When we are young children, we are introduced to the concept of "living happily ever after". This is a fairy-tale emotional state of absolute happiness, where nothing really happens, and nothing even seems to matter. It is a state of feeling good all the time. In fairy tales, this feeling is usually found in fulfilling marriages, royal castles, singing birds and laughing children. In real life, an even-keeled mood is more psychologically healthy than a mood in which you frequently achieve great heights of happiness. Furthermore, when you ask people what makes their lives worth living, they rarely mention their mood. They are more likely to talk about what they find meaningful, such as their work or relationships. Research suggests that if you focus too much on trying to feel good all the time, you’ll actually undermine your ability to ever feel good because no amount of feeling good will be satisfying to you. If feeling good all the time were the only requirement for happiness, then a person who uses cocaine every day would be extremely happy. In our endless struggle for more money, more love and more security, we have forgotten the most fundamental fact: happiness is not caused by possessions or social positions, and can in fact be experienced in any daily activity. We have made happiness a utopia: expensive, complicated, and unreachable.
Throughout history, philosophers and scientists of various kinds have been trying to define happiness, identify its causes and the obstacles to reaching it. According to Jon Gertner, psychologist Gilbert and economist Loewenstein have succeeded in pointing out several reasons why people are unhappy (pp: 444-6). It is important to note that according to Gilbert, it is not that people cannot g...
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...xpressions of a living soul, and ways to guarantee psychological strength and wellbeing.
Throughout my life, I have learned to see that happiness is not such an inaccessible dream. Although its notion varies from one person to another, happiness is often times only one inch away. Some people will experience happiness in the pursuit of it. Some will find it in sacrificing themselves for greater goals. Others will find it in people’s company, in lust or in drugs. There is no recipe for success or happiness, and it is only up to us to define what we want from life, and how we want to get it. The only certain thing is that it is never too late for anybody to achieve their dreams, to make peace with their feelings, and ultimately, to be happy.
Works Cited
Gertner, Jon. The Futile Pursuit of Happiness. New York: The New York Times, 2003. n.d. Web. 27 Nov 2009.
The society uses one’s happiness to seek their own. Starting with the ancient Adam Smith’s theory of a market economy where commodities are sold and bought in a market freely, where sellers and buyers exchange to achieve profit, and happiness is derived from profit. Thus “happiness is both produced and consumed” (Ahmed 3). Happiness is a matter of research for corporates of big companies. They try to figure out which product makes the buyers feel the happiness they need, so that they can produce more for their own profit. So, they cunningly make commercials with people having a good time. Which when watched by the buyers they get the false sense that their life would be so much better if they bought that small bottle of happiness. Once they buy their “Pandora’s box” they hope that underneath all the unnecessary objects there will be happiness, but they are dispirited at the end. Unknowingly the markets are making the society a more dull and sad place rather than distributing
People push being happy on society as a total must in life; sadness is not an option. However, the research that has conducted to the study of happiness speaks otherwise. In this essay Sharon Begley's article "Happiness: Enough Already" critiques and analyzes societies need to be happy and the motivational affects it has on life. Begley believes that individuals do not always have to be happy, and being sad is okay and even good for us. She brings in the research of other professionals to build her claim that extreme constant happiness is not good for people. I strongly agree that we need to experience sadness to build motivation in life and character all around.
Happiness is a reprise from the many trials and turmoil of life, and so it is natural that we should actively seek it. Ironically though, in our naïve belief that we can somehow augment the amount of happiness in our world, we are actually making our world more depressing to live in. Both John F. Schumaker, in The Happiness Conspiracy, and Ray Bradbury, in Fahrenheit 451, argue that our myopic pursuit of happiness is actually counterproductive. The two authors attempt to persuade the reader that happiness is, and should be, an almost-serendipitous byproduct of a truly fulfilling life, and therefore should not be an explicit objective.
However, happiness also takes into account a wide range of other aspects of our lives, including our thoughts and actions, and even genetics. Therefore, happiness should be defined as the amalgamation of how we think and act, and how we interpret our experiences as positive or negative. What this means is that in order to become happier, we must simply force ourselves to become more optimistic. This is easier said than done, however. In order to have a noticeable increase in happiness, people must be willing to make lifestyle changes in addition to changing their mindset. However, the difference between optimism and delusion is a fine line, so people must be cautious to not exaggerate the positive parts of an experience or become overly optimistic. If we practice seeking out the positive views of our circumstances, with time we will find ourselves happier than
In the world, people are wired to hunt for happiness, but what they are really deeming for is satisfaction. Happiness and satisfaction are similar, but not the completely the same. Satisfaction is the content feeling you get after a big meal or taking a long nap on a Sunday afternoon, while happiness is a chosen factor that can only be achieved through willpower. Many try and search the external world for the happiness that lies within. Clarisse asks Montag if he is happy, and when he realizes he is not, he turns to knowledge to find it (Bradbury 10).
