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Literature review social anxiety
Essay on how to overcome social anxiety
Literature review social anxiety
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As we drove towards the fair I looked down at my arms and they were covered with rigid goosebumps. My legs were shaking and I could not get them to stop. A trip to the State Fair was not how I wanted to spend my 7th Birthday, but I didn’t really have any choice. I couldn’t tell anyone I was afraid of fair rides or that I have never rode any before that would be an embarrassing conversation. Every 10 seconds we would run over a puddle of water in the road and it would splash up on the tinted windows. Every time it happens I jump; I am really on edge. We were getting closer to the Fair and I could see the tallest and scariest ride there. I watched it travel back and forth, every time it gained more momentum until it went around in a full circle. I knew they would make me ride it even if I was throwing up they would still drag me on.
As we pulled in to the parking lot my friends screamed in excitement while I was trembling in fear. The rain that beat down on the ill-maintenanced fair rides was heavy as the
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I figured this would be the only way to absolve myself of fear. The ride was empty and it was my time to step up and experience what everyone saw as entertaining and I just see as dreadful. I steeped on to the rusty metal and made my way down the side of the ride. I passed a seat that was coated in vomit; so I had no other choice but to sit in the front. My friends came and sat behind me after someone cleaned up the vomit. Realizing I could have sat there filled me with envy. Butterflies filled my stomach and my heart was beating so fast it felt like my chest was going to explode. I looked down at my seatbelt and it didn’t seem very durable, but at least there was a rusty barred door on the side to keep me from falling out of the capsule. I clicked my seatbelt closed and pulled the belt as tight as I could and I held the handle bars so tight my hand started to pulsate and turn
Immediately my adrenaline kicked in and I began to go into shock. For three years I was trained to handle medical dilemmas and seizures, but this was real. After a ten second panic attack subdued, I allowed my training to commence. I asked a witness to call 911 and I jumped to aid by checking her vitals to make sure she was breathing and still alive. Lifeguards and I rolled her onto her side and monitored the length of the convulsions and eventually medics arrived and took over the scene. This lady survived this catastrophe and returned to the park less than a week later and found me, she was extremely grateful for myself and the lifeguard that aided her. The gratitude and appreciation she expressed made me enjoy and respect my
When the plane started moving, I started to freak out a bit, but my sister was enjoying the ride. I was clutching the armrest of my seat so hard, my knuckles turned white. The plane went so fast, so I flew back into my seat.
On November 11, 2017, I had a volunteer of the Kalamazoo holiday parade. Working behind the scene of the parade was a really fun and freezing experience. My job as a volunteer was a line-up person, which means I had to direct people to their section of where they going to line up according to the parade roster. While directing different floats, groups, and organization to their designated area; my friend told me it was a guy at the information booth doing sign language with a woman next to him. I had gotten so excited and nervous at the same time because I suddenly forgot everything I learn about sign language. My friend suggested I should go over there and sign to him asking him what group and section he is in for the parade. I was so nervous
Many people participate in the State Fair every year regardless of age, but for some this is their way of life. Waking up early in the mornings to feed your animals, fitting them for the show, waiting for your chance to show off how great your animal is no matter what the judge says, and then shaking the hand of the judge when they select your animal for Grand/Reserve Champion. This may be short lived for some, but people like me who show at fairs and then go on to the State Fair learned this is a daunting task to make sure your animals are happy, and are also show ready before you walk into the arena.
As we left the ride to go to the next one, I looked around once again and notice that nothing has changed. The birds were still chirping and the bees were still looking for a flower to pollinate. There were kids still laughing and having the time of their lives. My brother and my cousins were still talking and having a good day. Everything was the same except for me I had changed. I was no longer excited. I was completely and utterly terrified or even talking about going on a new ride. I silently prayed that it would rain and they would shut down the park, but I knew that was far-fetched with the sky as bright as it currently
‘AHHHHHHHHH!” I shrieked as the wind rushed into my face and through my short blonde hair. As the coaster picked up speed, there were sharp twists and turns that made my whole body flail back and forth. It went up and down in large drops that must have been as big as mountains! I could feel my stomach drop at every decline, but finally relief!
It was a warm April day and all of the students were let out of school for the day. I went home to finish packing with the help of my parents making sure that I had everything and I wasn 't forgetting. I was excited for a week now to go on the trip to Washington D.C. with the whole 8th grade class for a week.
