College Essay On Test Anxiety

886 Words2 Pages
bulb-icon

Recommended: The causes of test anxiety essay

An excess of anxiety around a test is generally referred to as test anxiety. It is perfectly natural to feel some anxiety when preparing for and taking an examination. Test anxiety is really common among college students. It is typical to feel some level of anxiety or tension in regards to approaching examinations, papers or presentations. Examination tension and test anxiety are issues in current society. As age keeps on developing, test and examination results will turn out to be significantly more important than they are today in assessing candidates for challenging occupations and candidates for entrance into very ambitious academic curriculums. Since test anxiety usually causes decrements in performance and undermines scholarly accomplishment, the improvement of viable functional counselling for decreasing its impacts will keep on being …show more content…

It varies from person to person. Consequently, a few people will be moderately calm with regards to writing a test, whilst others will normally “perceive examinations as more dangerous or threatening and experience more intense levels of state anxiety when taking tests” (Spielberger&Vagg, 1995, p.6). Research on test anxiety has a long and effective history. Early studies on test anxiety were conducted as early as 1914 (Folin, Demis&Smillie, 1914), and the idea started to be researched under its own name in 1952, when Mandler and Sarason (Sarason&Mandler, 1952) issued a series of studies on test anxiety and how it connects with performances, and in addition developed an instrument to evaluate people differences in test anxiety in adults, the instrument called the Test Anxiety

Show More
Related

  • The Negative Effects Of Standardized Testing

    1149 Words  | 3 Pages

    Students and teachers both can have anxiety about testing. Teachers can be worried about the students’ performance on a test – a test that does not measure a student’s intelligence unless the student is good at taking tests. A student might be a gifted musician, artist, or athlete, but if they do not pass a standardized test, they are considered unfit for most colleges. Moreover, since the test is so important and they do not want to fail, students might be nervous while taking this test and because of this, they might not perform as well as they could. Also, a student’s self-esteem and self-worth can be lowered if they do not do well on a standardized test. This can be for two different reasons. One, a student might have thought they had done better on the test and the results could not be what they expected and they could feel like a failure. This can cause a student’s self-esteem to be lowered. Two, they might become worried about their future if they don’t receive a high score. There are many students who have the pressure of their family to do well and if they do not, they might become depressed. Even President Obama thought that standardized testing was not a good way to do things. Taken from an article written by Jonathan Glover (2016) of The

    Read More

  • Essay About Fear In College

    715 Words  | 2 Pages

    College is hard, scary, and stressful especially with children involved. I think it is a good thing I went to college when I did otherwise, I would be stuck in the same minimum wage job that I have had for the past year. It is going to be hard and stressful but the truth is that were all scared. It is just a matter of pushing myself into getting where I want to be. My main fear with college is mainly flunking out, it is scary but, it is also achievable. I thought to myself, “Hey, if my best friend can go to college then why I can I not”. There was three things that pushed me into going to college. Those are: getting a better job so I can spoil my children, continuing my education, and to be a role model for my children.

    Read More

  • Cbt Case Study

    1638 Words  | 4 Pages

    I am not a terrible test taker (situation), but I do experience slight anxiety (emotional reaction) whenever they arise. Usually the first thing that pops into my head (automatic thought) is that I will do poorly and receive a failing grade. This in turn causes my

    Read More

  • Social Anxiety In College Essay

    601 Words  | 2 Pages

    Each year, thousands upon thousands of new high school graduates enter college to begin one of the most exciting chapters of their lives. This is a time where young people get to move away from home, learn valuable life skills, meet interesting new people, and pursue the career of their dreams. While all of this may sound like nothing but positivity, there’s a dismal side to all of this that many individuals are not aware of. Out of all of the problems that college students face, social anxiety is an issue that has persisted throughout the years, and has not begun to improve. According to research out of The University of Plymouth and The University of the West of England, 10% of all university students surveyed said they experienced significant anxiety (Weaver,

    Read More

  • What Is A Grade By Pat Belanoff Summary

    1343 Words  | 3 Pages

    Students that have severe test anxiety do not have a fair advantage (ADAA,

    Read More

  • Synthesis Essay On Anxiety

    652 Words  | 2 Pages

    How do people see the world? When communicating with others, thinking about oneself, and examining the world, each person adopts a specific lens through which they perceive their life. It has been stated that mental disorders like anxiety can dramatically alter this lens, shift a person’s worldview, or greatly modify their personality. It is my desire to study this phenomena and discover consistent differences in the perspectives of those with anxiety. I begin with a question: Do those with anxiety disorders bear a different and distinct perspective on universal concepts such as the world, life itself, and relation to others? Previous research seems to suggest that those suffering from anxiety disorders do hold these similar and distinct mindsets (Video).

