Cause Of Stress Essay

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Causes of Stress
Stress occurs from a large assortment of categories and factors. These different components and the amount of stress someone gets all levels out to the person and their tendencies. Stress is seen a large majority of the time coming from jobs or the workplace. Usually stress comes from a mixture of lack of sleep and abundance of work. Too much work can fatigue the brain and can result in headaches and increased heart rate, or anxiety. People start to feel unnecessary pressure, resulting in stress. Stress can occur in many different forms, there are many different types of stress that show up in people, all dependent on the person. Stress can be very serious and it could lead to suicidal thoughts or severe headaches, night terrors, and sleep depravity. It is most important that when stress has brought you any severe symptoms, that you confront someone about this.
Stress in more of a short term context is not as harmful, maybe there is a test or a job interview coming up and you're feeling anxiety or stress because this, at first the symptoms will not e as prominent, t...

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