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Abstract about sleep deprivation affecting academic performance
Sleeping habits and academic performance
Abstract about sleep deprivation affecting academic performance
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High school classes should begin later in the day an end later in the day to accommodate students' natural sleep clocks. Class should start later, Look at how students react in the morning when teachers try to teach there first class at seven in the morning. Having class later will also help kids stay up and not go to sleep in class. First you never know what A student had to do the night before. One time i was doing a project and it was due the next day I stay up all night doing the project. the time i got done with it was four o'clock in the morning, and schools starts at seven there is no way any person can go off of two and a half hours of sleep and expect to be there and be 100 percent active. Therefore, Students do not work
When in the course of human events, students should be entering school a little bit later than the usual. This will give the student more sleep time which then will allow the student to think better when in school. This will also help a student be fully awake and not be sleeping in class. Students will pay more attention and will be ready to learn. Waking up early and going to school early makes a student be sleepy in class. We the students should be getting a later start in school.
Allowing students to sleep more by starting school later would benefit them in a multitude of ways and keep them from feeling enervated. According to the online article, A Wake-Up Call on High-School Starting Times, “...troubled kids often get caught up in a distress cycle in which too little sleep causes them to experience anxiety and inner turmoil, which, in turn, cause them to lose more sleep. In the worst
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Also, students will be up later finishing homework and socializing on their phones with friends. Although schools will now have been adjusted to fit with students sleep cycles, that does not mean that the students will actually get more sleep. Also, people do not think of the consequences such as conflicts with transportation.
Kids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
The schools that start classes before 8:00AM, the students are not getting enough sleep at night. In the passage Up For Debate: Should School Start Later It states “Many adolescents suffer from chronic sleep deprivation.” We need the schools to fix this by allowing students to get more sleep by changing the time school starts, to a more reasonable time. Therefore letting the students get the sleep they need to work exceptionally at school. Starting the school day later will also help with the amount of money the school pays for. Starting later would be most beneficial for schools around the world.
Schools should not start later because that would cause a lot of problems. Schools should stay how they are because it will make kids stop being on there phones at night so much, it won’t make school end later (and make kids walk home in the dark), and it interfere with sports or jobs.
Sleep deprivation for students in school can affect mood, health, ability to pay attention, deal with stress, and retain information, but that's not even everything that is affected. Students are not getting enough sleep to sustain them. As a result of waking up too early for school, students do not function properly. Due to students being tired in the morning, they would learn more in classrooms if school started later.
Are you tired of waking up so early in the morning? Daryn doesn't get tired until 11:00. He then has basketball practice at 6:15. That means he only gets about 6 hours of sleep because he has to wake up at 5:30. After basketball he's tired, then he has to go to school and most likely falls asleep in school because he's so weary from such a busy, miniscule morning. Schools should start later in the morning because it gives the child more sleep so they won't be tired, gives them a more productive morning and benefits their education.
In a recent study done by Yucaipa high school, 97% of students believe school should start later. Students should be able to start school at 9:00 a.m. Students should start later because kids will have a better attendance and less tardies. The more sleep students get the more energized they are, as well as having a better mood throughout the day. The majority of the students drive, so the more sleep they have helps decrease the rate of car accidents. Students are late, absent, cranky, and careless this is why school should start later.
Pushing back school hours helps a student get more sleep therefore doing better in school. Say a student just woke up and they're late to school, with little sleep. In their first class they have a test and because they’re tired paying attention is hard. “ new research suggests a letter high school starts have widespread benefits”(Hoofman 12). This study shows that research has been done showing us we
You’re in your bed sleeping peacefully when all of a sudden you’re jolted awake by your alarm. You drag yourself out of bed, having only gotten five hours of sleep. Does that sound like a nightmare? For many students, that’s a reality. Many students feel they aren’t getting enough sleep which can lead to more problems at school; therefore, school should start later in the day because it would increase grades, keep students safer, and allow teenagers to get enough sleep.
Getting out of bed is becoming a struggle for most teens due to the early demands of high school. Currently, most high schools start around 7:30 a.m., which is earlier than the start times of middle schools and elementary schools. As one source acknowledges, teenagers need sleep, specifically about 8 ½ -- 9 ¼ hours of it. However, most teens today sleep for only about seven, and as days turn to weeks, that number can really add up (Carpenter). A possible solution to this problem would be to have high school begin at 8:30 in the morning, and in addition to that, decrease passing period. High school students are already at school for the majority of the day, but most are not fully benefiting from the educational program because of the lack of attentiveness that is required to solve math problems, stay focused, talk with friends, deal with stress and retain information.
School starting later has it’s good and it’s bad but mostly its good. When school starts later than usual it’s an advantage. When you go to school early your body isn't functioning and you are not ready to learn until you're awake. The humans Teenagers’ bodies work like clocks They are set to a schedule that is different from that of younger children or adults Which means we just stay up later and wake up early for school.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.