Depression and anxiety can be huge obstacles for many of us. Whether you’re struggling with mild depression and/or anxiety, or you feel buried by it, it can be challenging not only to discuss it with others, but finding a way out can seem nearly impossible. Luckily, things are changing, and more and more methods of treatment are being developed for depression, anxiety, and other mental health-related issues. What’s even more exciting is that people are starting to realize how helpful video games can be for those people who struggle with mood disorders or mental illness. That’s right, actual scientists and doctors are seeing medically beneficial reasons for people to play video games.
What a time to be alive, amirite?
But really, it’s amazing
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It can be exhausting to explain why you can’t just “cheer up” and that what you’re feeling is more than just “the blues”. Games that operate as actual representations of depression can not only help you better explain what you’re going through more effectively, but seeing your struggle recreated by someone you’ve never even met can help you feel less alone and better understood. Games that do a great job at this include Depression Quest–a choose your own adventure game that let’s you walk through the life of a depressed person–and Elude–a game that offers metaphorical representations of emotional …show more content…
Tomb Raider and Uncharted have always helped cheer me up. Though the overwhelming enemy aurges in uncharted and the newer tomb raider can make me feel anxious. I have found that these gaves give mw control when I feel like I dont have any.
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SMoriak6 months ago
What 's funny is that one of the main reasons I don 't play MMORPGs is because of my social anxiety, in that I don 't want to let down other people and ruin their playing experience.
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OutToLunch3 months ago
Funny, I have the same problem. It took a lot for me to join a group to do a mission, and by the time we were finished my neck was so tight and a headache was starting. It was a very stressful experience. However, I still play them.
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Gr33dykitsune6 months ago
Undergarden on X-Box has been helpful in calming and resetting the anxiety meter before bed.
Many members of our society have sculpted their listeners into fooling their selves into believing that there are only two types of “happy”, happy or depressed. This leads to individuals suppressing their problems or believing they are suffering from a chronic illness when sadness is just a natural emotion that a person faces throughout their lifetime. Begley mimics “get over it: take a pill” (558). When living in a world where not being “happy” can provoke your friends and family to encourage drug use or choose to decline spending time with you until you are “happy again may cause many people to not even tell someone they are having problems which can result in the sadness to increase. It is soothing to know not all experts would say you are sick and need help just for an ordinary feeling. A lay reader that has no idea of what most psychologist feels about the evading happiness situation, may have thought all professionals insist on everyone being happy even when they have no desire
Do you ever feel down and out? Fill yourself loosing interest in thing you used to love? Then you might have depression. Depression is a period of time in which you feel sad. I know you are saying to yourself you are just a little down, but depression is a serious medical condition in which a person feels very sad, hopeless, and unimportant and often unable to live in a normal way. There are multiple types of depression, that effects your mental state in various ways.
Within the spectrum of Mental health issues there has been discussion on what depression is classified as within the Mental health scope; on whether depression is a mental illness, a mental disorder, or simply a state of mind? In my research I have found that the issue of depression is all of these varying on the situation or symptoms of one’s depression. Depression can be both a mental illness, a mental disorder, and simply a state of mind.
Having an illness can have an affect on an individual either physically or mentally. Anyone can be a victim of a mental illness such as, children 's, adults and senior citizens, it is not rare. There are hundreds of different types of mental illnesses and with more to be discovered in the near future. Struggling to accomplish a certain assignment or not being able to speak properly, can all be signs of someone who is suffering from a mental illness. Major depression, autism, anxiety and Schizophrenia, are just some disorders that can affect an individual’s state of mind, and over time if not not cured, it could become highly dangerous, but medications and therapy play a key role in controlling it. For some individuals enjoying life becomes
Health is a complex concept, and when we talk about health we refer to body health and to the health of the mind, the health of relationships between us and those around us, the spiritual health. Looking online on one of the additional resources recommended, www.nimh.nih.gov, I have noticed that one of the symptoms of most diseases that affect a person's mental health is lack of sleep. Lack of sleep not only worsens man's mental health, but also causes serious imbalances in metabolism, immunity, general mood, and last but not least, affects the ability of learning and memorizing among students. The sleep fulfills a number of vital functions for both our mind and body. We spend about a third of our lives sleeping, which is a valuable and useful
Is depression a mental illness? Before we get into the discussion we need to know what depression is. Depression is typically defined as a mood state that goes well beyond temporarily feeling sad or blue. It is a serious medical illness that affects one’s thoughts, feelings, behavior, mood and physical health. How is it determined to be a mental illness? The American Psychiatric Association 's Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition (DSM-IV) is the current reference used by health care professionals to diagnose mental illnesses such as depression. Depression symptoms are listed as follows: Depressed mood (such as feelings of sadness or emptiness; Reduced interest in activities that used to be enjoyed;
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Is anyone in your family affected by mental health issues? Statistics show that one in five adults have a mental health condition. (Mental Health America MIA) (Logos) Mental health means a person condition in regards to their psychological and emotional well being. So many people are uneducated and are unable to be educated on the topic of mental health. There is a worldwide outbreak of mental health issues in a variety of people of all ages. Unsuccessfully, not all mental health issue are now to man so, you might not know you have a mental health issue The world needs to start acknowledging the outbreak of mental health instead of discriminating against it and find ways to improve the situation.
