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Fast food leading to obesity
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Recommended: Fast food leading to obesity
Vanessa Hernandez
Mrs.Steiner
English 11 (H) Block 3
28 October 2014
A Healthier Alternative to Fast Food Most of America faces a serious crisis that consists of, "obesity-related illness, including chronic disease, disability, and death"(President's Council on Fitness, Sports and Nutrition). In today's society many American families eat too much fast food leading to many health risks. Not many families are aware of how harmful fast food is to one's health. Many of the reasons why people tend to eat at fast food restaurants is due to the fact advertisements influence them. This is one of the major reasons why obesity is increasing in America because people are letting advertisements and social media misguide them. People are not watching out for the dangers that fast food causes and how it impacts their lives. There are fast food restaurants that do not promote healthy choices for people to chose from. For these reasons restaurants should be required to serve healthier foods because it would reduce health diseases, obesity would decrease and people will obtain more nutrition. Many
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Many people are not aware of all the health problems fast food causes. Fast food restaurants cause tremendous impacts in the lives of many people. Although eating at fast food restaurants is one of the most unhealthiest habits among many people. Some in which are not aware of how awful fast food is for their bodies. However, if restaurants serve healthier foods America would be a better place. If we want to see a change in the fast food industry the United States Federal Government should regulate it in order to prevent diseases and obesity from occurring. The main priority the government should focus on is by making fast food restaurants serve healthier foods which will lead us becoming a healthier
“For someone not to know that a big mac is unhealthy is ignorance, and ignorance is not the responsibility of the fast food industry,” (Daniel Speiser). The amount of fast food joints has largely increased which has become a problem for many people throughout the United States. Several people place the blame for the rising obesity among children on the rising fast food industries due to its convenience, price, advertising, and somewhat un-nutritional content. Some people even take it as far as court to place blame on the fast food industries and for those industries to make changes to their restaurants. The high percentage of obese children in the United States is not caused by the fast food industry. The obesity epidemic has other outside influences, the fast food industries have changed dramatically, and people should take responsibility for their own consumptions. It is time for people to stop placing the blame on others and take responsibility for themselves and their actions.
Obesity is an epidemic in America. Fast food can be compared to the same type of mindless addiction as cigarettes, and can be equally as dangerous. Not only is there a problem with fast food restaurants, but the food industry as a whole. Slaughterhouses that control 80% of the market produce meat in such a way that is not healthy for consumption, in turn the products are doused in harmful chemicals and still served to the public. No wonder the obesity rate in America is 69% and rising. Obesity is a true problem in our country- people are neglecting their health and quite literally eating themselves to death.
How does fast food affect the health of people in the United States? Fast food has definitely played its mind games and tricks on people in the Unites States, making people want more and more of the unhealthy and spurious food that fast food restaurants provide. Out of all of the horrible issues in the US, the biggest one affects the health of the people in the United States. This involves gaining massive amounts of weight, otherwise known as becoming obese. Fast food makes obesity happen.
Obesity among Americans has been a growing issue in the United States predominantly over the past decade. Many may argue American’s are obese because of poor food choices, over-eating, genetic disposition, lack of exercise, or the environment which one lives, while others blame it all on fast-food chains and restaurants. Throughout my research I have come to find a lot of facts and statistics about fast food consumption causing obesity. Statistics show that without a doubt the United States is the most obese country in the world.
Fast food restaurant chains are a popular and convenient choice for eating on the go in our modern society. There are certainly several positive aspects to fast food establishments, but are the potential health detriments and collective negative effects on society worth it? Or would it be better to support locally owned and operated restaurants? Here I will examine several facts pertaining to these restaurants, as well as explain why I personally believe we should not frequent these establishments, but rather support local restaurants.
The fast food has a negative impact on the American people. The fast food industry can be compared to that of a drug dealer pushing their product down the throats of suspecting, but ever willing customers. The community is doing nothing to stop this going industry and yet encouraging them to continue to impact the health of its customers.
