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Junk food and health problems
Nutrition chapter 4
Junk food and health problems
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Journalist, David H. Freedman, and author of How Junk Food Can End Obesity, dedicates an article to address the situation regarding the wholesome food movement. In his writings, he points out that although this new phenomenon brags about healthier foods being made available, there are some faulty aspects within the cause. Many loyal fast-food customers are put off by the anouncement of healthier menu items, while health fanatics are raving about restaurants catering to their needs. There are two types of consumers in the world of food; both of which are blind to the opposing sides’ work ethics. Within the opening paragraph of his own article, David Freedman shares his story on searching for the most ideal smoothie, that would be affordable …show more content…
While shopping at a local Trader Joe’s, Freedman spots a bag of peas, which have been breaded, deep-fried and then sprinkled with salt. Upon seeing this snack, he is in shock to know that this same store, which is known for their wholesome food, would sell such a thing. With a tone of exasperation, he admits that, “I can’t recall ever seeing anything at any fast-food restaurant that represents as big an obesogenic crime against the vegetable kingdom.” It was such an unexpected situation for him to come across this small snack that represented the opposite of what the wholesome-food movement is for. To settle his own confusion, he clarifies that, “…many of the foods served up and even glorified by the wholesome-food movement are themselves chock full of fat and problem carbs.” This further proves that just because a certain food is promoted by a health fad, it does not validate that it is genuinely better than fast-food itself. A simple cheeseburger and fries from any fast-food restaurant would more than likely contain less calories than a fancy salad from the next hole-in-the-wall cafe. Not only that, but the burger and fries will be tastier and much cheaper
Fast food, while a quick alternative to cooking, has always been known to be less healthy than traditional preparations, but the extent of its health benefits or detriments was not known until a lawsuit came out which inspired documentarian Morgan Spurlock to engage in a 30 day experiment. The resultant documentary specifically targeted McDonald’s, the largest fast food chain in the world, which also happens to be a major recipient of lawsuits linking obesity and their food. Spurlock endeavored to spend a thirty day period eating nothing but food that came from the golden arches, with the rules that he would supersize only when asked, and every time he was asked, and that he would have everything from the menu at least once. In the 2004 film Super Size Me, Morgan Spurlock explores the concept that McDonald’s contributes to the nation’s obesity problem through the utilization of statistics and scientific evidence as a logical appeal, comedy and repulsive qualities as an emotional appeal, and s...
There has been withstanding controversy about whether fast food is easier on the pocket than eating home-cooked meals. Take McDonald’s for instance, they’re notorious for their convenient and affordable dollar and value menus. Since you can get a burger for just $1.19, feeding a family of four should be inexpensive right? Mark Bittman, author of “Is Junk Food Really Cheaper?” argues otherwise. He claims that fast food is not at all cheaper than buying a few groceries and cooking at home. He expresses the different myths about fast food like how it is supposedly cheaper than real food when measured by the calorie, the mentality of people that if it isn’t fast food, it has to be costly organic food, and that there just isn’t enough time to cook at home. These myths followed by genuine factors such as addictions and a cultural impact, help Bittman prove his argument’s validity across to his audience. I have to say that Bittman proved his argument’s effectiveness, for he clearly stated his thesis and provided various reliable
In this essay “How Junk Food Can End Obesity,” published in 2013 issue of The Atlantic Daily, David Freedman explains how junk food is a better source of the organic food. Stressing the price and how many calories to natural/healthy smoothies and fast food /junk food. While most people believe junk food contributes to obesity, Freedman advocates eating junk food but making smart choices.
Kingsolver asserts that this lack of a food culture is the cause of America’s obesity epidemic, supporting her assertion with statistics that state that we produce twice as many calories as we need. Kingsolver also describes the process by which almost all of the produce, such as corn and soy, are turned into oils or fed to livestock in factory farms. Those high calorie oils make their way into all of our foods, especially into junk foods. Junk food ads specifically target children, and yet when the children become obese, it is portrayed as a “failure of personal resolve”, leaving the companies producing the
In the article by Wendell Berry titled “The Pleasures of Eating” he tries to persuade the readers of the necessity and importance of critical thinking and approach to choosing meals and owning responsibility for the quality of the food cooked. He states that people who are not conscious enough while consuming products, and those who do not connect the concept of food with agricultural products, as people whose denial or avoidance prevents them from eating healthy and natural food. Berry tries to make people think about what they eat, and how this food they eat is produced. He points to the aspects, some which may not be recognized by people, of ethical, financial and
He begins his argument by commenting about kids suing McDonald’s for “making them fat” (Zinczenko 462). Zinczenko ponders the absurdity of this claim considering how food choices are based on personal responsibility. However, he then considers the overwhelming availability ratio of fast food to fresh food while sympathizing he was once obese himself (Zinczenko 462). Zinczenko uses the primary argument that fast food companies are deceiving consumers with misleading advertisement, hidden nutrition facts, and calorie risks. He believes companies are encouraging the public to eat their unhealthy foods by omitting alarming information and levying “good” deals. In consequence, fast food companies are increasing the chances of obesity and diabetes in consumers by stimulating poor eating