Psychiatric Interviews for Teaching by the University of Nottingham displays to the audience the process and the realities of a personal interview with the patients. The process begins with “taking the history,” in other words, finding out the patient’s history of the ongoing illness. During the interviews, one starts to realize whether or not the patient is aware of his/her sickness. The video for Mania and Psychosis, both males believed that they were not ill, on the other hand, the lady in Depression knew she was sick and wanted help from the doctor. The harsh realities are displayed upon the actual doctor and the patient themselves. For example: after seeing the three videos, the young man in Psychosis seemed normal to me; however, he believed that the secret service of England was after him. The young man is roughly two years older than I am. His demeanor presented a very
Mental Illness is one of the growing illness in United States. According to National Alliance of Mental Illness”1 in 5 adults experiences a mental health condition every year. 1 in 20 lives with a serious mental illness such as schizophrenia or bipolar disorder.” If the person has a five family member, one of them could be diagnosed with mental illness. If there is 40 students in class room at least two of them could be living with serious mental illness. Although mental illness is something that familiar to us, there is still misunderstood and stigma towards mental illness. Then why many people still have a wrong knowledge and attitude toward mental illness?
Anxiety is our body’s reaction to stressful dangerous or unfamiliar situations (“What is Anxiety,” n.d.). Everyone has anxiety at times and this is necessary in human beings but some people have it much worse than others. Anxiety disorder makes life more difficult to cope with, it keeps people from sleeping, socializing with their peers and it makes it hard to concentrate (“What is Anxiety,”n.d.). So, what is the cause of anxiety? How can we tell if a person is suffering from an anxiety disorder? What are the different types of anxiety disorders around us?
There are many people in the world who are struggling with the disease depression. Depression is the state in which a person feels very sad, hopeless and unimportant. The thing about depression is that it affects both genders and any ages. Depression is something that deserves full attention. For many reasons doctors believe that when a person has depression, they have to start taking medication for it as if medications help. People are becoming more dependent on antidepressants when there are other techniques for dealing with depression.
A young, teenage girl sits with her friends, talking, laughing, and making jokes. She seems completely normal and happy, even. What people don’t know is that this is nothing but a mask covering the loneliness that seems to run through her veins, and the unexplainable sadness that never goes away. She fears speaking of it, of admitting the uncontrollable hatred she feels for everything about herself, so much that she contemplates ending it all. The fact is, suicide is the third leading cause for death in people under the age of twenty-five. Our country needs to stop seeing this as a casual thing. Depression, anxiety, and suicide in youth are real and serious issues that we need to be more aware of in today’s society.
It is deeply alarming that ignoring mental health is systematically ignored as an important part of health promotion. This is shocking because, in theory, mental health is recognized as an important component of health, the close link between physical and mental health is recognized, and it is generally known that physical and mental health share many of the same social, environmental and economic components. We know that facilities dedicated to those with mental health problems are more vulnerable to the resources of physical diseases in many parts of the world, and it is essential that mental health promotion should not be equally affected
The silent killer that takes lives without warning, punishment, or any sympathy; depression is truly one of the most prominent mental illnesses in the world. Depression is defined as a mental illness inducing a severe and staunch feeling of sadness. The term depressed is coined in English as a temporary sadness that everyone experiences in their life. Despite that depression is more active in women, it is still one of the most common mental illnesses in the world. It affects anybody, regardless of sex, race, ethnicity, or socioeconomic standing. Regardless of all these facts, surprisingly little is known about depression, however, scientists have been able to hypothesize major causes, effects, and treatments for the disability affecting over