However, when creating fast food restaurants, the industries were not thinking about the negative effects such as obesity. Other than obesity, other harmful effects exist as well. Fast food restaurants serve unhealthy products such as greasy foods and artificial meat that lead to dietary health issues in many adults and children. A recent study showed that “Young children who are fed processed, nutrient-poor foods are likely to become unhealthy teenagers, and eventually unhealthy adults. Now twenty-three percent of teens in the U.S. are pre-diabetic or diabetic, 22% have high or borderline high LDL cholesterol levels, and 14% have hypertension or prehypertension”
Obesity is a very serious matter in the world today and there needs to be a regulation to help with this issue. With children becoming less active and eating more, their risk of obesity is much higher. Kids do not need to be rewarded with fast food every time they want it or every time they do something right. Parents and young children around the world need to understand the importance of healthy food so they can make better choices. If they make better choices with food, then the less likely they are going to have major health problems in the long run. My goal is for the U.S. Department of Agriculture is to raise the prices on meats and unhealthy foods that are made in fast food restaurants, and instead lower healthier food that you would buy in the grocery store. Fast food comes from the leftovers of the cow instead of the actual healthy stuff from them. That’s why fast food is so cheap and meat from the deli is so expensive. Fast food meat is not healthy in any way because it has no nutritional value in it. If prices increase at fast food restaurants, then the average American is more likely to stay away from there and just get their things from the store where they are a lot healthier. Yes these meats in the store may cost a little bit more but they get a lot more nutrients out of them along with a couple meals. If one person cooked a couple patties of hamburger or steak, then they would be able to eat it for a few days and change up the way they eat it as well. If one night they want to have hamburgers then they can, and then if they want spaghetti one night then all they have to do is cook the noodles and put the meat in the sauce.
Greasy pizza. Fried chicken. High sugar drinks. These all aspects of the American diet. American citizens and the American government are well known for a certain disregard for healthy eating. Severe health problems such as obesity, diabetes, heart disease, and other weight related medical issues are steadily increasing. “Is Junk Food Really Cheaper?” by The New York Times, “Attacking the Obesity Epidemic by first Figuring Out Its Cause” by The New York Times, “Give (Frozen) Peas a Chance-and Carrots Too” by TIME, and “Edible Schoolyard” by Alice Waters are four articles that discuss the complications Americans face when it comes to the fast food epidemic. Farming, government policy, and schools as well as homes should be making bigger strides
Fast food has changed the face of the world. Major chains like McDonalds span all over the world. Fast food chains are continuing to grow despite numerous facts of their unhealthiness. Fast food has been proven to be a dangerous food source, yet people continue to purchase it. The more people buy fast food the more it allows the big corporations to grow. People continue to eat fast food because there are no other convenient options.
The connection it has with the obesity is that the epidemic is caused by high consumption of fat, sugar, and salt (Hogan). Fast food is literally contributing to obesity by providing unhealthy food restricted to people at risk for obesity and even with those with obesity. In the article Fast Food, David Hogan found out the most fast food restaurants’ menus offer burgers, fries, soda, and desserts. Those types of food are unhealthy where burgers contain the high amounts of fat, fries contain a lot of salt, while sodas and desserts contain excess amounts of sugar. These types of food are considered as junk food that the body does not necessarily need to consume, but they are often eaten for the delicious taste from the high amounts of fat and sugar they contain (Wolin and Petrelli). Fast food is also providing quick service by frying a lot of the foods to provide a quick service and hot food (Hogan). Fried food is considered unhealthy from the high amount of fat needed to cook the fried foods which is restricted to those with obesity (Wolin and Perelli). Hogan also noted that McDonalds and Burger King are fast food restaurants that regularly compete in the fast food industry. Since unhealthy delicious food has been on demand in the food industry for many years, these fast food restaurants compete by serving those foods to stay in business (Hogan). Obesity is therefore
“I’m lovin’ it.” Well, not for long, my friend. While McDonald’s has many luring ads and commercials with bright red signs, delicious looking burgers following words like: “Big. Beef. Bliss.”
“We need to teach our children to eat real food. No fast foods. No junk foods. No processed foods. Just honest, nutritious, real food.” As the years go by many more people are becoming obese because they consume too much fast food. People need to get in habits to cook at home rather than eating out everyday for breakfast, lunch, and dinner. People in this world are now always trying to look for the easy way out of things. Eating out at a fast food restaurant is not a healthy meal to eat. We the people need to avoid the fast food restaurants and stop being lazy and have home cooked meals everyday. Although fast food is convenient for everyone, it causes obesity and consuming too much fast food can lead to type 2 diabetes.