Happiness plays an important and necessary role in the lives of people around the world. In America, happiness has been engrained in our national consciousness since Thomas Jefferson penned these famous words in the Declaration of Independence: “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are Life, Liberty and the pursuit of Happiness” (Jefferson). Since then, Americans have been engaged in that act: pursuing happiness. The problem however, as Ray Bradbury demonstrates in his novel Fahrenheit 451, is that those things which make us happy initially may eventually lead to our downfall. By examining Guy Montag, the protagonist in Fahrenheit 451, and the world he lives in we can gain valuable insights to direct us in our own pursuit of happiness. From Montag and other characters we will learn how physical, emotional, and spiritual happiness can drastically affect our lives. We must ask ourselves what our lives, words, and actions are worth. We should hope that our words are not meaningless, “as wind in dried grass” (Eliot).
The studies given as examples and discussion focuses on teenagers and young adults, but includes anyone is struggling to find happiness. Evidence to Support Thesis: Point 1: The level of well-being is emphasized as more people continue to lose track of what makes them happy. Shawn Anchor is reminding people to capture the essence of simple contentment and asking his audience to think about what they value. Anchor’s book provides seven principles that involve having an open mind to becoming happier. Anchor includes other research studies as evidence to his claims throughout the book.
Self-acceptance can be a pretty broad term. It can address many different facets of the human experience. It can be talking about your looks, your ideology, your situation; really anything that you experience in your life. That’s why it is important to define it in the way that I see it, because so many others can have a different perception of what it really means. To me, acceptance is acknowledging your flaws and learning to be okay with who you are as a person; no strings attached.
Prager, D. (1997). Happiness is a serious problem: A human nature repair manual. NY: HarperCollins Publishers
Have you ever looked for happiness? Or do you know anyone who is searching for happiness? In the story “Macbeth”, Macbeth was able to become a king for his own happiness with greed but he never became happy. In the article “Unequal, Yet Happy”, the article explains that wealthier countries are not happier than poorer countries. So wealth does not necessarily bring happiness. In the video “Chris of Apricot Lane Farms”, Chris explains that although he was born without arms and legs, he was full of happiness because he accepts himself the way he is. So people can get happiness by accepting themselves the way they are.
Bowman, James. "The Pursuit of Happiness." The American Spectator. N.p., Sept. 2010. Web. 19 Apr. 2014.
Happiness is a feeling that everyone aims to accomplish, yet some people seem to only catch a sight of it. Gratifying atonement, a state of well-being, and serenity are the more eminent elements of happiness. David G. Myers and Ed Diener propose the article “Who Is Happy?” which present aspects of happiness, a theory that recognizes adaptation, cultural world view, and personal goals. I believe through word of mouth and through those whom we look up to, we are told many myths about happiness, especially the biggest myth that money can buy happiness. In Daniel Gilbert’s “Reporting Live from Tomorrow”, he argues that the definition of happiness is not defined by wealth and that we rely on super-replicators and surrogates to make decisions that we feel will enhance our happiness. Our economic history has proven the idea of declining marginal utility. If we pursue life and liberty without happiness, our lives, quality, and value will slowly vanish, but the absence of wealth has nothing to do with one’s happiness.
Contrary to belief, genuine happiness is very rarely found at the bottom of a shopping basket or on the leather seats of a brand new car. Often we hear the cliché saying “Money can’t buy happiness” but this is in fact true. Whilst the elation and delight brought from finally owning a wanted item is extraordinary, you must remind yourself that your happiness should not become dependant upon your ownership of this item. Being happy is not something you can purchase from a shop or car dealership, it is the way you take on life. Unfortunately, happiness does not have its own aisle at shops and never will.
Happiness is a feeling that humans naturally desire. Without it, one feels incomplete. In this generation, happiness has taken on a definition by how we are presented to one another. It is measured by how much money we have, how famous we are, or the things we possess. When in reality, none of these things guarantee a happy life. Happiness is something that cannot be bought with money, but rather, it must be found, earned, sought after. Each and every one of us has our own list of things that we consider to make us happy. However, happiness shines brightest through the relationships we create, and the goals we make for ourselves to strive after. Along with these two essential sources, we then can mix and match those things in life that we enjoy to create our own unique formula for happiness.
Gertner, Jon. “The Futile Pursuit of Happiness”. The New York Times 7 September .2003. Print.