Essay on Why Zebras Don 't Get Ulcers

Essay on Why Zebras Don 't Get Ulcers

Length: 1319 words (3.8 double-spaced pages)

Rating: Strong Essays

Open Document

Essay Preview

My name is Dr. Carrie Zimmerman; I have been a clinical neuroscientist studying stress for the past five years. This is a personal stress case study on patient H. I have been seeing patient H for four years, and have been building a case study on her stress life for the duration of that time. Throughout this case study I will be consulting “Why Zebras Don’t Get Ulcers” by Dr. Robert M. Sapolsky.

Meet patient H:
Patient H is a nineteen-year-old female of Caucasian decent; she is now a sophomore at James Madison University studying Hospitality management with a minor in general business.

Major Stressors (current):
Major current stressors in patient H’s life are normal for a girl of her age; attending college at a prestigious university, a new puppy, and friends. Patient H also is suffering from a variety of mental illnesses (this will be discussed later), and her family majorly stresses her. Patient H is an only child and therefore has had her parents sole attention her entire life, this has let to her feeling smothered by them. Dr. Sapolsky describes a study, which claims that losing a parent in early childhood increases lifelong risk of depression (Sapolsky, 101). Patient H did not lose a parent, however her father was in the marines and he was deployed overseas for the majority of her childhood in top-secret missions, most of which barred him from regular communication with his young family back in the states. This stressed patient H and her mother a great extent, both patient H and her mother suffer from depression now, patient H’s mother was not neglectful, but was “inattentive” as Sapolsky describes it. Due to Michael Meaney’s research on rat pups, we can infer that her mother being inattentive may have caus...

... middle of paper ...

... and a healthy diet. I also would recommend talk therapy with her parents to sit down and discuss her feelings of being smothered, which she believes is them overcompensating for being absent, literally or mentally, in her childhood. Finally I think that patient H would benefit greatly from alternative therapy for her depression and anxiety, this could also help take her off some of her medications. I think specifically music therapy, or something creative like art therapy would help her the most.

Patient H is a dear friend of mine, and the vast majority of this information I have been telling her for years. After taking this class however I learned a lot about the stress response and gained greater understanding about why she is the way she is.

Sapolsky, R.M. (2004). Why Zebras Don’t Get Ulcers (3rd ed.) Henry Holt & Co: New York.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Don Quixote: The Writings of Cervantes Essay

- The writings of Cervantes may have been influenced by the writings of Shakespeare, Petrarch, etc. regarding concepts such as the story-within-a-story and the tyrannical female image, giving them a spot in the classical genre. However, Don Quixote has received multiple criticism for its style of writing and ambiguity, but of course, like many other authors, Cervantes had a clear reason why there were mini-narratives surrounding the main one. Despite critics’ opinions that the stories in Don Quixote are irrelevant, Cervantes included the stories on purpose to develop Don Quixote’s character through themes such as deception/manipulation and delusion/imagination that are seen in the main narrati...   [tags: cervantes, don quixote, dorotea]

Strong Essays
761 words (2.2 pages)

The Pursuit Of Fairness By Don Quixote Essay

- The Pursuit of Fairness In his 1961 speech to New York University entitled “The Future of Integration,” Martin Luther King Jr. told students, “Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.” These steps toward the goal of attaining justice—sacrifice, suffering and struggle—manifest themselves in many different ways across different cultures, and are highly dependent upon social, political, and economic factors....   [tags: Slavery in the United States, Slavery, Don Quixote]

Strong Essays
1226 words (3.5 pages)

Why People Don 't Get The Flu Shot Essay

- Some of the reasons why people don’t get the flu shot is one they don’t feel the need for them. They think because they don’t get sick then one will never get the flu. Vaccines can do more harm then good most say about this type of shots. Many don’t understand that it may not be the beneficial for you but will be beneficial to the ones who can’t get the shot. There are a couple of age groups that are strongly suggested about to get the shot, but to the ones that should get one can be religious about the shot, what if it can cause my family member to get sick or if worse it causes something that can’t be irreversible....   [tags: Influenza, Influenza vaccine, Vaccine]

Strong Essays
1977 words (5.6 pages)

