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Originally, I wrote my goals to be an overall, broad objective I hoped to achieve without specific timeframes in mind of when I wanted to accomplish these goals. For example, the first goal I identified for myself was to “Obtain my MBA degree.” I did not specify my time for completion. When refining my goal, I set a specific objective to complete my MBA within two years. Second, I did not create my goals easily measurable or achievable. Highlighted in my second original goal, I stated I wanted to make one hundred percent of my due dates at work. In it’s unrefined form, I created an unachievable goal. How would I identify when I completed my expectations? To refine my goal into a SMART goal, I added a timeframe and an action plan on how I would
The first step in reaching a long-term goal is to understand the S.M.A.R.T. goal process. Simply using the words specific, measurable, attainable, realistic, and time-bound can be a bit confusing. After a bit of research, I was able to better define the method. Using a S.M.A.R.T. Goal worksheet provided by Tatt (2012), I was able to understand the definition of each word in the acronym. In other words, specific stands for the who, what, where, why, and when of the goal. Measurable is explained by asking how much, how often, and how many. Attainable asks if the goal achievable. Relevant is defined as how it applies to your ultimate vision. Finally, time-bound is a time-restraint you establish to complete the specific goal. Furthermore, there is a section for intention or in other words, the long-term goal (Tatt, 2012). By filling out this worksheet I was able to first state my intention and then break it down further into smaller specific goals that would eventually lead up to the final picture. By choosing just one specific goal at a time and achieving that success, it becomes much easier to complete your overall dream.
The SMART goal I set for myself was to eat healthier by the end of the semester. In the early part of this semester, I was successful. I gathered information on foods that would be good for me to eat and snack on throughout the day and I had my grocery list written before I went into the store to not get sidetracked. However, as the semester progressed my eating habits lacked and no longer went to get groceries and often forgot to eat if I did not set a reminder or my grandmother brought food. I was not successful in meeting my SMART goal. One of the barriers I believe that kept me from reading my goal was my constant anxiety over school and life in general. I found myself often worrying over those things and not really feeding myself until
Determination and Applying short term SMART goals are the key to achieving a long term goal. In 5 – 10 years I see myself as Rutgers School of Engineering alumni, and an employee at Langan Environmental and Engineering Services. My long-term goal is graduate by May 2020 and starts my career as a Civil Engineer. I would like to work at the traffic department preparing due diligent studies and traffic impact statements. Working as a Civil Engineer will provide me with the opportunity of working on various types of projects that can help and advance many societies and communities. Being able to have such an impact on the community I live in is more satisfying than just earning a salary. As of now I am not sure if I would stay in the tri-state
Moreover, each goal will also have a timeline for execution that is measurable. For example, if the goal is set to for Sonia and Jackson to establish a home chore schedule. The intricacies of the goal would include the expectation in terms of timing. In this example, we could have a chore schedule set by a date and we could evaluate whether it was rolled out and how often it was followed during our sessions.
I have written down 2 smart goals that i plan to do with my life the first one is that i plan to graduate highschool with honors such as valedictorian or salutatorian. I know i have completed the goal when i walk across the football field at the end of my senior year and collect my diploma and move on from school to the real world and get a job and a family. I know that if i stay positive and work hard and never slack behind then i can graduate on time and top of my class and my goal will be achieved and i will be happy. I will complete my goal on may 22 ,2023 if all goes as planned and i dont fail a grade or any thing like that
The first goal consists of learning how to manage free time better and not getting too caught up in it. Back in high school, I barely had any free time and was that friend that could never meet up because I already had a prior commitment to soccer. For example, in 10th grade, after I was done with classes, I would have volunteer work for an hour, then volleyball practice, and then soccer practice. Being involved in so many time consuming extracurricular activities meant that I did not get home until after 10:30pm and could not start my homework since I would have to take a shower and eat dinner. Ever since I started attending Northeastern University, I have become less efficient in terms of time management. Never haven been used used to having so much free time after being done with class, I spent most of it wasting my time instead of working on assignments because I thought that I would have enough time to do it later. This eventually affected my sleeping schedule and taking three naps a day was customary. I still find myself following this same pattern during my second year and now that the teamwork workload has considerably increased, I cannot afford to take naps. Although my grades this semester have improved from the previous one, I
Three of my personal SMART goals would be Specific, Measurable, and Realistic. Being Specific is a must because I have learned that whatever you put your mind to do, you can do it. If I want to make an “A” in University Success, then I know I must do my work and push to make that “A” rather than saying I want a good grade. Specific goes along with my reason for attending college. I have specific goals in life that I would love to complete and therefore I have to do the work that comes along with it. Being Measurable allows me to stay on track with everything. With my life goals I know by the age of 23 no later than the age of 24 I would like to have my degree to work on bigger things , I set my target and this pushes me to have this completed.
When it comes to my goals I like to make them reasonable and attainable, but also make them in a way that is challenging. I do so because I want to feel a sense of pride and accomplishment upon completion of the specific goal or goals I set. My overall goal is to graduate from college with a major in Movement and Exercise Science and a minor in Technology. Then move on to a job where I can help improve performance of athletes and clients
beside each of your new goals estimate a time that it may take you to
Setting goals is the most important thing you can do in your life. Without goal's you are going to have no direction, no ambition to be successful, no drive to stay in school, and trouble finding a career that will provide for you. Without these three things, achieving your goals is going to be one of the toughest tasks in the years to come.
When setting goals for myself, I make them as clear and precise as much as possible. I find it easier to complete a goal when it is specific. At the moment my main short term goal is to graduate high school and get accepted to my dream schools, New York University and Howard University. Both Universities have a wonderful drama program. I have visited both and I fell in love with their campus’ and what they have to offer. I have
A topic we went over at the beginning of the course in chapter one was what really became a part of my everyday life. It covered smart goals, what to do during college, and what is expected of me after graduating from college. It covered the reasons for attending college and why it’s important for me.
These goals are specific, measurable, attainable, relevant and time-sensitive. I will implement this plan by ensuring that any goals set match the SMART criteria. I will measure success by how many set goals I am able to complete. I will track this using a spreadsheet. I will hold myself accountable by telling someone my goals and asking them to check up on me.
It is enormously difficult to sit down and write a personal goal that is concise and reflects who I am and what I am working towards. Many goals that I have do not have a concise finish line. Others that do have an ending point seem almost miniscule against the larger backdrop of my life.
The first goal that I listed was, “improving my communication skills.” This goals is more of a broad goal rather a specific. There are many different areas where I need to fix my communication skills, whether it is in school or a professional setting. I was able to accomplish it most of it, however, it is a