Haidt On Overcoming Adversity

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Haidt believes that we can gain positive benefits from adversity, but only under the right circumstances. First, the person must successfully make sense of the situation. Meaning they must cope with the situation well. The two appropriate coping styles are action and rehearsal. People who are naturally optimist are more likely to use these to coping style and benefit from adversity. These people expect that their work will pay off, so they continue to work even when it becomes difficult. Pessimistic people are more likely to use the avoidance coping style which makes them less likely to deal with their adversity. They end up managing their pain instead of dealing with it. The key is to draw constructive lessons for your adversity. Second, people who express their …show more content…

The optimal age to experience adversity is late teens to early twenties. If the person it too young, they will become overly vigilant and distrusting. Too old, and the person will not be resilient enough to overcome the adversity in a beneficial way. Throughout all of this, we see that the key to adversity is fully overcoming it by searching for useful, constructive lessons. The message above is overly simple. It says that we can do it, which Haidt would agree with, but it gives no tools. Haidt would say that we can do it only if we have the proper affective style, age, and support network. It is not always fully your choice whether something gets you down or not. You could have a negative affective style, or not be at the right age to deal with your adversity. As far as “you can do it” Haidt would agree that this is true, anyone can overcome adversity, but it is once again not that simple. Every person is different and those difference effect how much we can benefit from a situation. In short, I think that would technically agree with this statement, but would agree that it is not that simple. It is not just not letting it get you down, it is what you are able to pull

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