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Ocd case study simple examples
Behavioural theory of ocd
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A Theoretical Explanation for Case Scenario 3 Joshua York Kaplan University Abstract In psychology, there are various schools of thought when approaching a particular psychological problem. Each may view the scenario from a different avenue of approach, and their methods and techniques used to treat the problem may also vary. This paper will discuss case scenario three, involving a man named John who appears to be exhibiting obsessive-compulsive disorder (OCD). With this example, the paper will discuss the various schools of thought in psychological theory, their techniques, and recommendations for treatment; to include how this knowledge could be applied to my current professional work. A Theoretical Explanation for Case Scenario 3 In psychology, …show more content…
He worked very hard throughout college and it has paid off with a new job and a good salary. John frequently finds himself worrying that he will not succeed in his new job and has persistent thoughts that he might be a failure. John finds himself arriving early for work because he has trouble sleeping in the morning (thinking about everything he needs to do for his job). He works until well past dinner time, so that he can make sure not to forget all the details of his job. When he tries to relax, he thinks about work left undone and responsibilities left unfulfilled. Along with constantly monitoring his ‘to-do list’, John finds himself checking and rechecking the work he does, to continually monitor mistakes that could be made. He finds himself counting things over and over. More and more, his supervisor is complaining that it takes John too long to do work because he is never satisfied with it and gets distracted with his counting. John feels lonely, as his arduous work schedule leaves little time to socialize or develop any personal relationships. It appears that John may be struggling with Obsessive-Compulsive …show more content…
This approach would have a person take immediate responsibility for their feelings as actions in the present moment; focusing on and exploring feelings as they occur. The ideal humanistic solution is that a person’s problems will diminish as they get in touch with their feelings. For the case scenario, a therapist would have John understand that he feeling anxiety, and take responsibility that his actions are a hindrance on his personal and professional life. In this approach, the therapist would focus on John’s feelings in the present moment, and encourage positive thinking about himself, and encourage more positive and, possible, more productive behaviors. Cognitive Theory The cognitive approach involves the development of a person’s thought process. This involves things like memory, thinking, perception, and problem solving (Myers, 2014). The cognitive therapy approach teaches people new, more adaptive ways of thinking; based on the assumption that thoughts intervene between events and our emotional reactions (Myers, 2014). In other words, the harmful or negative thought patterns are identified and examined, and better, less threatening alternative thinking patterns are created to replace the negative thought patterns. This is, especially useful, as the compulsive actions are a response to the negative thought patterns that cause
Cognitive Behavioral Therapy can help individuals identify their fears and beliefs, along with helping them become more aware of how their worries can affect not only them, but their behaviors as well (Mayo Clinic Staff, 2015). It can also help an individual learn skills to help them with coping and tolerating the anxiety and stress that they may have in
In the book "The boy who couldn't stop washing" by Judith L. Rapoport, M.D., the narrator, Rapoport, deals with hundreds of mentally disturbed children and adults who suffer of Obsessive-Compulsive Disorder (OCD). Rapoport describes the intricacies of the disease and its treatments as well as the fact that the cause is unknown but there are many probable theories. Victims of this horrible disease are plagued with overwhelming thoughts of insecurity that tear apart their lives and haunt them, increasingly, over their lifetimes. Rapoport while learning about OCD, herself, learned how to treat each one with many different psychological perspectives including: biological, behavioral, and psychodynamic contributions. A story on ABC's 20/20 about OCD brought Rapoport's new study on the disease to the light, resulting in thousands of calls to her office daily from desperate OCD sufferers.
Obsessive Compulsive Disorder (OCD) can be defined as having repetitive, unwanted, urges and thoughts that raise the need for excessive amounts of time or energy spent on the unwanted urges. OCD typically involved ritualistic like tendencies that result in two types of characteristics, obsessions and compulsions. Obsession can be characterized by the actions and thoughts that intrude one’s mind. As well as the uncontrollable and irrational impulses one must face with OCD. Compulsions can be defined as the act of doing excessive things related to behaviors. People feel the need to act on these compulsions for the sole purposes of releasing the anxiety they feel by the compulsive and reoccurring thoughts. In essence,...
George, Amy. “Secret Rituals, OCD Obsessive-Compulsive Disorder: A Life out of Control.” Teen . (magazine article)
In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).
Cognitive Behavior Therapy (CBT) is a form of therapy that puts an emphasis on our thinking rather than external influences. It is not a stand-alone or distinct type of therapy but is a more general term for many different types of therapies with similar qualities and approaches. Among these other approaches are Rational Behavior Therapy, Rational Living Therapy, Cognitive Therapy, and Dialectic Behavior Therapy. The idea behind CBT is that our thoughts, actions, and behaviors are caused by our feelings and not outside influences like events, people, and various situations. If we change our thought we can change our behaviors and deal with these outside influences more effectively. This method makes change easier in that it
People from all walks of life can get a diagnosis of OCD. It can be found in multiple groups of people in all social and ethnic groups and found in both male and female. Most symptoms are formed in early childhood, the teenage or young adult years. If the appearance of OCD suddenly appears later in life could merit a thorough medical evaluation to ensure that another illness is not the underlining causes of these symptoms. This paper will discuss what OCD is, who actually gets it is, what the actual causes of OCD are, and what the effective treatments for OCD are available out there (Obsessive-Compulsive Disorder, OCD, ...
