In “Hooked on ‘Caramel-Colored Gold,” Melody Nelson claims “Despite the increased awareness of the benefits of good nutrition, we are a nation hooked on junk food, and many school administrators are taking advantage of the situation ” (par. 3). Nelson propose a ban on vending machines in schools because junk food is unhealthy for children, and they risk future health problems. I agree with Melody Nelson and believe that vending machines should be banned from school campuses, because they sell unhealthy food, they cause more money to schools for hiring extra custodians, and they are affecting children learning abilities.
First of all, these vending machines sell unhealthy food, which leads to health issues and causes obesity among students. For example, these vending machines sell sodas, chips, cookies and chocolates. These unhealthy snacks are full of sugar. A soda can usually has 200 to 230 calories depending on its kind. Soda also contains phosphoric acid, which interferes with the body’s ability to absorb calcium and can lead to osteoporosis, cavities and bone softening. Sodas have corn syrup in it, which weakens the brain functioning and can lead to alzheimer. In addition, chips are not good for health, because they are high in fat and calories. These chips are usually deep-fried and the oils used for frying chips are often saturated fat, which also contributes to high cholesterol levels. Furthermore, these vending machines display pictures of food tempt people to want them even if not hungry. When people eat more than they need, their bodies store the extra calories in fat cells to use for energy later. If their bodies do not need this stored energy, they develop more fat ce...
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...h problems among students, and they also cause obesity. In order to prevent these health issues, we need to ban these vending machines from schools. Also, we need to educate our children about healthy food choices. Good health is the most precious thing we have, and if we don’t take care of ourselves then consequences are going to be worse. Parents need to make sure that their child eats well. We need to develop the habit of taking healthy snacks from home like an apple, yogurt and nuts, rather than relying on junk food. Consuming junk food everyday or multiple days a week, leads to poorer health and weight gain. There are healthier options available either at home by packing your own meals or on the go by selecting healthier restaurants. The government should ban every type of advertisements promoting foods that are high in sugar and fat, especially to the children.
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