Boxing Box Essay

541 Words2 Pages

Boxing is the toughest of all sports. Someone who wants to box must be physically and mentally strong to put up with what the sport requires. Bravery is needed to step up into a ring and take a fight. Also, having a neat body condition is required to be able to box; however, there are two things that can´t be missing for someone to box: strategy and mental toughness. Either the boxer has plan, or he leaves empty handed.
In the first place, not everyone can box because not everyone is brave enough to enter the ring and be willing to fight. Since boxing is a media sport, if someone wants to take it to the next level he or she must be tough enough and willing to stand the media. Also, it doesn’t matter how small a boxer´s boxing circle is, satisfying the expectations is demanded by everyone and, most importantly, the crowd. Boxing is hard, in addition to bravery, it requires persistency, constancy, and dedication. …show more content…

Muscular strength is needed, most importantly in the upper body to improve aggression and body tolerance. However, muscle mass can´t exceed due to the boxing categories. Depending on the category a boxer is, there is a meticulous care of its body weight. If it exceeds, according to the category requirements, the boxer will be disqualified immediately. Another important fact to remember is that muscles are made in the kitchen. A boxer´s meal plan is very rigid to keep his or her body to the fullest without overpassing the stablished weight. A balanced diet is the key for a complete performance in the ring and a proper body condition to put up with the high physical requirements the sport

More about Boxing Box Essay

Open Document