Hypothesis: I do need to increase my daily fruit intake.
Evidence: My food record shows that I have only eaten just one container of blueberries and one container of blackberries.
Goal: In order to increase my fruit intake I need to budget my money well and buy more variety of fruits to eat throughout the day. I could pack an apple going to the college as a healthy snack instead of buying chips. I can also eat some fruit at the end of my meals to substitute for super sweet desserts. Instead of asking my mother for unhealthy Asian snacks, I could ask her to bring in some Asian fruits to eat instead. When there isn’t enough time to eat my fruits, I could chop them up into a blender and make a fruit smoothie so I’ll still have my daily intake
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Evidence: The vegetable intake is also low since there isn’t enough vegetable serving for the day. I have eaten some of the vegetables that I mentioned in the food hypothesis record. I noticed that I was under the daily vegetable intake according to my food groups and calorie report.
Goal: To increase my vegetable intake, I should put more veggies on my plate instead of limiting them. I would eat more vegetables in small salads as a small snack instead of munching on something unhealthy. What I need to do more is incorporate more crisp and crunchy vegetables on my plate since I find those to be more satisfying to eat and replace crunchy unhealthy foods. Since Khmer foods depend on eating leafy green vegetables, I shouldn’t shy away from eating vegetables that are foreign, especially vegetables that are common in Western foods.
Hypothesis: I need to increase all my grains and whole grain intake.
Evidence: Based on my food record chart, I’ve only consumed white jasmine
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Those types of milks don’t upset my stomach as much as regular milk products. When I do eat regular milk products, I can consume them in small amounts that doesn’t bother me much. I could also do more research on other types of foods that contain calcium to help my calcium intake instead of relying on dairy products.
Hypothesis: I do not need to increase more protein intake.
Evidence: I do consume protein such as turkey bacon and baked chicken in my food record. In the Cambodian spicy tirk kreung, it is made with some mudfish and catfish and eggplants.
Goals: I would just keep my protein in moderate amounts. I’ll try not to consume more than what is recommended. I also eat more lean meats like chicken and turkey for my protein as well as seafood. Seafood is a part of Asian diets, and I would try to eat more seafood that is more suitable for the daily protein intake. Instead of eating so much meats, I’ll try to get my protein by eating more beans, legumes, and nuts. For the most part, protein isn’t a problem to reach in my diet intake.
Hypothesis: I do consume less than 10% of calories from added
Twain pictures the widow as a diligent religious subject of Christianity. She reads the Bible, prays often, doing good service to the community by taking care of orphaned Huck, and comically mocks Huck for his sins by referencing the Holy Bible. However, Twain points out the situation irony at play. The widow herself grumbles through meal’s blessing when she asks Huck to be thankful for what he has, and snuffs tobacco when she tells Huckleberry it’s wrong to do. Twain wants to display this a prime example of religious hypocrisy through verbal irony. Huck isn’t the best person when it comes to behavior and the Widow prides herself in finding his faults in his moral sin, but fails to realize that she herself is the one who is sinful. By criticizing the other person, one should look into his life before pointing out the faults of other. Otherwise, the person is committing
Samuel Clemens - or as he is most commonly referred to as, Mark Twain - was a seminal American novelist, with his works not only contributing to the general American literary canon, but in fact, greatly inspiring other such elemental writings. Twain is, perhaps, most remembered by the quintessential work, The Adventure’s of Huckleberry Finn, in which the eponymous character travels down the Mississippi River with his close friend, and runaway slave, Jim. In doing so, the two experience Twain’s satirical, yet quite realistic, interpretation of the South, while Huck, consequently, experiences a drastic change in terms of his own morality. When considering this novel’s content from a literary perspective, it seems to be that this notion of moral growth is quite essential to one’s understanding of the plot, as Huck’s character at the story’s conclusion highly contrasts with that of the beginning. Furthermore, and quite importantly, one shall find that evidence is abound for such a change in moral character when one is to examine Huck’s thoughts and subsequent actions in a chronological manner.
Mark Twain applies humor in the various episodes throughout the book to keep the reader laughing and make the story interesting. The first humorous episode occurs when Huck Finn astonishes Jim with stories of kings. Jim had only heard of King Solomon, whom he considers a fool for wanting to chop a baby in half and adds, Yit dey say Sollermun de wises?man dat ever live? I doan?take no stock in dat (75). Next, the author introduces the Grangerfords as Huck goes ashore and unexpectedly encounters this family. Huck learns about a feud occurring between the two biggest families in town: the Grangerfords and the Sheperdsons. When Huck asks Buck about the feud, Buck replies, 搾... a feud is this way: A man has a quarrel with another man, and kills him; then that other man抯 brother kills him; then the other brothers, on both sides, goes for one another; then the cousins chip in ?and by and by everybody抯 killed off, and there ain抰 no more feud挃 (105). A duel breaks out one day between the families and Huck leaves town, heading for the river where he rejoins Jim, and they continue down the Mississippi. Another humorous episode appears n the novel on the Phelps plantation. Huck learns that the king has sold Jim to the Phelps family, relatives of Tom Sawyer. The Phelps family mistakes Huck for Tom Sawyer. When Tom meets with Aunt Sally, he ?.. [reaches] over and [kisses] Aunt Sally on the mouth?(219) This comes as a surprises to her and Tom explains that he 揫thinks] [she] [likes] it?(219) Later, Huck runs into Tom on the way into town and the two make up another story about their identities. The two then devise a plan to rescue Jim. They use Jim as a prisoner and make him go through jail escaping clich閟.
