Persuasive Essay: Why School Should Start Later

651 Words2 Pages

Why School Should Start Later
Introduction
Attention Material: In public schools all over the country, 80% of them start earlier than 8:30 a.m. In teens under 18, 60% of them complain of being tired all throughout the day. 15% of those students say they fell asleep during the year.
Tie to Audience: How many of you when you come to school you are still very tired and feel half asleep? Do you ever feel too tired you feel like you can't even learn anything this early in the day? I know I have. So have other people all over the country.
Credibility Material: I’ve been interested in this topic because I believe that teens have little time and sleep because of school and I’ve done a lot of research over this topic.
Thesis: School starting later …show more content…

Sleep Deprivation consequently causes drowsy driving which causes accidents.
Depression, poor impulse control, poor social behavior, and just lower performance levels overall, are other results as well.
According to an article in The Atlantic based on a study shown, many students bordered on “pathological sleep”, which is a neurological disorder based on excessive or no sleep.
Main Point #2: Secondly, According to the Choices article on Scholastic , it is a biological necessity for teens to have more sleep, for their internal health.
Based on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
Teens spend most of their day at school but are unable to fulfill their learning opportunities because of little or no sleep.
The website The Atlantic says teens gave these “internal clocks”, the circadian rhythm controls a human's stimuli and determines their sleep patterns. The patterns varies within age groups.
During the night is when the body's sleep hormone occurs. This all happens during puberty, making it difficult for teens to fall asleep before 11:00 pm. and be up before 8:00

Show More
Related

  • Enhancing Student Well-being: The Case for Later School Start Times

    826 Words  | 2 Pages

    Sleep! That wonderful, blissful void between last night and this morning. Sleep is one of the most basic functions of life. Nearly all creatures must sleep in order to properly carry out tasks; teenagers are no exception. The typical teenager needs an average of nine to ten hours of sleep a night in order for their brains to be capable of working at full capacity. School starts so early that they infringe upon that basic necessity. In order for teens to receive an adequate amount of sleep, it is mandatory to enact later start times for high schools across the country.

    Read More

  • Today's Exhausted Superkids Summary

    541 Words  | 2 Pages

    The article, Today’s Exhausted Superkids, makes several valid points about the teenage generation lacking sleep each night. According to Frank Bruni, the reason for this is caused by cell phones, social media, schoolwork, and friends. I agree very much with this article because I can relate to it. I completely agree school work and cell phones have a major impact on the amount of sleep teenagers get.

    Read More

  • Why Schools Should Start Later Essay

    972 Words  | 2 Pages

    On average, high school students receive about 3.5 hours of homework each night and elementary school students are getting about three times the amount that is recommended, which is ten minutes per grade, so 10 minutes for 1st grade and 50 minutes for 5th grade. Homework takes time to do after school and extracurriculars. If a student goes to school at 9:00 and gets out at 4:00, then goes to an after-school activity from 4:00 to 6:00, they will come home and have dinner from about 6:30 to 7:15, which means that they will probably start homework at around 7:30. This means that high school student would be up until about 11:00 finishing their homework, that’s without factoring in how much time the students will waste. This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their schools do start later.

    Read More

  • Later School Start Times

    1404 Words  | 3 Pages

    All children need sleep and want sleep during the weekdays and that is very difficult. It has been noticed that older students and younger students, such as third graders and eleventh graders, sleep patterns are very different. In many places it is the same way that middle schools and high school start earlier than elementary schools. The problem is that adolescents stay up at least two and a half hours later than younger children do (Bergin 2). Older kids stay up for various reasons and younger children can fall asleep easier and earlier than high school students. Kids from elementary school all the way to high school tend to get up at relatively the same time but as stated before older kids go to sleep later than younger children. Ages 3-17 children tend to get up at the same time which is 7 a.m. (Bergin 1). The sleep patterns differ between high school students and elementary students but they are also very different between students and teachers.

    Read More

  • Should Schools Start Later?

    1521 Words  | 4 Pages

    Were you aware that teens tend to have irregular sleeping patterns that can harm their body and the way it functions? When it comes to sleep, teens are inclined to stay up very late during the week and wake up very early in the morning. On the weekends, they seem to gravitate more towards waking up very late to catch up on the sleep that they missed earlier in the week. Now that you know what the causes of having irregular sleeping patterns can do to a teenager’s body, you will be able to see the positive and negative effects of what not having enough sleep can do to one’s self. These facts will be explored through the articles “Should Schools Start Later” by Justin O’Neill and “Why Schools Should Start Later in the Morning” by Emily Richmond.

    Read More

  • School Should Begin Later in the Day

    395 Words  | 1 Pages

    6:30 to be ready for school is just not enough time. It’s easy to think that. students will just procrastinate even more, but the average teenager is smarter. than you may think. It sounds absurd to think that students sleep during the school day.

