Anatomy: What´s the Labrum?

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The Labrum (Shoulder & Hip)
A labrum is a type of cartilage found in both the shoulder joint and in- between the pelvis and the femur (Shoulder: Torn Labrum, Palo Alto Medical Foundation).
The labrum has two basic functions that take place in both the hip and the shoulder. The first function of the labrum is to excavate the socket so that the ball stays secure. Ligaments are small structures that keep the ball in the socket; these are the harnesses that reach and attach each of the bones. These small structures hold the bones closer together. The other way the ball is kept inside and attached to the socket is the labrum. The labrum is a thick tissue or type of cartilage that is attached to the rim of the socket and essentially forms a cushion of comfort in between the two bones. This is what then deepens the socket and helps keep the ball in place (Shoulder Joint Tear - Glenoid Labrum Tear, American Academy of Orthopedic Surgeons).
Sometimes, in individuals where the labrum is too small, torn due to an injury, or from excessive use, the ball may slide part or all the way out of the socket. In this case, it would be a shoulder dislocation. The labrum goes all the way around the socket and in most areas is firmly and tightly attached to the bone inside the socket. In some areas the labrum is not tightly attached, and only recently have doctors pin pointed which parts are normal and which parts are a direct reflect tearing of the labrum (A Patients Guide to Labral Tears, Methodist Orthopedics & Sports Medicine). Tearing the labrum is a very easy and painful thing to do.
The second function of the labrum is to act as an attachment of other structures or tissues around the joint. Therefor, the ligaments that help to bind the joint ...

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...t muscles; the Subscapularis, Teres Minor, Infraspinatus and Supraspinatus. When the ball of the humerus meets with a sharp hit against the socket of the glenoid during activities, it begins to rub against the labrum and causes it to slowly tear. This can occur through many different types of physical activities, such as throwing and swinging. It can even happen if the shoulder dislocates during physical activity.
Throwing athletes or weightlifters can experience glenoid labrum tears because of the repetitive rotating shoulder motion. A labrum tear can occur while during sports, or in one’s regular daily life. The movements of swinging, lifting, throwing and grabbing often times result in these sorts of symptoms. The shoulder is a ball and socket joint where the arm meets the body. A part of the scapula, called the glenoid, builds up the socket of the shoulder.

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