Why Do People Don T Change Essay

People don 't change is probably one of the biggest myths that I see people buy into; especially people who don 't want to change or people who are too scared to change. The reality is that I 've changed drastically since I was younger, and I know many other people who have too. Some people change physically, some people change spiritually, some people change mentality, and some people change their whole lives around. If change wasn 't possible, then nobody would ever adopt anything new in their life and everyone would be the same from their twenties to the end of their life.

I heard of a behavioral study done in Montreal where they did a lot of research on the brain and its response to various topics, such as change. The results showed that

Some people will not change throughout their entire life. It 's comfortable to do what you 've always done, and changing requires strength and commitment so that you don 't fall back into your old habits. If you can 't find that strength and commitment, you will start falling back into old ways of behaving, thinking, and believing, and soon nothing will have changed at all. And while you will feel comfortable back in your own habits, you will kind of wish you had followed through.

People Don 't Change Easily

That is a much truer statement than just 'people don 't change '. Research has shown that change is not easy, so it 's important to know that change doesn 't always happen quickly. Yes, you may set out a goal to change a few things about yourself, but to get to that point, you may take a few steps backwards and even sideways before you end up reaching their goal. The harder the change, the truer that can be.

If your commitment to change is high, though, a few falters here and there will not result in your permanent defeat. In fact, they can be viewed as small failures, which are really just lessons that help you figure out what NOT to do next time so that your chance of successful change is much