However, the nightmare wasn’t over. They got us on the plane at about 2a.m because the plane wasn’t ready. I couldn’t get on the plane because I kept buzzing when I passed the medal detectors, so that took another 20 minutes. Then we are on the plane and the plane isn’t moving, and we are waiting and waiting and no explanation. After a while the plane begins to move. It when around the run way and then they tell us we must get of the plane. It needed more service repairs. At this point I’m like give me my money back, and in return they call the cops because we were making to much noise. They fix the problem around 5:30a.m and we are off again. Keep in mind we haven’t eaten and no food was given. I didn’t even get water. I thought this was a sign of god and my time had come for me to die, but I made it there in one piece.
I stood there, in front of Sofia, my advisor’s seven year old daughter, watching her turn red from the chin up to her forehead. My first thought was that she would just cough and the Lifesaver, ironically enough, that she had been previously enjoying would fly out, and she would be fine. However, there I stood with my roommate, friend, my advisor’s twin boys, and Sofia, still choking. I was suddenly overcome with a sense of actual deep fright. I had felt a twinge of this feeling a couple times in my life: a horror movie, a haunted house, a practical joke from a friend, but this was different. This was complete and utter helpless fear. I looked to my roommate and friend and could tell they were not feeling any safer than I. Something in my body took over and I stepped to the bed that formerly held a bouncing, gleeful little girl, and now, within seconds, was the place in which would determine the majority of my thoughts for the rest of my life.
Never ending queues weaved and meandered through the swarm of people away from the attractions in a random route. People, families, boyfriends and girlfriends stand idle and lethargic, waiting in line patiently for the hurricanes of fear and enjoyment to ride upon them, listening to the squeals of both horror and excitement increasing in volume as the ride turns and twists, goes round the loop-de-loop and curves in every direction.
All the people around me were excited and were in a very festive mood; and they all were perfectly allowed to do so. After all, it was the Fourth of July, Independence Day, and my birthday. I had a very pleasant feeling as I strolled through the row of tents at the beach with my friends by my side, as I observed countless people enjoying themselves under the summer sun in the commotion of the small festival. The city was quite festive – decorated by splashes of red, white, and blue everywhere. People occasionally wore a plastic Uncle Sam’s hat, wore patriotic boardshorts, or somehow showed off how American they were proud to be. It was a wonderful feeling and it was by far the best birthday that
Your hands are shaking so much it takes a while for you to get your seat belt off, so you need a little assistance from a worker. When you stand up, it instantly feels like you are about to vomit all of the cotton candy, and candy apples you had eaten early that day. It feels as though the bile has built up in your gut and it is ready to spew through your mouth. When you step out of your seat, your legs are wobbly and feel like Jello making it challenging for you to walk correctly, and everyone notices you having a hard time standing. Your hands are quivering, but you know you just had the ride of your life, so you feel some sense of pleasure. Even though you feel like your life has flashed before your eyes, you are cheerful you rode the ride, but don’t know if you would consider riding it
The place where I would like to call me second home is located all the way down in Savanna Georgia. I can remember way back about nine years ago in the summer of 2008. The plane ride was a long and hot, and I spent the whole ride playing on my PSP. When I got off the plane I remembered walking through the freezing cold Savanna International Airport seeing all the flags of different countries hanging from the ceiling, but then taking one step out of the airport front doors looking for the car services that was rented and feeling the crushing 100°F heat and deathly humidity. But it is all worth the painful heat to spend time in the beautiful city.
Everyone loves summer. They look forward all year to the gorgeous weather, no school, and the endless fun of hanging with your friends whenever you want. There are many activities to do in the summer and one of them would be attending your state or county fair. I grew up in Bettendorf, IA which is a part of the Quad Cities. In the Quad Cities, the Mississippi Valley Fair is one week towards the end of summer which draws in a large crowd. The fair is something that people anticipate all summer long and can’t wait for the arrival of fair week. With the use of pathos, the county creates billboards, advertisements, attractions, entertainment and those amazing corn dogs and lemonades that emotionally appeal to the audience. All of these actions draw the audience in and create reasons for why they would want to attend the Mississippi Valley Fair.
So how much money have you lost at the fair, trying to win one of those BIG prizes? It's annoying, right? It feels like you're just about there, and you blow it. To be frank, I’ve spent money on countless things, it was a bit tricky for me to decide, especially taking into consideration that I spend my money on things I don't need. Like every typical teenager, I find myself spending most of my money on food. No matter how much money teenagers spend, its mostly on pointless things we don't need, but instead want. It was summertime and the carnivals were out in full force. In the 30 mile radius around my house, there had to be at least a dozen begging friends trying to entice their friends to go and blow $200 trying to win a $3 stuffed animal.