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social influences of smoking
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Behavior Change Contract Paper
When the class was first told about the contract, I thought to myself that this can really help me stop smoking if I stick with it. I smoke about a pack a day, which is 20 cigarettes. I wanted to gradually decrease the amount of cigarettes I smoke every week for 7 weeks until I stopped smoking. Unfortunately this didn’t work and I was smoking the same amount I started with after the first week of the contract. There were three sets of factors that realy influenced me to continue to smoke.
The first factor is the reinforcing factor, smoking is a very social and there are so many people that do it. There are always groups of people smoking anywhere, anytime. School is where I smoke the most cigarettes because I know a lot of people that smoke and whenever I see someone I know smoking I will join them and have a cigarette.
Next is the predisposing factor, this includes everything that is in my head already. Examples of this would be how I am mentally addicted to cigarettes and it feels like I will never be able to stop. This factor in my opinion has the biggest influence on me smoking.
The last factor is the enabling factor; today cigarettes are so easy to get, even for minors. Many of the stores wont even check IDs; they just sell them to whomever. Another enabling factor is that I make money, and can afford to buy the cigarettes at whatever price they are.
As you see these three factors had a lot to do with the reason why I couldn’t stop smoking cigarettes. I also think that another reason why I couldn’t stop was because of the whole reward system.
There has been an expediential growth in the number of teenager’s beginning to smokes do to facts such as curiousness, peer
As per the American Heart Association in 2013, an expected 23 percent of grown-up men and 18 percent of grown-up ladies in the United States are smokers. What’s even more troubling is the prevalence of juvenile smoking in our society. juvenile smoking is a very real danger among U.S. youngsters and high schoolers. About 25 percent of U.S. secondary school understudies are smokers, and an extra 8 percent use smokeless tobacco items, for example, snuff and plunge. But what is most disheartening, is that 30 percent of all juvenile smokers will become addicted and suffer health related complications due to prolonged smoking. Numerous components play into a kid's choice to attempt tobacco. A craving to seem "cooler", more advanced, or to
Smoking is the leading cause of preventable death in the United States and worldwide (Centers for Disease Control, 2013, World Health Organization, 2008). Tobacco cessation counseling is a vital component of any public health strategy seeking to decrease mortality, disease and costs associated with smoking. To that end, the Healthy People 2020 Tobacco Use Objectives cover three main areas: reducing tobacco use, instituting health system changes, and creating social and environmental changes (U.S. Department of Health and Human Services, 2013). Objective TU-10 falls under the category of health system changes as it seeks to open doors for patients to make quit attempts and to pursue tobacco cessation methods by increasing tobacco cessation counseling by physicians and other health care providers.
This essay is aimed to explore, analyse and discuss smoking in adults. Smoking is a public health issue as such is one of the major contributors to high mortality and ill-health in the adults which is preventable (Health and Excellence Care (NICE) (2012). The United Kingdom (UK) is known to have the highest number of people with a history of smoking among people with low socio-economic status (Scriven and Garman, 2006; Goddard and Green, 2005). Smoking is considered a serious epidemic in the UK and the National institute for Health and Excellence Care (NICE, 2012) stated that 28% of adults with low economic status are tobacco smokers compared with 13% of those with economic status or having professional incomes. Furthermore almost 80,000 people died in England in 2011 as a result of smoking related issues and 9,500 admissions of children died due to being second hand smokers (WHO, 2005). This essay focuses on definition of smoking, the aim is to underline the relationship between smoking and the determinants of health and then, the size, prevalence, and morbidity trend of smoking will be explored. Furthermore, some public health policies introduced to confront the issues around smoking will be investigated and finally, the roles of nurses will identify health needs the public so as to promote good health and their wellbeing.
Smoking cigarettes is a detrimental practice not only to the smoker, but also to everyone around the smoker. According to an article from the American Lung Association, “Health Effects” (n.d.), “Smoking is the leading cause of preventable death in the U.S., causing over 438,000 deaths per year”. The umbrella term for tobacco use includes the use of cigarettes, cigars, e-cigs and chewing tobacco. While tobacco causes adverse health consequences, it also has been a unifying factor for change in public health. While the tobacco industries targets specific populations, public health specifically targets smokers, possible smokers, and the public to influence cessation, policies and education.
It bonds the people together. Smoking cigarettes is a cult, a religion, a philosophy. It’s not only a lifestyle, but it’s a belief-system. Smoking is all about the illusion of freedom. The illusion of freedom is most powerful among teenagers of junior high or high school age. The lit cigarette in your mouth your badge of freedom and defiance. It’s fun to smoke precisely because we live in a world where we’re not supposed to smoke. Smoking a cigarette separates you from your actual lame self and turns you into the cool person you want to
The factors are environment, people, and behavior. Referring to this theory, my habit of smoking was persuaded upon me by my peers. I was given opportunities and support to engage in smoking. I was, and still am, being accepted and had no negative reinforcements. Also, as a child and young adult, observational learning played a tremendous role in my personal acceptance of the habit. I was able to see where, how, and by whom it was done, and later start using tobacco as a coping
Cigarette addiction is responsible for over four million deaths every year. The question most people ask is why don’t people just put down their cigarettes? Well, the answer to that often asked question is nicotine. Nicotine is a neurotransmitter that targets certain receptors in the brain. It is a chemical messenger that induces feelings of pleasure. When someone takes a hit off of a cigarette, they ingest the harmful chemicals that can cause cancer and other serious health threats. They only inhale these chemicals to get one thing and one thing only, nicotine.
