Basic Question and Answer of Osteoporosis

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Recommended: Which of the following is a modifiable risk factor that increases one's chances of developing osteoporosis

What are the healthy components of bone? Your bones are made up of three major components that make them flexible and strong. They include collagen, calcium-phosphate mineral complexes, and living bone cells.
2. Can anyone develop osteoporosis? Who is at higher risk and why? Is it possible to be predisposed? Explain. What is the difference in risk for men and women and why? Yes, anyone can develop osteoporosis. In midlife, bone loss typically speeds up in both men and women. For most women, bone loss surges after menopause, when estrogen levels drop abruptly. In deed, in the five to seven years after menopause, women can drop up to 20 percent or more of their bone density.
3. When do you begin losing bone mass? After you reach peak bone mass, the stability between bone development and bone loss might start to alter. You may start to gradually lose more bone than you can form.
4. Why is osteoporosis called the silent disease? Osteoporosis is sometimes called a "silent disease" because it can occur gradually over many years without your knowledge. I researched that often the very first symptom of osteoporosis is a broken bone, additionally called a fracture that regularly happens at the hip, spine or wrist.
5. How common is osteoporosis? Osteoporosis is certainly a common occurrence. It happens when you lose too much bone; make too little bone, or both. About 52 million Americans have osteoporosis and low bone mass, placing them at increased risk for osteoporosis. Reports propose that roughly one in two women and up to one in four men age 50 and older will break a bone due to osteoporosis.

6. What are the risk factors? There are a variety of factors - both controllable and uncontrollable put you at risk for increasing o...

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...ating right and securing the right diet would be part of the medical options.
Some risk you can control and some are uncontrollable.
11. Is osteoporosis reversible? Explain. Osteoporosis is reversible with the right treatment. If you control your risk early then it would decrease the chances of it happening later in life. Also, getting treatment through medications and painless x-ray treatment would prevent further damage in the future.
12. What are the ways we can maintain healthy bones? Taking better care of you. Eating healthy, i.e. fruits and vegetables, not smoking or drinking, getting enough calcium and vitamin D to help build a better structure and lifestyle.
13. Evaluate your risk for osteoporosis and your calcium intake on your nutrient analysis and compare to the RDA for your sex and age. Here is a chart to evaluate the risk for my height and weight.

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