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Essay on sports injuries and preventative strategies
Essay on sports injuries and preventative strategies
Prevention and care of athletic injuries
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Sports injuries are a very common occurrence. This research paper will highlight some of the most common injuries that an athlete may receive while performing in the sport. There are many ways to treat sports injuries if an athlete receives one. If people are aware of how to warm up, and use proper technique: then athletes would not have to worry about injuries because there are many ways to prevent them from happening. In the sport of football there are many types of injuries. One of the most common injuries occurs to the knee. These types of injuries occur when the player is bearing weight on one side of the knee, then gets tackled at a certain angle to cause damage to the ligaments (Football Injuries, n.d.). Ligament sprains are the most commonly reported injuries. They account for more than 30 percent of all injuries, with the lateral ligaments of the ankle and medial collateral ligaments of the knee most commonly affected (EyeOnNFL, n.d.). Even though these are common injuries in football, they certainly are not the only injuries a player needs to worry about. Another common type of injury in football is a concussion. A concussion is a change in mental state due to a traumatic injury. Some signs of a concussion include headaches, dizziness, …show more content…
Athletes should plan to have at least one day off per week, and at least one month off per year from training in a particular sport to allow the body to recover (2016 Sports Injury Prevention Tip Sheet, n.d). When athletes don’t take time off of their sport they are more susceptible to overuse injuries. The most common injuries in sport are sprains and strains. When athletes do not allow their muscles to rest, then they are constantly being used, and when this happens sprains and strains are likely to occur (H, Mathew, n.d). In addition to taking time off, one of the best ways to avoid an injury is to wear the equipment
Al Toon, father of Saints receiver Nick Toon, was forced to leave professional football after sustaining nine concussions in eight years of professional football. Football is one of the most dangerous games. As the years go on, more and more rules are being written to prevent the danger, but danger is the nature of the game. Most of these rules are for the protection of the players, but there are times when injuries can be a good thing. The Philadelphia Eagles were 3-5 to start the year, but Michael Vick was injured and the backup quarterback led the team to be 10-6, win the division, and almost beat the New Orleans Saints in the playoffs. "About 1.7 million Americans suffer a traumatic brain injury (TBI) every year, about three-quarters of them mild TBIs, or concussions" (Clemmitt). Traumatic Brain Injuries are used as the main form of evidence in Richard Cohen's claim that the end of the NFL is near, and quite frankly, his argument is pretty solid.
Of these injuries, 56% of them occurred during a game, as opposed to during practice. The players who received the most injuries were the offense linemen followed by the defensive back and then the defensive lineman. The most common activity in which players sustained a mild head injury was by blocking an opponent and the most common mechanism of injury was a helmet-to-helmet collision. A headache was the number one symptom reported by players who experienced a concussion (Barth, et al., 1989).
To understand the issue of concussions in the NFL we must first understand exactly what a concussion is. A concussion is a minor traumatic brain injury that jars or shakes the brain inside the skull. Severe concussions can cause loss of consciousness and/or forgetfulness. However, you do not need to lose consciousness to have a concussion. Minor concussions usually cause headache, nausea, dizziness, and tiredness. An NFL study showed that most concussions occur when one player delivered a hit to the side of the head of another, and when the player was either standing still or moving slowly. These hits that cause concussions pack an average force of 980-pounds. Concussions affect professional athletes as well as amateur or youth football players. Studies have shown that high school football players are nearly twice as likely to get concussions as college football players and high school athletes in other sports. Also, they show that 47% of high school football players say they suffer a concussion each season. As a result about 250,000 people under the age of 19 went to the emergency room with concussions in 2009, compared with 150,000 in 2001.
Concussions occur regularly on the football field and have always been an injury associated with football. They occur at all levels from little league to the NFL. One of the earliest reported concussion...
A concussion is a head injury that can have damaging effects on athletes of all sports and ages. Concussions are regularly caused by a hard hit to the head or body that causes the brain to shake inside the skull. While there is fluid within the skull to protect the brain, when an athlete is hit hard enough, the brain moves to the point of hitting the skull, causing a head injury otherwise known as a concussion (“Concussions”). Terry Adirim, a medical doctor who writes articles for Clinical Pediatrician Emergency Magazine, says that an individual may have many different symptoms after receiving a concussion. Symptoms can include headache, nausea, dizziness, loss of consciousness, and vomiting, but each of these symptoms do not necessarily happen with every concussion.
