Essay On Cholesterol

1055 Words3 Pages

We have all heard about cholesterol in thousands of heath articles. Cholesterol effects heath of everybody around the world. Our blood cholesterol level has a lot to do with the possibilities of getting heart disease. High cholesterol is one of the biggest threats and the best known for heart disease. Heart disease is the number one killer of people in the United States. Each year, more than a million Americans have heart attacks, and about half of that number die from heart disease. In order to put our cholesterol level in the safe zone we first must understand what cholesterol is and how significant it is.
Cholesterol is waxy, fat-like substance that is found in the bloodstream and in all cells of the body. It is an important part of the body because our bodies need some cholesterol to build new cells and repair old cell membranes. Cholesterol is also used to insulate nerves in production of hormones. Human body makes some of it, and the rest comes from food we eat such as meats, fish, eggs, poultry, cheese and whole milk. Cholesterol travels through the bloodstream in small packages called lipoproteins. These packages are made of proteins and lipids. There are two kinds of lipoproteins which carry cholesterol throughout our bodies; they are low-density lipoproteins (LDL) and high-density lipoproteins (HDL). High density lipoprotein is known as good cholesterol. HDL takes the bad cholesterol out of blood by transporting it to the liver and keep it from building up in arteries. Low-density cholesterol is known as bad cholesterol because it can cause arteries to narrow or become blocked. That makes the flow of blood slowing or stopping to vital organs, especially the heart and brain. It also increase chances of getting cardiovasc...

... middle of paper ...

... of options for treating high cholesterol. In my conclusion, the first action we should take on high cholesterol is a change in diet and lifestyle. Weight controlling, regular exercise and diet low in cholesterol and animal fats are always usually all that is needed to bring down cholesterol level into safe zone. On the hand, if these changes don’t help, I will visit the doctor. The doctor can prescribe a cholesterol lowering drug such as lovastatin, niacin, and ezetimibe. Unfortunately, these mediation can cause liver damage; however, they are not an excuse to have unhealthy diet. Also, the lowing of cholesterol in blood can result in disrupting certain functions of our body, such as our behavior and mood. High cholesterol can be an extremely serious matter if it is not taken care of in the right way. It can lead to heart disease, so pay attention on what you eat.

More about Essay On Cholesterol

Open Document