Lifestyle choices affect cardiovascular, psychological, and nutritional health. Making healthy choices can prolong a person’s life and prevent chronic diseases. Chronic disease is long-term medical conditions that are progressive. Daily habits have a significant influence on one’s health. Healthy lifestyle habits can ensure that your body stays as healthy as possible. Overeating and unhealthy habits can lead to obesity. The United States has been facing high rates of obesity due to nutrition and physical behaviors. Nearly 70% of Americans are overweight or obese. Being overweight or obese can lead to cardiovascular disease. Cardiovascular disease refers to conditions that involve blocked blood vessels that can lead to heart attack, chest pain, or stroke. Cardiovascular disease is very preventable and many health agencies are working on strategies to protect the hearts of Americans. Changing behaviors and habit are keys to preventing cardiovascular disease. Cardiovascular disease is caused when excess weight increases the strain on the body requiring more cardiac workload. When there is weight gain, the heart has to pump more blood than before. The heart enlarges so that more blood can be pumped more through with each beat. Cardiovascular disease can include high blood pressure, diabetes, and abnormal cholesterol levels. Obesity is a factor of heart damaging choices. Many Americans could die from cardiovascular disease, which is often preventable …show more content…
Higher rates of obesity is leading to a major inflation in health spending. The United States spends almost 10% on obesity related diseases such as cardiovascular disease. Annually, about one in every six healthcare dollars spent in the United States is on cardiovascular disease. In 2010, we spent $444 billion in health care costs for cardiovascular disease. By 2030, cardiovascular disease is to rise to as much as $818
Healthcare costs Canada upwards of 192 billion dollars per year(Flood). A fraction of that is a direct result of obesity, but the majority of healthcare costs are from non-preventable sources, whereas obesity is preventable and should not cost the taxpayers a single dollar to treat: “Obesity costs Canadians between $4.6 billion and $7.1 billion annually in healthcare and lost productivity”(Ogilvie). So not only does obesity cost actual currency, but it also lowers individual job productivity and employment rate(Ogilvie). Individuals that suffer from obesity are much more likely to become sick and are generally less efficient on the job than a healthy individual. And it is not only the individuals that suffer from the lost productivity, as the poor performance affects the overall efficiency of the Canadian workforce. An easily preventable chronic illness is sucking billions of dollars from other areas that would greatly benefit from funding; the implemented counteractive systems to prevent obesity would literally pay for
Since 1960 the age-adjusted mortality rates for cardiovascular disease (CVD) has declined steadily in the U.S. due to multiple factors, but still remains one of the primary causes of morbidity and premature mortality worldwide. Greater control of risk factors and improved treatments for cardiovascular disease has significantly contributed to this decline (Centers for Disease Control and Prevention, 2011). In the U.S. alone it claims approximately 830,000 each year and accounts for 1/6 of all deaths under the age of 65 (Weiss and Lonnquist, 2011). Based on the 2007 mortality rate data an average of 1 death every 37 seconds is due to cardiovascular disease (Lloyd-Jones et al., 2009). Controlling and reducing risk factors is crucial for saving lives. There are a number of contributing risk factors for cardiovascular disease, which may appear in the form of hereditary, behavioral, and psychological, all of which ultimately converge in social or cultural factors.
Coronary heart disease or coronary artery disease affects 16.8 million people in the United States and causes more than 607,000 deaths annually (Lemone, chap.30). It is caused by atherosclerosis which is the accumulation of fatty deposits in the arteries causing impaired blood flow to the myocardium. CAD or coronary artery syndrome is usually without symptoms but may induce heart attack, angina and acute coronary syndrome if not properly treated. There are many risk factors associated with CAD like obesity, high cholesterol diet, hereditary, physical inactivity, just to name a few. Patients with CAD may be unable to identify and manage their risks factors. It is imperative for nurses to educate the patient about CAD and measures to enhance their health.
Maintain your ideal weight. Overweight people are at greater risk for heart disease. You should eat a healthy diet that is low in fats and sugar and containing mostly vegetables and
It is the leading cause of death in the United States. The tendency to develop heart disease can be genetic. However, certain lifestyle factors such as diet, smoking, and stress make a big difference in ...
There are preventive measures that can be taken to prevent coronary heart disease. Go to the doctor and get a regularly routine checkup. Mainly have a healthy lifestyle by having a healthy diet; this diet should include a low salt intake, whole grain foods, low fat/ fat free diary, meats (lean), fruits , vegetables, nuts, and water. Also physical activities or being active decrease the chances of getting CHD.
