Self Esteem Definition

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What is self-esteem? Self esteem is based on what kind of importance we give to ourselves, it is to think how valuable we are to the world and how valuable we think we are to others. Self-esteem takes part in our every life aspect either it`s trusting others, our relationships or in our working conditions. Positive self esteem gives us the confidence and reacting cool in the situation to see the flaws in our mistakes and stay on the right path with the fear of rejection. Examples: • Confidence: The beliefs and feelings on can have or rely upon something or someone. • Self-direction: Guided or directed by themselves, acting as an independent agent. • Non-blaming behaviour: Taking responsibility for yourself and what kind of decisions you …show more content…

• A good sense of personal limitations: Everyone has various limitations. Each person has obvious and less obvious limits. The idea is to change what you can and to learn to live with what you can’t. • Good self-care: Self-care is a very important thing to keep yourself maintained and make yourself ready for the challenges you are going to face in your life, and in this case, overall health includes not just the physical, but the mental fitness, emotional (how strong he is), social (interreacting with others), and spiritual components (the way he connects with his soul) of a person. • Ability to say no: If you to want to be successful learn to say no where it`s necessary, without feeling guilty, setting boundaries is healthy. You have to learn respecting and taking care of yourself. Issues related to the topic (SELF ESTEEM): • Low self-esteem: A person with low self esteem feels he is not confident enough, incapable of doing the tasks, and incompetent (don`t have proper understanding of who he is). If the person is less confident he is going to feel poor and lonely every time. These feelings may actually lead that person into break down. • Negative view of

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