David Zinczenko's Article: Taking Responsibility For Our Health

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Taking Responsibility for Our Health

A couple of years ago David Zinczenko published an article about his opinion in regards to the growing obesity rates in America. He wrote this article in response to critics who said that health was a personal matter. Zinczenko also wrote this article to argue that being healthy in America isn’t as easy as people say it is. One of his main arguments was that fast food industries provide customers with little to no information in regards to what they were actually consuming. Another argument he included was that there is a lack of healthy and affordable alternatives to fast food available. One of the counter arguments that Zinczenko considered was from individuals who said that people should take accountability …show more content…

He concludes his personal story by saying, “Then I got lucky. I went to college, joined the Navy reserves and got involved with a health magazine. I learned how to manage my diet” (463). From there he launches into his main argument (being healthy in America is difficult), goes on to target fast food industries and points out the lack of resources available to the public. However, he failed to realize that by mentioning his new lifestyle he contradicted his entire argument. His whole article was centered on the fact that it’s hard for teens to obtain healthy lifestyles in this society. Yet, he makes it very clear that he turned his life around so why can 't they? If he learned how to exercise and manage his diet, then why wouldn 't someone else be able to? Sure, not everyone is suited for the Navy Reserves but there are plenty of fun exercises and gyms available. People could run, swim, jog, hike, dance, or even walk to incorporate some exercise into their lives. If they prefer going to a gym, then they could easily get a gym membership. Some might simply say that their schedules are too busy in order to find the time to …show more content…

Although, I too believe that people should be more informed this does not take away from the fact that ultimately it’s up to them to properly care for their own bodies. Fast food isn’t an animate object, it’s not threatening or pressuring anyone to indulge in it. The people who run these franchises advertise but they are not physically forcing people to invest in fast food items. This is a personal choice that happens to come with some consequences. Instead of blaming fast food industries, citizens should take accountability for their own actions. Balko puts it best when he states, “It’s difficult to think of anything more private and less public concern than what we choose to put into our bodies. It only becomes a public matter when we force the public to pay for the consequences of those choices” (468). If people are so concerned about their health they can conduct their own nutritional research. They might not be able to find any information on fast food, but there is plenty of information on other foods and their nutritional and calorie information. After doing some research online or at local libraries, people can simply pick out which food choices are best for their bodies. Some websites that I have found helpful are, www.precisionnutrition.com and www.choosemyplate.gov. These websites are designed to inform readers of

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