Heart disease is the leading cause of death worldwide. (social inequality, 2009). Heart disease is a structural or functional abnormality of the heart, or the blood vessel supplying the heart, that impairs its functioning. (free dictionary). Heart disease is also known as cardiovascular disease. Since there are many conditions related with heart disease. The most common types are coronary artery disease or damage in the heart’s major blood vessels, stroke or damage to the brain from interruption of its blood supply, and high blood pressure or a condition in which the force of the blood against the artery walls in too high. These conditions may lead to a heart attack. (mayo).
“You can prevent heart disease by eating real, healthy food”(The Real Cause of Heart Disease). Food related diseases are a big problem in America. One of those problems is heart disease. Heart disease is becoming a real problem because people buying junk food in result of getting diseases due to eating bad foods when they should be eating foods with lots nutrition, minerals, proteins, and vitamins.
At this point it is understood that heart disease affects all races and is the main killer across the United States. What does the future hold for heart disease patients? How will costs be affected? Trends and projections have been followed and made for the future involving heart disease. A study by Heidenreich et al. (2011) reported that “the [presence] of cardiovascular disease will increase by about 10% over the next 20 years under current cardiovascular disease prevention and treatment trends assuming no change to current policy, whereas the direct costs will increase almost triple times.” Cardiovascular disease costs will be responsible for a major part of medical expenditures. Heidenreich et al. (2011) projected that “by 2030 more than
This public health issue does not only effect individuals but the national as a whole in regards to the health care system costs. Obesity in children "costs the health care system $14 billion per year, much which comes from public funds" (Glanz, 2008). Also, obesity is expected to cause 112,000 deaths per year in the United States(Gollust, 2014). In addition, many changes seen in the health care sy...
Cardiovascular disease attributes to millions of deaths annually. Someone who experiences the effects of the ghastly disease will have hardened arteries and blood vessel damage, which are obviously difficult to bear with. Of course those individuals also have a higher chance of having heart attacks, but proper exercise and healthful foods can be solutions to that problem. Doctors even recommend that frequently walking a few miles a day at a leisurely pace helps, due to the fact that regular exercise regulates blood pressure and energy levels. Twenty to thirty minutes a day of conditioning movements make a world of a difference. It is also important to note that limiting consumption of foods rich in saturated and trans fats, salt, and cholesterol is necessary to live a healthy life, without the destructive effects of cardiovascular disease. No food can magically eliminate it, of course. Simply incorporating a medley of nutritious foods into one's diet will help reduce heart
Currently Americans are at a high risk for heart disease. The Center for Disease Control assess that about 49% of Americans have at least one of these three factors attributing to heart disease: high blood pressure, high cholesterol, and smoking (Center for Disease Control and Prevention, 2014). There are also other medical conditions and lifestyle choices that can increase the risk for heart disease such as: diabetes, obesity, excessive alcohol use and physical inactivity. In my opinion, the chronic condition which will have the most impact on the future of our aging baby boomers would be heart disease. I believe this chronic disease holds a strong impact due to the high amount of baby boomers which have this condition, the media’s depiction of how heart disease can affect older adults, as well as family members who have had heart disease when they became older adults. This paper will include my thoughts on heart disease through the lens of demographics, family, social and financial impact, public health network function, and prevention program availability.
In the United States over seventy percent of adults are considered to be overweight. Maintain a healthy weight. "Determine whether you are overweight by checking your body mass index. If you are overweight, it can lead to a higher risk of chronic disease such as cardiovascular disease, diabetes, stroke and certain cancers."(How) Although the price of a burger is going down the prices of salads goes up. The fast food industry grows daily so while more jobs are being provided more and more people die from a heart attack. "Often a result of unhealthy eating habits and increased weight gain. Dietary habits established in childhood often carry into adulthood" (The importance) As a culture we know that cheating is wrong so why do we cheat our diets or our work outs. We often make new year resolutions but often give up shortly a couple days later, why? To achieve a healthy lifestyle all you have to do is look at the big picture, plan ahead, maintain a healthy diet, and exercise.
To have a good health, a mind, an abundant source of energy for activities of daily living requires both a process of care and health protection are formed from very many measures of care and good habits are different on the spirit of "area of the U.S. into the great". This must be done in a long time, not just on one day two is you have to have a overall health as desired. Therefore, co 9 good habits for health that you should do every day.
Studies have shown, people that eat right and exercise live longer. Eating fattening foods clogs your heart with cholesterol and fat. People that do not exercise and continue to eat unhealthy foods will slow their metabolism. This is why over 70% of our society are overweight today. My grandfather has had problems with his heart in the past mostly because he was very overweight and eating the wrong foods. The doctor advised him to exercise and eat right. Now, after two years of following this advice, his heart is stronger than ever. The doctor informed him that at least ten years has been added to his life. Exercising and eati...