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Arguments for vegetarianism
Health benefits of being vegetarian
Health benefits regarding vegetarian diets” by susanna moneta
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With the ever-growing population of animal lovers on earth, a more viable, humane solution for food consumption needs to be made, but why make a solution when there has already been one? Meat consumption has been proven time and time again to be unnecessary, but that doesn’t stop the average person from eating a double cheese burger with bacon. Unfortunately, many people are apathetic to what happens to animals in farm factories and continue to support them by buying their products, however, consumers should consider switching to a vegetarian diet because it’s more humane to animals, less farm factories being built can save the planet from deforestation, and with a proper balanced vegetarian diet anyone can maintain a healthy life without the …show more content…
For instance, the Humane Society of the United States, the nation’s largest animal protection organization, shared a report they did on the welfare of confined farm animals, “… 283 million egg-laying hens are reared in barren, wire battery cages so restrictive that the birds cannot even spread their wings.” (The Humane Society, 2) But the cruel living conditions doesn’t end there. The Humane Society continues to explain that more than 5.8 million pigs are used for breeding, and the majority of breeding sows are confined to two feet wide gestation crates, which are narrow enclosures that prohibit the pregnant animals from even turning around for nearly the entirety of their pregnancies. (The Humane Society, 2) A human rights and social injustices journalist for the New York Times, Nicholas Kristof, goes off to explain some inhumane butchering practices for poultry. Kristof points out, “… almost nine billion chickens will be dangled upside down on conveyor belts and slaughtered; when the process doesn 't work properly, the birds are scalded [or dumped in excruciatingly hot water to be de-feathered] alive.” (Kristof, par. 3) If it weren’t apparent that this was a method of butchering poultry, then one might assume this to be an immoral torture method; therefore, if it’s immoral to be done to a …show more content…
Author, for a nutrition column at Better Nutrition, Vera Tweed notes, “… scientific research involving more than 140,000 North American and British adults has shown that vegetarians may live up to seven years longer than meat-eaters, with up to one-third less heart disease and diabetes, as well as fewer cancers.” (Tweed, 39) Having a prolonged life with little diseases occurring could be a really good outcome for anyone lucky enough to make it to a senior age. At this point, they’ll be able to take care of themselves instead of being taken care of by someone
Imagine living a life without eating anything with an animal product in it. No meat, fish, milk, eggs, honey, not even gelatin. Vegans are people who adapt a lifestyle where they live without any animal based goods; some do this for the health benefits that come with eliminating meats and dairy. Many become vegan as a way to protest and eliminate animal cruelty which is extremely apparent in the meat industry. A vegan diet is based largely on fruits, vegetables, grains, nuts, and soy. Many people would say this is unhealthy, that a person cannot live like this. Much of this skepticism comes from being misinformed, and under informed about veganism. It is safe to live a vegan lifestyle. On a vegan diet a person can get all the vitamins
Rachel K. Johnson, a spokesperson for the American Heart Association and professor of nutrition and Medicine at the University of Vermont says, “[Your risk of heart disease reduces] because of the fatty red meats and many processed meats that are high in saturated fat, which raises LDL cholesterol which increases risk of coronary heart disease.” Being vegetarian doesn’t just help women with heart disease, but it helps with so much more. For one it helps lower your blood pressure, in a research that was done on a group of people it was found that only vegetarians were found with the lowest blood pressure (Alexandra p.1). Secondly it helps lower the risk of death. A 2013 study showed that more than 70,000 people found that vegetarians had a twelve percent lower risk of death compared with non-vegetarians (Alexandra p.2) With the absence of the saturated fat and cholesterol that clogs arteries, vegetarians are at a lower risk for chronic disease overall. Thirdly, when being a vegetarian you are also in a better mood. “ A 2012 study randomly split participants into three diets: all-meat allowed, fish-only and vegetarian no-meat. The researchers found that after two weeks, the people on the vegetarian diet reported more mood improvements than those on the other two diets.”(Alexandra p.3). Being a vegetarian also gives you a less risk of being over weight, which we all know has been one of the biggest problems here in America. Too many people are overweight and are not doing
The earth throughout many years has dramatically change in negative way when it comes to the planet’s environment. A simple choice of choosing vegetarian diet can have positive outcome to our wildfire, the atmosphere ,and even human health. From cutting down rainforests for cow pastures to adding methane to the atmosphere, a normal meat-based diet can majorly damage many parts of world.