    Read More

  • Argumentative Essay: High Schools Should Start Later In High School

    522 Words  | 2 Pages

    Teens are recommended to get 8 to 10 hours of sleep per night to be able to function to the best of their ability. A study found that only 15% of teens receive 8.5 hours on school night. According to the CDC, “Five out of six middle and high schools in the United States start the school day too early.” Most high schools start before 8:30 A.M. High schools starting too early in the morning can cause high school students to not get their necessary amount of sleep. Lack of sleep can cause harmful health effects. Not getting enough sleep can cause behavior effects such as aggressiveness and impulsivity. Not getting enough sleep can also cause you to overeat, which can lead to unhealthy weight gain. Changing the start time of high schools can assure high school students with their appropriate amount of

    Read More

  • Sleep Deprivation

    687 Words  | 2 Pages

    It’s seven thirty in the morning, the time that most American high schools begin class. Instead of being chipper and ready to learn, most teenagers, at this time of the morning, can barely remain awake. These puffy eyed pupils are by no means ready to learn. Sixty percent children under 18 reported being sleepy during the day, with another fifteen percent reporting that they had fallen asleep during the school day within the past year (National Sleep Foundation, Dozing). Though adolescents require a larger amount of sleep than younger children, they usually receive much less (Indiana University Center for Adolescent Studies). The amount of sleep a teenager receives affects him or her both physically and mentally. Sleep deprived teenagers are more likely to be irritable, be depressed, not perform up to their capabilities in school, and have a decreased ability to handle complex tasks (National Parent Information Network). Though teenage sleep deprivation is a big problem, some simple solutions such as rescheduling the school day to fit teenagers’ biological needs, setting consistent sleep schedules, and teaching children the importance of proper sleep habits can easily remedy this problem.

    Read More

  • The Importance Of Teens And Sleep

    1475 Words  | 3 Pages

    Adolescents all around the world stay up playing video games, playing on their phones, playing around with their friends, or cramming in an assignment that’s due the next day due to their procrastination. With all these contributing factors, sleep is the last thing on any teen’s mind. School work has a big effect on teens while trying to do it and do it right and get a good night’s sleep every night. The more and more sleep you get each night, the easier it is to get better grades in school, understand things better, and progress easier and faster. Lack of sleep can cause teens to not care thus making their effort poor on their work while their drive and motivation to learn is

    Read More

  • Persuasive Essay: Should Schools Have Later Start Times?

    570 Words  | 2 Pages

    According to the National Sleep Foundation, biological sleep patterns change throughout the stages of adolescence. ¨Biological sleep patterns shift toward later times for both sleeping and waking during adolescence-meaning it is natural to not be able to fall asleep before 11:00pm.¨ (¨Teens and Sleep¨). Messing with these sleep cycles in the long run and lead to sleep disorders. Research done by the Centers for Disease Control and Prevention suggests teenagers 13-18 years old should regularly sleep 8-10 hours each night for a healthy sleep. The teens who do not get a good amount of sleep are more likely to suffer from mental conditions, smoking, illicit drugs, and alcohol use. ¨Not getting enough sleep is common among high school students and is associated with several health risks including being overweight, drinking alcohol, smoking tobacco, and using drugs, as well as poor academic performance.¨ (¨Schools Start Too Early¨). On an NBC news story, Hilton Head Island High School moved its start time and benefits were noticeable. Students had higher test score averages and grades improved throughout the school.A study done in 2008 published in the journal of clinical sleep, found car accident rates fell by 16.5% when students were more aware on the road, not having to wake up before 7 am.

    Read More

  • Sleep Deprivation in America's Students

    1491 Words  | 3 Pages

    Lack of sleep of teens is not caused by choice. Many teens do not choose to stay up late at night because they are out or having fun. The body has circadian rhythms. “These rhythms are generated internally and develop without any social or environmental cues. Adolescents experience a natural circadian phase delay and, therefore, tend to stay up later and sleep in later than in preadolescents” (Final Report Summary, 2001). The opening and closing schedules of schools are not based on these rhythms but are based on the business world and what is best for it. “School schedules should be adapted to the unique needs of different sub-populations of pupils. The administrator must not bear the sole responsibility for planning class schedules” (...

    Read More

  • Sleep and The Effect It Has On Academic Performance

    676 Words  | 2 Pages

    Carpenter, S. (n.d.). Sleep deprivation may be undermining teen health. http://www.apa.org. Retrieved March 6, 2014, from http://www.apa.org/monitor/oct01/sleepteen.aspx

    Read More

  • Persuasive Speech: Taking Care Of Sleep

    1264 Words  | 3 Pages

    Teens need about 9 to 10 hours of sleep each night to function best. Most teens do not get enough sleep. One study found that 85% students didn’t get enough sleep on school nights.

    Read More

  • Essay On Why Kids Should Start Later In School

    2061 Words  | 5 Pages

    Fifty six percent of students report being tired throughout the school day, which can lead to missed information and confusion (Wysong). According to this statistic, over half the students in class are not going to achieve their maximum learning potential in school. In order to avoid this problem, a teenager's brain typically needs to sleep from 11:00 pm to 8:00 am (“High schools starting later to help sleepy teens”). However, most high schools require students to be in class as early as 7:15 or 7:30 am. As a result, many adolescents simply do not have the opportunity to get enough rest. Changing the traditional school time to start later in the day will benefit adolescent sleep cycles, promote learning, and prevent disease by regulating the body. Ideally,...

    Read More

  • Teenagers Don't Get Enough Sleep

    533 Words  | 2 Pages

    A teenagers natural body clock does not coincide with our busy schedules. Our peak of energy usually does not occur until after 5 PM. Younger kids who are getting close to 10 hours of sleep enjoy their late start for school. While the sleep deprived teenagers wake up before the sunrise to catch their bus. It's too early for teenage minds to function properly...

    Read More

More about Persuasive Essay: Why School Should Start Later

Open Document