Mark Twain wrote The Adventures of Huckleberry Finn to expose the hypocrisy of racism and religion in society. He clearly displayed how blacks were stereotyped, devalued, and considered to be inferior to whites. He showed how people associated themselves with certain religious beliefs, but only practiced those beliefs at their own convenience. Unfortunately, the issues Twain wrote about still exist in today’s world. Society has made some progress; however, overall, not much has changed since Twain wrote The Adventures of Huckleberry Finn.
Mark Twain shows his personal beliefs on religion by using Huck and Jim. Twain obviously feels that religion is useless and ineffective, and the character Huck feels the same way in the novel. As widow Douglas tries to “transform” huck into a proper church-going young boy, he completely looses his interest in Christianity. He feels that it has no way to prove its self. While he is still living with widow Douglas, he tells the reader that, “Then miss Watson she took me in the closet and prayed, but nothing come of it. She told me to pray everyday, and whatever I asked for I would get it. But it warn't so”(Twain 8). Here Huck thinks of miss Watson to be a wonderful christian, but yet her theory on prayer does not work. He finds this “prayer” to be of no effect to him other than a waste of time. In the novel he tells the reader that miss Watson took out her Bible and read about Moses, he tells us:
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
The diet that I am currently on is not as nutritious as it should be. By looking at the Dietary Recommended Intakes for my age and comparing it to my current dietary habits, I hav...
The members of the Homo genus possess a combination of unique features that distinguish them from other related species. At the time that each respective species was alive, they were able to walk upright on two legs, use their large brains for the benefit of their species, and could thrive in many geographically and climatically diverse areas of the world. One of the most mysterious quandaries in science is how the lineage of the Homo genus became so different from their primate relatives. Bipedalism, brain size, and location diversity all have a common link that may explain this difference – dietary evolution allowed humans to adapt to their surroundings, and in turn, become a more advanced species. The Homo diet evolved in relation to food availability and nutritional necessity. With the ability to maintain a proper diet, the species of the Homo genus were able to flourish and advance toward the development of modern Homo sapiens.
In Adventures of Huckleberry Finn, Mark Twain shows how ridiculous it is to follow society’s corrupt beliefs just because everyone else is. Twain uses the protagonist, Huck’s, adventures as he grows and matures to show this corruption. Huck goes against societal norms to do what he feels is right, even if society says it will send him to Hell. To get this message across, Twain uses frequent examples of satire to show the hypocrisy and corruption within society’s ideals. These satirical examples especially emphasize religion, education, and slavery. This coming-of-age story points out the many flaws within society in a humorous, yet truthful manner.
Humor, along with its various forms, including satire, is often used to present social commentaries. This is especially true in Mark Twain’s Adventures of Huckleberry Finn. In his novel, Twain tells the story of a boy named Huckleberry Finn voyaging down the Mississippi River to free his slave companion, Jim. In doing so, Twain evokes many issues of Southern culture. Through the use of satirical devices, characterization, and story, the author enlightens readers and offers a critique on racism and religion. One of the best, if not the single most important, humorist in American history, Mark Twain, through his satire, paints a portrait of the pre-Civil War American South and all its flaws.
Mark Twain had a prolific and illustrious career as one of the great American novelists. What is most exciting about his work is how he uses satire to confront and address the prevalent issues in society. At the age of fifty, Mark Twain published Adventures of Huckleberry Finn, a satire which was later known as the “Great American Novel.” In a satire, the protagonist and his or her counterparts portray a serious situation, often a real world issue, in a comical light. In this case, the novel explores the life and the journeys of a young teenager, Huckleberry Finn, and a slave, Jim. Throughout the course of the novel, Jim’s role becomes prominent as a father figure to Huck. Jim is
Vegetarianism is the dietary way of avoiding animal products. Many individuals are replacing animal products in their daily meals with different kinds of vegetables. They believe that eating non-animal products is an ideal way of cleansing out the toxins in their bodies. Moreover, most people consider vegetables as the best foods that can help them lose weight without causing any side effects. Although many people believe the animal products are the best foods for providing the basic vitamins in life, the UTA community should be interested in vegetables because eating vegetables help people maintain a healthy body, growing vegetables would also help our world reduce pollution, and more animals will not be killed for food.
Mark Twain’s The Adventure of Huckleberry Finn is one of the most classic American Literature Book. It consists of historical backgrounds, universality, and timelessness. But one of the most outstanding chapters of the book is chapter 27 and 28.In the two chapters, Twain’s use of the literary device – Characterization builds the character of Huckleberry Finn and show the different aspects of his character.
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are good for you and what they do to help the body function.
According to the U.S. Department of Agriculture, “despite the emphasis by nutritionists and other health professionals on the importance of fruit in a well-rounded healthy diet,” a survey taken during 1994-1996 revealed that “only 57.8 percent of people age 19 and younger ate fruits on a given day” (Fisher, 2004, p. 16).