For thousands of years scientist have been performing vivisections on animals to find information on new chemicals, drugs, and vaccines. Vivisection is when scientist perform dissections among living animals mostly for the purpose of educating and retrieving information. Experimenting on animals has become the tool that has helped us comprehend the body functions of an animal and how a disease transforms the bodily functions, but over the years it’s caused animal rights activists to question the usefulness and the sincerity of using animals for this purpose. Although animal research has been helpful in the past, it is morally wrong in the sense that experimenting on animals is not the only way to collect information. There are other alternatives
Would you like to try a dog limb with the salad? These are the exact word that I heard from the Korean air hostess when I was first traveling to the USA. I still remember she passed me a wrong serving plate. This incident really affects me a lot because I had never seen meat before in my life. It makes me think about how the meat industry is widely spread and how it is regulated by the governmental agencies. Factory farming is a system of rearing livestock using intensive methods by which poultry, pigs, or cattle are confined indoors under strictly controlled conditions. Today, factory farming dominates the U.S food production to fulfill the excessive demand of the peoples. Most of the factory farms are run by the giant corporations and their
“Let food be thy medicine and thy medicine be thy food.” stated Hippocrates, the father of Western medicine, 460-377 BC (Silverstone 15). Every American should live by this quote, but things have drastically changed since Hippocrates voiced that divine statement . Nowadays peoples personification of health has nothing to do with what we consume on an everyday basis. Our generation, most certainly will drive straight to McDonalds’s for a Big Mac without hesitation of the harm it is doing to your body. Education of health is essential; people need to learn what they are eating and how it will affect them in the long run. Due to mega rich corporations and institutions, they are keeping all of us in this denial because of pouring millions of dollars into efforts to keep us from knowing what is truly going on (Silverstone 16). Whether it’s to help reduce your risk of diseases, or purely to attain better health, leaving farmed animals entirely out of your diet is an effortless decision with life-long benefits. Plant-based diets will strengthen your immune system, beautify your skin, increase your energy, and reduce risk of various diseases (Silverstone 1). Being vegetarian is a step in the right direction by protecting your health, animals, and the environment.
There are tremendous amount of debates that go on in this world on a daily basis. One of the most talked about debates of the century is that of animal rights and experimentations. This debate, also known in the animal rights community as vivisection, is one of the most difficult to understand. Individuals have numerous different outlooks on animals. Many individuals look upon animals as companions while others see animals as an object of advancing medical techniques. No matter what ones perception is of animals, the fact remains that animals are being exploited by research facilities and cosmetics companies all throughout the world. In spite of the fact that humans frequently benefit from successful animal experimentations, the pain, and occasionally death that often occurs is not worth the human benefit. Hence, animals should not be the use of research.
Many people would like to believe that animal cruelty doesn’t exist, but little do they know it is still happening all around the world every single day. The treatment we have on animals is unethical. It’s unreal how animal cruelty is still a thing because of the fact we live in a world of right versus wrong. Animals are looked as a form of product instead of what they really are, living breathing creatures. The use of animals in entertainment has been going on for thousands of years. Animals are forced into racing, captivity, violence, all for the sake of amusement to us. The children love to take a peek through the gates and cages of animals in zoos. People who are young and old love to watch the animals race. What people don’t know is that attending these events oftentimes means you’re supporting the abuse that is done to the animals. They have been taken out of their natural habitat, stripped from any rights they had, and forced to comply to the demands of human beings. The unfair treatment given to animals when used for entertainment purposes constitutes animal cruelty.
