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Healing effects of music on mental health patients
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Usually, when someone thinks of a guitar they think along the lines of Slash playing a solo or some pop star strumming chords, but the reality is that the guitar is used for far more than just making music fans happy. Playing the guitar can be a pastime or even therapeutic. I have two guitars of my own, but I mainly use my Yamaha APX500ii. I've been playing guitars since 2011 when I received my first one. I started out playing guitar just for the novelty of being able to play it, not realizing how important it would become to me.One main thing I learned in my first few years of playing is that the guitar can be used as a stress and anxiety reducer. It has become my therapist in a sense. Although it may just be another musical instrument to …show more content…
On many other instruments such as the saxophone, trumpet or flute, it is possible to play only one note at a time. These instruments are limited to playing only the melody of a song. The guitar has multiple strings that can all be played at the same time, because of that, both chord progressions and solos can be played. This gives its user the ability to play different parts of a song. Another property that makes the guitar versatile is that it is a string instrument. Unlike brass and woodwind players, guitarists can sing while playing. This was attractive to me because I enjoy both singing and being my own accompaniment. Along with what parts can be played, the guitar can play a wide range of music styles. Some of the styles include: bluegrass, country, pop, rock, classical, and jazz. The Yamaha can do all of these styles and more when played …show more content…
When one is occupied playing a song, they do not have the focus to think about things that might stress them out, whether it be loan payments, careers issues, an upcoming paper for class, or other problems. Personally, I get overwhelmed by having a part-time job, high school sports, and full time college classes. I had to go to the hospital recently because of a stress induced medical issue. My guitar helps me get away from all of this for a while and recuperate for the next task, much like going to a therapist would. I have even joined a small band that plays at fundraisers because I have enjoyed the benefits of it. My guitar is an essential part to reducing my anxiety about all of my classes. As well as playing on my own, performing boosts my self confidence. I have only played a few shows, one being a solo performance at a talent show. When I am waiting to step up on the stage I feel incredibly nervous to perform and let the members of the crowd judge me. The anxiety builds higher and higher as I get called out. Glancing out into the crowd, there are hundreds of gazing eyes all trained on the stage. Then tension suddenly releases once I get into the song and forget everyone is there. At this point it is just me and my guitar. As soon as the song is over, I snap out of my trance to see the audience applaud and my emotions
There is a term for the anxiety that affects performance. Musical Performance Anxiety (MPA) has been defined by the PhD, Levy JJ. (PhD, MA & BA,2011). MPA is like stage fright. When a drum corps member is performing or they might be nervous, have butterflies in their stomach. These are the effect of anxiety during performance. A study by PhD, MA conducted on drum corps members showed the effects of anxiety and created the term MPA. The highest amount of MPA was found in color guard performers due the effect guard members have on the show appearance. The root cause for this in guard members and drum crop members is how the performers are treated during practice. The comments coaches make during practice effect the state anxiety in performers. These similar thought go through the performer in
The history of the guitar is very broad but certain individuals have made it a very popular instrument. These same people have brought the guitar into the spotlight by using their own special styles. Thanks to them, the guitar has a spot in every type of music; heavy metal too classical.
Before you can understand the physics of playing the guitar, you must first know the brief history of it. The guitars’ history can be traced back to over 4,000 years ago. This ancient instrument has many theories on how it came to be. The theory with the most evidence states that the guitar was a development from a Greek 4-stringed instrument, and then altered by the Romans to be called the cithara. Soon after, this cithara was then brought to Portugal and Spain where it was changed yet again to an instrument named the Oud. After this, it was combined with the vihuela. Throughout time, insignificant alterations where made to the vihuela. It was not until the end of the 1800’s that a man named Antonio Torres Jurado created what we known as the guitar. To start, he increased the size of the body and neck. He raised the neck and improved the fingerboard with ebony or rosewood. He replaced the tuning pegs with more efficient machine tuners. As a result, he made the guitar louder, more efficient, and he overall improved the sound (History of the Acoustic Guitar) (Guy).
