And finally, delta waves, the slowest of them all, are produced when in deep sleep.
The history of dreaming began in the early centuries. “Dreams were often considered prophetic” (Comptons by Britannica). That means that dreams were seen as a message from the gods. Thousands of years ago, “Greek sick people slept in temples in order to receive dreams that would heal them” (Kantrowitz, Babara; Springen Karen). Current dream science started at the end of the 19th century. Dreams were seen as a kind of “desires” (Kantrowitz; Springen) stemming from childhood. Scientists still don’t know for sure why we are dreaming and what are dreams made of; howe...
Dreams are series of thoughts, images, and sensations occurring in a person’s mind during sleep. Dreams occur during a certain stage of sleep known as REM. Several different psychologists, including Freud and Hobson, have studied dreams. Psychologists have provided many theories as to what dreams are and the meanings behind them.
(Jahnke, 2012) Sleep has many levels to it. The first level is when the firefighter (for example) slowly start to drift off into sleep. Ninety minutes after he falls asleep he goes into his first rapid eye movement (REM) period, which lasts about ten minutes. Each of the later REM stages lasts longer and longer. Rapid eye movement is when a person is dreaming.
According to the Merriam-Webster dictionary, dream is defined by a series of thoughts, images, and sensations occurring involuntarily in a person’s mind during certain stages of sleep. Dreams have fascinated humans since the beginning of time. The recorded history of dream interpretation dates back to 3000-4000 B.C. with the Sumerians in Mesopotamia. They documented their dreams on clay tablets. People back then saw the dream world as an extension of reality, but that it was a more powerful realm. Furthermore, they believed that when they dream, their souls would leave their body during sleep and travel to the dream world.
What is a dream? Why do we have dreams? Do dreams have deeper meaning in our lives? The answers to these questions have eluded and intrigued many psychologists throughout history and have sparked my interest as well. As an avid and vivid dreamer I have often found myself wondering what the true meanings to my dreams were. So what are dreams? “Strictly speaking, dreams are images and imagery, thoughts, sounds and voices, and subjective sensations experienced when we sleep.”1 Even after thousands of years of research, psychologists have still not come to an agreed answer on why we dream. There are as many opinions out there as there are individual dreams. Some psychologists believe dreaming is simply the minds way of distracting itself from outside information during sleep to allow people to get deep rest. Others such as Dr. Eric Hartman suggest dreams serve almost as a psychotherapy in which the brain can make connections between different emotions and thoughts in a safe protected environment. Do dreams have any direct correlation to everyday events and experiences? Are they meant to aid individuals in understanding and interpreting their world around them?
Despite the large amount of time we spend asleep, surprisingly little is actually known about sleeping and dreaming. Much has been imagined, however. Over history, sleep has been conceived as the space of the soul, as a state of absence akin to death, as a virtual or alternate reality, and more recently, as a form of (sub)consciousness in which memories are built and erased. The significance attributed to dreams has varied widely as well. The Ancient Greeks had surprise dream encounters with their gods. Native Americans turned to their dreams for guidance in life. Shamans dreamed in order to gather information from the spirits.
First, let examined the definition of dream according to Sigmund Freud “dream is the disguised fulfilment of a repressed wish. Dreams are constructed like a neurotic symptom: they are compromises between the demands of a repressed impulse and the resistance of a censoring force in the ego” (Freud, 28). This simple means that all dreams represent the fulfilment of a wish by the dreamer. Dreams are the mind way of keeping an individual asleep and to digest and work out all that we have going on inside our brains, the negative, positive, fear and unclear thoughts and actions. This set the framework for dream work. Freud also stresses that even anxiety dreams and nightmares are expressions of unconscious desire. Freud further went on to say that, “the general function of dreaming is to fending off, by a kind of soothing action, external or internal stimuli which would tend to arose the sleeper, and thus of securing sleep against interpretation” (Freud, 28). With this, it shows that a dreamer can take apart his dream and analysis it, if he or she remembers, once conscious.
We spend one third of our lives sleeping and 15-20% of that time is spent dreaming. (1) Dreams are a sequence of images that appear involuntary to the mind of somebody who is sleeping, often a mixture of real and imaginary characters, places, and events, according to the Encarta dictionary. There are many types of dreams. Lucid dreams can be the most fascinating if one can master them. In lucid dreams you realize that you are dreaming and instead of automatically waking up you stay asleep and control every aspect of your dream. Your thoughts can effortlessly paint any dreamscape and you have full mental faculties as you would if you were awake.(4) Your imagination is the limit! Another more mysterious type of dream is precognitive dreams. This is where time and space no longer seem to fit any rational logical meaning. Precognition is an ability to know and experience a future event before it ever occurs (4) Many experience this type of dream and slowly forget it over time, until it happens in real life. When it occurs in real life you automatically feel a sense of déjà vu and you notice something familiar about the s...
Dreaming is the series of visualizations or feelings during a period of time when you are asleep. It is a form of thinking...
All of us dream, several times at night. It is believed by some that we sleep in order that we may dream. Dreams can come true if somebody makes them true, as the saying goes, “A dream is just a dream, unless you make it come true”. Dreams provide us the actual picture of our thoughts. Dreams may tell us about any physical event which took place with us or which is going to happen with us. The dream is trying to inform the dreamer about his condition in any walk of life. Basically, we can dream about anything logical or illogical, fictious or non-fictious and reasonable or unreasonable.
As the body sleeps, reality becomes replaced with the dream world, a fanciful place where the innermost being is found cowering like a creature vying to be freed. Some people have vivid dreams that are life-like; others cannot recall having dreamed. One concept is for sure, the dream world is one where the mind runs a free course. Images buried deep inside, thoughts avoided throughout the day, and unrealistic situations take hold. These images may turn into a peaceful dream of amazement and wonder, or they may take a frightening turn, dragging the mind into a state of horror and dread. The situations can become all too real, grasping at the outer edges of the mind, pushing the dream over the boundaries the body normally allows.