Cognitive behavioral therapy commonly known as CBT is a systematic process by which we learn to change our negative thoughts into more positive ones. CBT is a combination of two types of therapy, Cognitive Therapy and Behavioral Therapy. Cognition is our thoughts, so cognitive behavioral therapy combines working with our thought process and changing our behavior at the same time. Cognitive behavioral therapists believe that our behavior and our feelings are influenced by the way we think; also our mood is affected by our behavior and thought process. So CBT tries to tackle our thoughts, feelings and behavior. Scientific research has shown that cognitive behavioral therapy is affective for a wide range of mental health problems. The purpose is to bring positive change by alleviating emotional distress such as depression. CBT starts by breaking down your problems into smaller components, often trying to identify particular problematic thoughts or behavior. Once these problems are broken down it is then suggested a straightforward plan in which the patient and therapist can intervene to promote recovery.
This type of therapy is “unique to the individual” (Comer, 2015). Is it just the individual’s thoughts that contribute to their behavior? While this type of therapy might be a good approach to helping someone get over their fear of spiders, heights or loss of a beloved, we could go back to the environmental factors that implemented them. We can appreciate the mindfulness aspect of the cognitive model and learn that it offers much insight to the causes of abnormality. It was interesting to read about an experiment that tested cognitive risk variables to episodes of major depression. The findings were that in most cases depression repeats itself (Mongrain, 2006). So does this support the cognitive therapy or redirecting thoughts for long term results? The behavior model still is the one that offers the most sense when learning
I want to look at Cognitive psychotherapy and Behavioral psychotherapy. Cognitive psychotherapy uses the ABC model as a base. Albert Ellis created this model. The ABC model stands includes the following: A – activating even, a problem, or a negative event, B – beliefs or interpretations or expectations, and C – consequences, both feelings and behaviors. Cognitive theory states that a person’s beliefs determine the way their feelings and behaviors. The therapist has to teach the patient how to evaluate their assumptions, interpretations, and beliefs. There five techniques to cognitive therapy. These techniques include: helping the patient to monitor the negative automatic thoughts, teaching the patient to generate a variety of possible causal
Cognitive behavioural therapy (CBT) is a counselling model based greatly on talking therapy. It focuses on peoples underlying thoughts and past experiences, and how they influence current habits and behaviours. CBT tries to correct these and learn alternative ways of processing information to alter the undesired behaviour and/or habits. This is done through a combination of cognitive therapy (looking at the ways and things you think) and behavioural therapy (looking at the things you do).
The case would be approached with the notion that a persons' way of thinking affects their feelings and actions regarding any particular situation. Approaching the case from this perspective forms the basis for cognitive behavioral therapy (CBT). The CBT approach allows the individual to develop a positive response to life challenges even though the situation may tend to remain similar. CBT focuses on learning, unlike other psychotherapeutic approaches which rely in abundance on analyzing and exploring individual's relationship with their immediate environment. The therapist’s role in CBT is to guide the patient through a learning process on how to develop and implement new methods of thinking and behaving throughout
If I had to ask my boss an urgent question with regards to a potential contract with a vendor, I would make a phone call. The scenario states that I “need an answer now”. This would require me to initiate a push channel, where I am sending a message to the receiver with the use of a telephone. This is the quickest way to receive the answer I need. If my boss does not pick up the phone, I would leave a voicemail stating what I am calling about and the urgency of my boss’s call back.
Cognitive-Behavioural Therapy has its foundations in two distinctive therapeutic theories, Cognitive Therapy and Behavioural Therapy. Cognitive Therapy (CT) believes that thoughts, feelings and behaviour are connected. CT states and an individual with help; can identify an issue that is causing a behavioural or an emotional response and correcting that thinking to achieve a desired outcome. Behavioural Therapy believes that individual’s behaviour is due to conditioning during the early years of life and as such can be altered with conscious awareness. Cognitive-Behavioural Therapy is a combination of both of these theories and is based on an individual’s own history of thought an...
This psychology perspective emphasizes individuals ' inherent drive towards self-actualization, the process of realizing and expressing one 's own capabilities and creativity. It helps the client gain the belief that all people are inherently good. It adopts a holistic approach to human existence and pays special attention to such phenomena as creativity, free will, and positive human potential. It encourages viewing ourselves as a "whole person" greater than the sum of our parts and encourages self exploration rather than the study of behavior in other people. Humanistic psychology acknowledges spiritual aspiration as an integral part of the human psyche. It is linked to the emerging field of transpersonal psychology. As per usual, there are advantages and limitations to this particular theory. One of the greatest strengths of humanistic psychology is that it emphasizes individual choice and responsibility. Humanistic psychology satisfies most people 's idea of what being human means because it values personal ideals and self-fulfillment. Finally, humanistic psychology provides researchers with a flexible framework for observing human behavior because it considers a person in the context of his environment and in conjunction with his personal perceptions and feelings. As with any viewpoint, humanistic psychology has its critics. One major criticism of humanistic psychology is that its concepts are too vague. Critics