Undeniably, modern society has a love-affair with meat. Statistically, the evidence is monumental. Meat-consumption has actually quadrupled in the last 50 years alone (Motavalli). Yet, does it truly benefit contemporary health standards, and the natural environment?. Based on surprising evidence, it can be safe to label the love-affair an abusive one. According to a study conducted by the Centers for Disease Control and Prevention, 34% of American adults are currently obese, and a number of research places the blame on the ever-expanding amount of meat-consumption in American society. An increasing amount of evidence indicates vegetarianism is the necessary solution to shape a society that is health-conscious, and environmentally-proactive.
"Life is life 's greatest gift. Guard the life of another creature as you would your own because it is your own. On life 's scale of values, the smallest is no less precious to the creature who owns it than the largest" (Animal Welfare Quotes, 1). This quote is attributed to Lloyd Biggle Jr. Animal cruelty can be either deliberate abuse or simply the failure to take care of an animal. Either way, whether the animal is a domesticated pet, a farm animal, or wildlife, the victim can suffer terribly. Like humans, animals need to be cared for, fed, be sheltered in order to live without fear or discomfort. However, not all animals are treated the way they should be, and some suffer pain, abandonment or mistreatment. Extended periods of abuse can lead to seriously compromised health or even death. Stressed adults take out their anger on their pet which leads to health issues in the animal. Domesticated pets can sense how their owner feels and can make the person feel
People love to eat meat. For over two million years, humans have relied on eating meat in order to survive or simply just because they enjoy the taste. Early humans had more powerful jaws and larger teeth and relied on meat as one of their main sources of food. As evolution took place and humans evolved, they developed smaller teeth and were only able to eat the meat if it was cooked. With humans evolving and being able to survive on foods other than meat, meat does not have to necessarily be a part of human diet anymore. Although many people have opted for a vegetarian lifestyle, most people still continue to eat meat and do not consider it a cruel act. Many have also stopped eating meat due health risks and environmental concern. Whether
Vegetarians tend to be healthier than those who consume meat. This is due to the prevalent unnatural chemicals used in the processing of meats, and eating these are unsuitable for the body. Meats already contain harmful amounts of cholesterol, and over-consumption of red meat can lead to early heart disease. Animals that are raised on farms for their meat are not treated well, and this mistreatment can lead to harm in the meat they are producing. Although one life choice cannot change one’s environmental
Every person has the ability to make their own choice of whether to eat meat or not. However, eating meat is directly tied to negative health effects, pollution leading to a depletion of ozone, and the depletion of hundreds of thousands of acres of land “wasted” on animal production when they could be used to solve the hunger crisis or lower emission levels. What humans eat is no longer a matter of choice; it has become a matter of life and death. Literally, the future of the whole planet rests on the decision of whether or not to eat meat. If humans chose to eat less meat the world that wouldn’t have to suffer the consequences (outlined above.) Vegetarianism is one possibility, as is Veganism; however the world would be
Food, an extremely important factor in the health of all living organisms. It gives our bodies nutrients and energy which allow us to continue on the journey of life. However, with the increase in population more and more food is needed to feed the human race, or is it? The weekday vegetarian diet is a relatively new idea that would help reduce land and resources needed for agriculture, reduce the amount of greenhouse gas emissions, as well as increasing the overall health of those participating. The research appears to be sound yet some are still skeptical with the idea. Throughout this reading, we’ll go through the environmental impacts, how to implement this practice, and the pros and cons.
However, many people still refuse to be a vegetarian for different reasons. Some people prefer the taste of meat, and some people believe that they are born to eat meat. Despite that about 2 billion people in the world live basically on the meat diet, around 4 billion people live mainly on a plant-based diet because of food shortage(Pimentel & Pimentel, 2003, pp660S). As everyone knows, the number of population is growing. For example, the total U.S. population doubled in the previous 60 years, and it may double again in the next 70 years (Pimentel & Pimentel, 2003, pp660S). People won’t have enough meat to eat in the future. On the other hand, a well-planned vegetarian diet offers many health benefits. Therefore, people should become vegetarian because it benefits to huma...