I Don 't Get A Wicked Vibe Essay

- “No.” She narrowed her eyes at me as if she didn’t believe my answer. “Remember what I told you the other day, people like him will take advantage of you in the blink of an eye. Watch your back at all times.” “I don’t believe he’s the type of person who’s take advantage of someone.” “And what makes you believe that?” “I don’t get a wicked vibe from him,” I intimated in a calm tone, staring at his resting body move slowly up and down with each passing breath. “He doesn’t come off as the kind of person who would harm me.” She wrapped her arm around me and sighed....   [tags: 2007 singles, 2006 singles, Ciara, 2006 albums]

Strong Essays
1765 words (5 pages)

Why Don 't They Just Get Another Job? Essay

- During this entire film we got to follow a few families in their struggles of being migrant workers, most likely illegally in the United States. Following these families and examining their ways of life gave me a huge insight into the real struggles these families face. This examination was a micro-level analysis of migrant workers and their role in society, as well as their interactions between family members. One thing that really gave me a different view on the lifestyle migrant workers and immigrants have was the fact that all they wanted was a good life for themselves and their family, but no matter how hard they tried they could not get to this point....   [tags: Immigration, Human migration, Harvest]

Strong Essays
2040 words (5.8 pages)

Essay about I Don 't Get Me Wrong

- One tweet can literally ruin your life. That’s what Justine Sacco, PR chief at New York-based IAC, which owns numerous internet brands, learned two years ago. While traveling from the States to Cape Town, South Africa, the 30-year old began tweeting some jokes about travel, including one that read, “Going to Africa. Hope I don’t get AIDS. Just kidding. I’m white!” Upon arriving in Africa after her 11-hour flight, Sacco learned that her comment had blown up into a raging firestorm. Thousands of angry responses had been posted on social media, accusing her of being a racist bigot....   [tags: Africa, South Africa, Social media, AIDS]

Strong Essays
817 words (2.3 pages)

Essay on Don Quixote – Losing Sanity While Searching for Meaning

- Don Quixote – Losing Sanity While Searching for Meaning Readers of Cervantes’ Don Quixote come away wanting one question answered: Is Don Quixote sane. The following is a detailed account of Quixote’s visit with a psychiatrist upon his return to his village. This incident was apparently not recorded in the original novel for fear that Quixote’s reputation might be tarnished. Documentation of his visit was recently recovered by researchers who discovered the incident in a psychiatrist’s manuscript....   [tags: Don Quixote]

Strong Essays
1155 words (3.3 pages)

Don’t Get Burned Out Essay

- Don’t Get Burned Burnout. It happens to everyone, everywhere, everyday. Athletes -young, old, professional, amateur, male and female- all experience burnout in different forms and degrees. Burnout is defined as the physical, emotional, and psychological reaction to intense pressure to fulfill obligations, whether they be sports or otherwise. Simply put, people get tired and worn out because they often take on the responsibility of doing too much. Burnout is most common among professional and Olympic athletes that train hard and work hard for long periods of time....   [tags: essays research papers]

Strong Essays
821 words (2.3 pages)

Essay about Analysis of Don Quixote by Miguel de Cervantes Saavedra

- The novel opens by briefly describing Don Quixote and his fascination with chivalric stories. With his "wits gone';, Don Quixote decides to become a knight and ream the country side righting wrong and rescuing damsels in distress. He outfits himself in some old armor and professes his love and service to Aldonsa Lorenzo whom he refers to as Dulcinea Del Toboso. After a long hot ride on his horse he comes upon an inn which he thinks is a castle and the innkeeper whom he believes to be the king. That evening Don begs the innkeeper to knight him and the innkeeper agrees to do so as self amusement....   [tags: Don Quixote Essays]

Strong Essays
1424 words (4.1 pages)

Don Johnson Essay

- Throughout the United States, the impoverished youth are denied the opportunity to succeed because they lack the inexpensive programs to keep them away from harsh realities flooding the streets. Hence, it is up to motivated individuals to make a difference by creating hope for these children. In March 2006, 65 year old Don Johnson was granted the Bay Area Jefferson Award for encouraging and promoting the betterment of society. Also known as the ‘Tennis Machine’, this tennis coach has spent the last thirty years upholding tennis within the impoverished, urban areas of San Jose as a means for the youth to escape drugs and crime....   [tags: Don Johnson Biography]

Free Essays
1374 words (3.9 pages)