My first topic is the health risks and problems that smoking tobacco causes. Tobacco is the leading cause of preventable illness and death in the United States. Smoking costs the United States over $150 billion annually in health care costs. They cause an estimated 443,000 deaths each year. They cause many different cancers like chronic lung disease, emphysema, bronchitis, and heart disease. Smoking causes many other types of cancer, including cancers of the throat, mouth, nasal cavity, esophagus, stomach, pancreas, kidney, bladder, and cervix, and even leukemia has been found linked to smoking. Also, people who smoke are up to six times more likely to suffer a heart attack than nonsmokers, and the risk increases with the number of cigarettes smoked. Smoking also causes most cases of chronic obstructive lung disease. Also, approximately 49,400 deaths have been due to exposure to secondhand smoke. 3,000 nonsmoking adults die of diseases caused by exposure to second hand smoke every year.
Ninety percent of smokers begin before the age nineteen. Tobacco is the leading cause of preventable death in the United States. Thirty percent of teenagers that smoke continue to smoke and die early because of it. Studies have also show that the first time tobacco is introduced in one’s life is before graduation. (11 facts about teen smoking) Teen smoking is not only dangerous but is also very deadly. Over thirteen hundred people in the United States die a day because of smoking, so if we can decrease the amount of teen smoking would decrease those numbers dramatically. If we as people would help show those who smoke the cost of how much money they spend just in a month own cigarettes just that could change their mind. Many of the one is who smoke tend to have problems financially. We need to show them that cigarettes cost so much and could increase the amount of money they could have for themselves or for other things that they need at home or for some can help pay for their
Guess what? Even children who live in a smoking environment are influenced to become a smoker as they grow up; smoking has a huge impact on our younger generation as they are negatively influenced by this habit and we as adults are responsible for it. Many people don’t know this is a serious issue but they regard it as normality.
Did you know that in the US the effects of smoking cause more deaths than HIV, illegal drugs, alcohol, motor vehicle injuries, suicides, and murders combined? Have you had someone in your family who has suffered or died from the effects of smoking. I know I have, and the previous fact makes those deaths all the more tragic when you realize how preventable the deadly illnesses that result from smoking really are. Avoiding smoking entirely, can literally be the difference between life and death. The detrimental effects of smoking to your health, the carcinogenic materials in cigarettes and that comprise the smoke byproduct, and the surprising negative impact on one’s appearance are compelling reasons to never engage in smoking.
Advertising and marketing of cigarettes are a big factor as to why teenagers smoke. There are promotions for different brands like Joe Camal and Marlboro Man. They’re some of the biggest marketing campaigns on T.V. Both companies have giveaways like T-shirts in return for coupons accumulated by buying their brand of cigarettes. Different cigarette companies make the...
It’s not that easy to quit smoking cigarettes, it can be very hard especially for many people who have been smoking for years. Many people are addicted to this drug because of the nicotine that’s in the tobacco, which is very addictive. Nicotine is the most common word that most smokers use and is there excuse why they can’t stop saying “it’s so addicting”. Like heroin or other addictive drugs, the body and mind quickly become so used to the nicotine in cigarettes that a person needs to have it just to feel normal (Smoking). Nicotine is the main addictive ingredient in a cigarette that activates synthesis of a chemical called dopamine in the brain (Naturstopp). This is just one of the chemicals that are in a cigarette, there are over 599 more chemicals that are in a cigarette. To name a few there is acetone, ammonia, tar, benzene, cadmium, hydrogen cyanide, carbon monoxide, and nitrogen oxides etc (Naturstopp). Some of these chemicals might not seem harmful, but it’s the burning of these chemicals that produce toxic and carcinogenic compounds more than 4000 of them (Naturstopp). Smoking cigarettes can be devastating; especially with each inhale you exhale.
There are many causes which make people smoke, however it can be divided into two main causes: physical and psychological. First cause which is physical concerns the human body’s needs. Nicotine contained in cigarette is an addictive substance. It is the chemical which causes addiction. Nicotine reduces tension in the muscles and allows smokers to relax so they feel that they can relieve stress by smoking. Nicotine can also have a calming effect on people who are anxious and worried. This is why it can bring a feeling of tranquility and help smokers to cope with stress. Thus, people smoke when they are depressed, lonely or bored. Nicotine is absorbed by the smoker’s lung and intestines. Very quickly, nicotine can stimulate brain and certain types of nerves so heart rate and blood pressure go up; respiration increases. A little nicotine makes smokers feel more energy and improve concentration. As a consequence, these physical effects created by smoking play an important role in making people feel the need to smoke.