    Read More

  • False Anxiety Essay

    1122 Words  | 3 Pages

    The human body has developed a pain response in order to avoid injury. For example, if an individual were to place their hand on a hot oven, the excruciating pain would signal the nervous system to move the hand immediately before experiencing irreversible damage.

    Read More

  • Personal Narrative Essay: Living With Anxiety

    702 Words  | 2 Pages

    Do you know what it feels like to have your palms sweat, throat close up, and your fingers tremble? This is the everyday life of someone who lives with anxiety. As soon as I wake up in the morning, I hear my brain freaking out about the day ahead of me. What do I eat for breakfast? What do I do first when I get home from school? What happens if I get in a car crash on my way to school? A million thoughts at one time racing through my head. I never have the time to process all of them. Most mornings, I lay in my bed and have to take a few deep breaths to begin my hectic but not so hectic day. That’s just the beginning. It’s safe to say that I feel that I 'm an anxious person and that I have an anxiety disorder.

    Read More

  • Effects Of Test Anxiety

    1413 Words  | 3 Pages

    ...gh review, researchers found no testing measures used in the state of Maryland that are implemented to examine test anxiety levels in the population of incoming students of colleges and universities. This research will enable collegiate students to gain a greater understanding of the degree of test anxiety they are experiencing, the factors that may be related to test anxiety, and through practical application learn to use productive coping strategies to achieve academic success. Without proper testing techniques students fall well under the expected performance rate and risk failing college and dropping from the higher education track. Researchers hypothesize that there will be a statistically significant difference between male and female students on test anxiety measures. Researchers will explore the relationships between age, classification, and test anxiety.

    Read More

  • Narrative Essay On Anxiety Disorder

    923 Words  | 2 Pages

    Everything suddenly becomes unfamiliar and I’m no longer comfortable in my own skin. I’m absolutely terrified and unable to collect thoughts properly. Tormenting-thoughts shoot left and right through my brain and after each hit I find my heart beating faster by the second. My chest becomes tight and it is hard to breathe. I’m paralyzed with fear; it is impossible to find the right words to say, and I have a sudden aura of loneliness. I am having a panic attack.

    Read More

  • Argumentative Essay On Standardized Testing

    987 Words  | 2 Pages

    ...occupying their minds with irrelevant things that do not pertain to the task at hand (Vassilaki, 2006). Thus, their energy is wasted when it could be used for task elaboration or to help improve their overall academic performance. Students with academic anxiety are self engrossed and lead to their own academic demise. Test anxiety does not only affect a students performance on a test, but Huberty (2009) asserts that test anxiety overtime tends to contribute to more common underachievement. He describes the consequences of constant test anxiety including lowered self-esteem, reduced effort, and loss of desire to complete school tasks. Students who have academic anxiety also have a higher risk of developing depression, and often feel deprived of confidence (Cunningham, 2008). Thus, academic anxiety can become extreme, and have negative effects of students’ well being.

    Read More

  • Narrative Essay On Test Anxiety

    707 Words  | 2 Pages

    I was in the seventh grade when it happened, I did not know who to turn to or who I would tell all I knew was I needed to escape. I felt that the world was crumbling in front of my eyes and I could not do anything about it. I kept looking for a way out someone to blame but who would I blame when the enemy was the person staring back at me in the mirror. At the time I did not know what was going on but soon realized I was having a panic attack.

    Read More

  • Cause And Effect Essay On Anxiety

    1033 Words  | 3 Pages

    Anxiety is our body’s reaction to stressful dangerous or unfamiliar situations (“What is Anxiety,” n.d.). Everyone has anxiety at times and this is necessary in human beings but some people have it much worse than others. Anxiety disorder makes life more difficult to cope with, it keeps people from sleeping, socializing with their peers and it makes it hard to concentrate (“What is Anxiety,”n.d.). So, what is the cause of anxiety? How can we tell if a person is suffering from an anxiety disorder? What are the different types of anxiety disorders around us?

    Read More

  • How to Cope With Test Anxiety

    368 Words  | 1 Pages

    The other component of test anxiety is the psychological component, which has to do with worry about performance. This excessive worrying about performance interferes with the ability of students to read accurately and understand the materials they are reading. One way to reduce this component is for students to direct their worry into studying rather than directing it into taking the test.

    Read More

  • Narrative Essay On Anxiety

    764 Words  | 2 Pages

    When you think of emotions you think of the classic, sadness, happiness, and madness. The one people often forget is the emotion of anxiety. Anxiety is one of the only emotions that you can have and actually not show it. Anxiety itself is very strange, depending on who you are, and how your brain works, anything can cause it . Anxiety usually follows you throughout your life but for some people, it changes as you change and grow. You aren 't the same height as you were when you were 6, you grew. There’ s a chance that the anxiety you encounter works the same way. Some classic emotions remain the same throughout your life for the most part, but anxiety as a tendency to morph.

    Read More

More about College Essay On Test Anxiety

Open Document