Persuasive Essay Fishing

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What Are the Benefits of Fishing for Your Health? Fishing is an exciting sport that is highly involving and relaxes at the same time. Sadly, many people tend to overlook the activity as a way to burn calories. Fishing doesn’t necessarily mean sitting on your boat waiting for fish to pass by your hook; it can be more than that. There are different kinds of fishing that can help enhance your physical and mental state. Kayaking on the open waters or wading in a mountain stream are some challenging things to do that require some mental and physical effort. Various types of fishing can help improve your mind and body, irrespective of your experience or interest. If you are looking for a great way to unwind, stay fit and de-stress, then consider …show more content…

You will not burn any calories if you just sit by the shore and sip a glass of wine, but if you spend your day hiking or streaming to a remote lake, you will burn more calories than going to the yoga class or gym. Your body will burn an average of 250 calories for an hour if you walk on a treadmill, but you can lose a lot more with fishing. There are several numbers of activities such as hiking, wading against a current, reeling and casting, boulder hopping or climbing in different types of terrain. Going to the gym is ideal only for some short and intense workouts, but it is not advisable for those who lift weights always. It is not a punishment to be active at all times. In a fishing session, you can burn between 500 and 1500 calories even without you knowing it. • Fishing is a complete total body workout Fishing is an incredible way to burn calories. Additionally, it makes use of tiny muscle groups that people don’t usually use and helps in building excellent motor skills. Navigating through slippery rocks and rough terrain while resisting current forces you to balance your body, building your strength inside the tendons and muscles in your ankles, feet, shins, and …show more content…

This is the reason fishing has become one of the best therapeutic exercise used by therapists and counselors. Also, healthcare providers use fishing to help not only veterans but even people with severe diseases and those who have been through traumatic experiences in their lives. Fly fishing is essential to a program known as “Casting for Recovery,” which is an organization established to plan different fly fishing tips for breast cancer survivors, acting as a form of physiotherapy and a therapeutic measure. The main aim of the program is mainly to provide support to survivors of breast cancers and make it more accessible to them. The most exciting thing about fishing is that any person can participate. You do not have to be fit at all, whether you are a man or a woman, old or young. There are no limitations or restrictions. It is one of the most popular sports in the world, and there are good reasons for these. Many patients, especially those who have experienced post-traumatic stress, chronic illness, and serious injuries have successfully recovered and are now living healthy. Also, fishing gives you an opportunity to explore the natural world and become familiar with the ancient

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