I like to play different type of music and genres. Most of the time when there’s a song that I like, I look it up on the internet and I learn to play it. Playing the guitar and having interactions with music helps me to get relaxed. I give thanks to my room for all this relaxation and silent that it brought to me.
Is learning to play the guitar on your bucket list? Well, it's time to check it off. With the right techniques you can be rocking out in no time.
The guitar is a musical instrument that is played by the plucking or strumming of its strings. According to the records, this instrument was invented in Spain in the 15th century. The guitar’s appearance has changed since then. The body of the guitar was narrower than what it is now. Guitars were considered “lutes” at the time. In which lutes formed to be vihuelas then later became guitars. When the guitar was first invented, it only had four-strings so it was called a four-course guitar. However, it has a variety course of strings now. The guitar is one of the instruments that has a major role in music, today. The genres of music that
Music Performance Anxiety is a serious topic of issue for all musicians. Sometimes reaching a debilitating level in which a social phobia is formed, Music Performance Anxiety is a medical condition with which to become familiar especially as a person in the performing arts. There is a plethora of research and literature on this focal anxiety in general musicians, but one must beg the question- what about singers? Vocalists have a unique predicament in that their instrument is within their body. If Music Performance Anxiety is fed in a physiological fashion, vocalists could be at a severe disadvantage compared to their instrumentalist counterparts. The research on this specific topic has begun to be explored, but the number is quite low in the
The modern guitar can be easily acknowledged as one of the most influential and renown instruments in the world. The guitar recognized today has been around for hundreds of years and it is still leaving a legacy in the musical world. Some early iterations of the guitar dating back as far as 1400 BC have evolved into what is known as the modern guitar through design innovation.
“Stress Management-Music Therapy for Stress and Anxiety”. Music Therapy Association of British Columbia. Web. 19 April 2014.
I believe that every person has the ability to learn how to play an instrument. With enough practice, dedication and the right information, which is easy to asses via the web, you can accomplish almost anything. There are many web sites dedicated to all guitar playing levels. It is just a matter of finding the right one (or ones) for your needs and areas of improvement. Out of most web sites that I researched, there are two that I choose to talk about. These are Guitartricks.com and Cyberfret.com. Both of these websites have very good and extensive information that could keep any guitarist of any level entertained for weeks. One of the websites is also very interactive, meaning that you can post your own music on the web site for others to see and play. The topics range from beginner’s lessons to scales and even reading music!
The guitar consists of four to eighteen strings. The sound of a guitar is projected through electrical or acoustic amplification. It is played by plucking or strumming the strings using the right hand while fretting the strings with the left hand.
As you begin the process to learn beginner guitar, you will want to ensure that you are learning guitar technique properly, and right the first time. Although not a fun topic to discuss there are far too many guitar players who end up injuring themselves for various different reasons as they learn beginner guitar. This does not mean that you should stop playing guitar. What it means however, is that by simply being aware of your own personal guitar technique you can avoid guitar injuries and enjoy playing the guitar for many years to come.
Four hundred years ago the guitar was invented. Since then, guitar has been a great innovative instrument. It serves as the heart of a song, or sound. From Jazz, and Blues, to Heavy Metal, and punk music guitar has been perhaps the biggest factor in modern music. Between acoustic guitar, and electric guitar there is a lot of history.
About five hundred years ago the guitar was invented. Since then, the guitar has played a crucial role in music. It serves as the heart for song, from Jazz, to Blues, to Heavy Metal. The guitar is perhaps the most important instrument in modern music. The two types of guitar most popular today, are the acoustic and electric guitar.
Think back on a time when you experienced something stressful. How did you cope with it? Recall a time when you needed to relax. What did you use to help you? Chances are your answers involve music. The desire to play music while working, studying, or even relaxing is universal. Whether playing the music, singing along, or just listening, music can have many positive effects that aren’t often recognized. Music is unique in its ability to stimulate more than just one brain hemisphere, incorporating both the right and left sides of the brain. Because both sides of the brain are being affected, there are both creative and analytical benefits to making music part of daily routines. It’s no secret that listening to or playing music is enjoyable, but studies have proven that music can boost more than just your mood.