He claims that a better diet requires spending more time and resources on food, just like the people of the past did. Pollan attributes their surpassing health to this practice, but in his article “How Junk Food Can End Obesity”, David Freedman paints a different story. Freedman describes how examinations of ancient non-Western remains revealed “hardened arteries, suggesting that pre-industrial diets…may not have been the epitome of healthy eating” (514). This discovery seriously undermines Pollan’s assumption that we should follow the lead of our ancestors because even though they spent a greater amount of resources on food and ate absolutely no processed foods, they still suffered from some of the same diseases which Pollan claims his eating habits will curb. As an opponent of processed foods, or “foodlike products” (Pollan 426), Pollan advocates eating whole foods. As many people have a similar opinion, he is not alone in this, but he is misinformed. Freedman reveals that after examining the nutrition labels on various unprocessed, whole foods, he found that many contained more fat, sugar, and sodium than processed foods (512). If unprocessed foods underwent the same scrutiny as processed foods, perhaps this common misconception could be prevented. The basic premise of Pollan’s essay is that a better diet will lead to better health. While we could all benefit from a better diet, “findings linking food type and health are considered highly unreliable (Freedman 518). Freedman discusses the multitude of nondietary factors such as air quality and exercise that render such studies untrustworthy. Pollan might be a well-respected author of nutrition books, but this does not mean that his theories are free of
Environmental advocate and cofounder of Eatingliberally.org, Kerry Trueman, in her response to Stephen Budiansky’s Math Lessons for Locavores, titled, The Myth of the Rabid Locavore, originally published in the Huffington Post, addresses the topic of different ways of purchasing food and its impact on the world. In her response, she argues that Budiansky portrayal of the Local Food Movement is very inaccurate and that individuals should be more environmentally conscious. Trueman supports her claim first by using strong diction towards different aspects of Budinsky essay, second by emphasizes the extent to which his reasoning falls flat, and lastly by explaining her own point with the use of proper timing. More specifically, she criticizes many
Michael Pollan and David Freedman are two reputable authors who have written about different types of food and why they are healthy or why they are damaging to our health. Michael Pollan wrote “Escape from the Western Diet” and David Freedman wrote “How Junk Food Can End Obesity”. Imagine Pollan’s idea of a perfect world. Everything is organic. McDonald’s is serving spinach smoothies and Walmart is supplying consumers with raw milk. The vast majority of food in this world consists of plants grown locally, because almost everyone is a farmer in order to keep up with supply and demand. How much does all this cost? What happened to all the food that is loved just because it tastes good?
Published In his article “How Junk Food Can End Obesity”, David Freedman begins by talking about how misinformed people are about wholefood restaurants and stores. These stores are run by so-called health food experts. Freedman makes himself distinguishable himself from the position of Michael Pollan and his adherents. His adherents are known as Pollanites. They are the people who believe that processed food is the reason we have health and obesity issues.
When we think of our national health we wonder why Americans end up obese, heart disease filled, and diabetic. Michael Pollan’s “ Escape from the Western Diet” suggest that everything we eat has been processed some food to the point where most of could not tell what went into what we ate. Pollan thinks that if America thought more about our “Western diets” of constantly modified foods and begin to shift away from it to a more home grown of mostly plant based diet it could create a more pleasing eating culture. He calls for us to “Eat food, Not too much, Mostly plants.” However, Mary Maxfield’s “Food as Thought: Resisting the Moralization of Eating”, argues differently she has the point of view that people simply eat in the wrong amounts. She recommends for others to “Trust yourself. Trust your body. Meet your needs.” The skewed perception of eating will cause you all kinds of health issues, while not eating at all and going skinny will mean that you will remain healthy rather than be anorexic. Then, as Maxfield points out, “We hear go out and Cram your face with Twinkies!”(Maxfield 446) when all that was said was eating as much as you need.
“Food as thought: Resisting the Moralization of Eating,” is an article written by Mary Maxfield in response or reaction to Michael Pollan’s “Escape from the Western Diet”. Michael Pollan tried to enlighten the readers about what they should eat or not in order to stay healthy by offering and proposing a simple theory: “the elimination of processed foods” (443).
He proves his theory by wanting a smoothie and going to 2 different ‘wholesome foods’ just to be unsatisfied with the overly priced, ($9.00 and $7.75) more calories (roughly about 300), and longer wait periods (about 10 minutes each smoothie) to just go to a local McDonald 's and satisfy his craving for just $3 and 225 calories, plus it only took seconds to make (Freedman 506-507). Most are quick to jump to the assumption that fast food is unhealthy for you, although it is not particularly great for you, neither is the wholesome foods. The media shows that all processed foods make us ill and overweight, so we really do not have a choice but to believe that if we eat fast foods, we will become sick and unhealthy (Freedman 508). For that he attended a stress management seminar where a wellness coach spoke to those who came. She said that “ it’s okay to eat anything as long as its plants or animals origins aren’t obscured by processing”. Furtherly explaining that it is okay to eat a potato chip since it comes from a potato, but it is not okay to eat a cheeto because “what plant or animal is a cheeto” even though cheetos and potato chips have about the same amount
Many people in America, from toddlers to the elderly, have shown numerous signs of bad health. People have the desire to keep on eating due to more, new things being merchandised as “new and improved items” from the producers. For example, nowadays, people are eating pure junk that they find satisfying on the grocery food shelf. As, stated by Michael Pollan, in his article, “Eat Food: Food Defined” he affirmed that “real food is the type of things that our
How many people do you think these days eat junk food? Fast food is the food that is made fast and quickly. Everyone knows that food is the fuel for our body, it gives us the energy we need to start our mornings. But now a day people are eating fast food more than healthy and organic food. People are not aware of the bad effects of fast food on their bodies junk food is affecting the body negatively. Fast food has a lot of bad effects on the human’s body that we should all be aware of. Extra calories, affecting the brain negatively and Obesity.