Personal Narrative Essay: What Made The Death Of My Father

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What made the death of my mother a stressor for me was that besides the fact that I lost my mother, her passing was so sudden; she was alive when I went to bed that night and then she was not when I woke up the next morning. She had been unwell for a really long time, but none of us had ever thought that it was bad enough to take her life. Her death affected every aspect of my life and my family’s life; it forever changed my relationship with my father and it will continue to affect how my family operates for the rest of our lives. If she had not died, then my father would not have remarried and I would not have gotten a stepmother; that is just another aspect that was permanently altered by one event. On top of that, she passed away at home …show more content…

I was already on edge with how ill she had been before, so that did not help when I realized that she was not breathing. I did not see a way of dealing with it; my first immediate response once I realized that was not breathing was to ignore it. My thought process in the moment, as irrational as it was, was to ignore it and it would go away. I remember sitting down on the other couch in the living room and battling with myself, whether I should tell my dad or ignore it. At that time, if I told my dad, if I said it out loud, then that made it real and every part of my mind was telling me that it could not have possibly been real. There was no way that she could be gone. Looking at the maladaptive coping mechanisms that go in line with high neuroticism, I most definitely used just about every single one; the only one I did not partake in was substance abuse. I utilized disengagement, withdrawing, denial, and wishful thinking just in the first few seconds of discovering that she had passed …show more content…

I chose this model because it clearly illustrates how my pre-existing health behaviors are influencing by my health outcome and my physiological arousal and also they are being influenced by my personality. I think that how I functioned and how I was already treating my body had a heavy influence on how I reacted to my objective event. Not only that, but also how it highlights the relationship between my personality and the event, how I appraised it, and my existing health

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