There are many injuries in general, but sports injuries? Sprains and Strains are the most common injuries in sports. “Sprains are injuries to ligaments, the tough bands connecting in a joint. Suddenly stretching ligaments past their limits deforms or tears them” (Hoffman 1). Ligaments are like springs in a sense that when you stretch a spring, it will return to it’s normal state unless they are
Football is one of the most popular sports in the world. It is played in a lot of different ways, fashions, and other countries. It can be a very brutal sport with players hitting at the intent to hurt one another. With these intents come great consequences. In recent years the head injuries involved with this brutal game play have been getting uncomfortably high. Many rules have had to be enforced for player safety, because of the increase of head injuries resulting in tragic effects on players both old and new. One of the injuries that have had the most devastating effects is the concussion.
Brain injuries can play a major role in football. Reoccurring concussions also occur due to these brain injuries, and cause these athletes permanent damage. Trainers and doctors in the medical field diagnose these brain injuries by loss of consciousness, slurred speech, loss of balance, and loss of memory. In football, they could improve the safety of the helmets; improve the rules, or safety regulations in all sports to help prevent concussions.
Concussions and the effect they have on people ranging from the young to the old has become a very popular discussion in recent years. Generally people watch sports for entertainment and then there are those who engage in high impact sports from a very young age on. The people at home know how fun playing in a sport is, however they may not know the brutal consequences for some participating in that sport. Injuries to the brain are a main concern among those in the world of high impact sports. Football, soccer, wrestling, lacrosse, and rugby are among sports that athletes receive injuries in. The injuries vary from sprains, to fractures, to torn MCL or ACL, and bruised organs. Concussions are a severe type of injury endured by athletes in the sports world and this life changing injury is one that people are becoming more aware of.
Football, known also as soccer is one of the most popular sport played worldwide. This kind of sport activity involves mainly running, sprinting, jumping, kicking as well as rapid acceleration or deceleration. Football players must possess the vast ability and skills in order to perform a precise delivery of the ball to a target by using mainly the lower part of the body. The football game involves intensive movements throughout the 90 minutes which contributes in a large extent of occurrence of hamstring injury. It can be stated that hamstring injury is one of the most common in football and accounts between 12% to 16% of all injuries. Moreover, the incidence rate of hamstring injuries within the football exposure which includes match and
The problems and injuries that come with playing football have been obvious since the beginning, and to this day are still being discovered and researched in hopes of finding solutions so that the sport is not so dangerous. Malcolm Gla...
...sh someone down while kicking the soccer ball; elbow you on the face while playing basketball, getting hit by a baseball/softball, getting tackled by another football player. These are the most common injuries in sports.
“More than 3.5 million children ages 14 and younger get hurt annually playing sports or participating in recreational activities” (Sports Injury Statistics). Athletic injuries are, unfortunately, very common among teens, college athletes, and professional athletes. Most recreational, travel, or high school teams do not have a trained medical professional present at all of the games, and this can be costly if an injury were to occur. Most college sports teams have a trained medical professional on staff, however, some schools are not fortunate enough to be able to afford to have a medical professional at every game. Professional teams are almost always required to have a trained medical professional on staff, but it is important to make sure
To be able to both prevent injuries effective treatment advice the practitioner must understand the causes (Bahr, R. 2012). Looking for hazards before starting a physical activity is critical in preventing an injury during an activity. For example, while playing basketball it is important to have the right shoes on and ensuring the floor is dry and not slippery. This will prevent any falls while running up and down the basketball court. Running with the right shoes will prevent any ankle sprains or calf muscle sprains that may occur during running. Playing football you may encounter the same injuries as playing basketball and running or even worse if playing full contact football. The most common sports injury is strains and sprains that occurred during sports activity. Stretching and warming up the body is a good activity to prevent strains and sprains this is commonly done before doing any physical
Sports injuries can be defined in many ways. Generally, sports injury is defined as a collective name for all types of damage that can occur in relation to sporting activities (Timpaka, et al., 2006). From the medical point of view, sports injuries is defined as a trauma or repetitive stress associated with the athletic activities. It can affect bones or soft tissues such as ligaments, muscles and tendons (Medical-Dictionary). Others may define it as an injury sustained during sporting activities for which an insurance claim is submitted (Bahr, 2008). Some may define sport injuries confined to injuries treated in a hospital casualty or other medical sustained by a player that results from a football match or football training, irrespective of the need for medical attention or time-loss from football activities (Fuller, 2006). Even though these definitions differ, all of these are accepted definitions of sports injury.