What Is Wrong With Me Essay

1065 Words3 Pages
bulb-icon

Recommended: Essay on 'emotional intelligence

What Is Wrong with Me?

Life is a complicated journey, and there will be times when people feel lost. When loneliness, anxiety, jealousy, or sadness occur, some people may have negative feelings about themselves. Some people may ask themselves, 'What is wrong with me? ' as they try to cope with their own difficulties in life. However, what they may not know is that these feelings of inadequacy are normal, and can be easily managed when they are recognized and regulated.
What 's Wrong with You? – Your EQ May Be to Blame
Your emotional intelligence (EQ), is the level of your ability to recognize your own emotions and their effects, the sureness about your own self-worth and capabilities, and the ability to access and generate emotions. To understand emotions and emotional knowledge, and the ability to regulate emotions so as to encourage intellectual and emotional growth. Simply put, people need to learn to recognize and label feelings and needs, reconcile them with long-term goals and with the feelings and needs of other people involved. …show more content…

Take the test to find out.

How Does Low Emotional Intelligence Make Your Life Misery
Emotional intelligence is an intelligence that has to do with understanding and discerning emotional information. Emotions communicate basic feeling from one individual to another, and they signal messages such as "let 's work together" or "I am feeling down." What low scores on tests of emotional intelligence tell us is that some people cannot pick up and understand, or appreciate the more subtle versions of those messages. Some of the reasons why a low EQ can make your life miserable include:

• Poor workplace

Show More
Related

  • emotional intelligence

    1441 Words  | 3 Pages

    Emotional intelligence is the ability to identify, use, and understand emotions in positive ways to relieve stress, efficiently communicate, empathize with others, overcome challenges, and to defuse conflict. By harnessing emotional intelligence, we can modify our own behavior and our interaction with other people. By utilizing high emotional intelligence, we are able to recognize our won emotional state and the emotional states of others, and engage with others in a way that draws them nearer to you (Cherry, 2015).

    Read More

  • Emotional Intelligence In Brave New World

    1116 Words  | 3 Pages

    What is emotional intelligence? Paul Hong author of “Emotional intelligence Goleman’s four competencies” says that emotional intelligence can be described as the ability to recognize and manage your own and others’ emotions, including the capacity to self motivate and handle interpersonal relationships.The novel Brave New World took out the main component in a human set up so there is no way to create a special bond with other humans.

    Read More

  • How Emotional Intelligence Affects Personal Performance

    908 Words  | 2 Pages

    Emotional Intelligence allows one to use their intelligence, empathy, and emotions to improve and heighten your gifts. Emotional Intelligence affects our personal performance in many ways. While it is true that we must have intelligence to get the job, we must be able to perceive, use, understand, and manage our emotions in order to perform to the best of our abilities. In addition, to controlling and using our emotions, we must also be able to understand and influence the emotions of others around us. As the information presented in this class has shown us our emotions including our moods play a vital role in the amount of effort we give and the work we do. I can attest to this myself, just this week;

    Read More

  • Why I Hate Reading To Me Essay

    1092 Words  | 3 Pages

    No one could ever comprehend the hatred I had for reading- no one. Reading to me was just like being deathly ill, stuck inside, watching the neighbors play and know you couldn't join. On Monday morning I sat down in my teacher Mrs. Daniels class. I had a strange feeling reading would be an assignment coming up soon. I was dreading what I knew she was going to say next. “Class you will have 4 weeks to complete this book.” As I heard these words come out of her mouth I lowered myself into my seat like a turtle slowly going into its shell. I felt as if I was drowning and no one could save me until my life was over. Not only did I hate reading but I hated it even more when I was forced to. I thought in my head, “Why. Why make us read a dumb book that will do nothing but take away my social life.” Never did I know the book I was about to read would have such an impact

    Read More

  • Examples Of Leadership Self Assessment

    1552 Words  | 4 Pages

    Emotional intelligence is the subset of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among them, and to use this information to guide one’s thinking and actions. (Ledlow & Coppola,

    Read More

  • Emotional Intelligence In Nursing Essay

    1393 Words  | 3 Pages

    (Yoder-Wise, 2015, p. 7). Emotional intelligence involves managing the emotions of others while owning personal emotions. According to Skholer, “Researchers define emotional intelligence (EI) as the ability to recognize/monitor one’s own and other people’s emotions, to differentiate between different feelings, and to use emotional information to guide thinking, behavior, and performance.” (Skholer & Tziner, 2017).

    Read More

  • Emotional Intelligence In Nursing Essay

    1332 Words  | 3 Pages

    Emotional Intelligence, also known as ‘EI’, is defined as the ability to recognize, authoritize and evaluate emotions. The ability to control and express our own emotions is very important but so is our ability to understand, interpret and respond to the emotions of others. To be emotionally intelligent one must be able to perceive emotions, reason with emotions, understand emotions and manage emotions.

    Read More

  • Emotional Intelligence and Its Application

    553 Words  | 2 Pages

    An individual’s ability to control and express their emotions is just as important as his/her ability to respond, understand, and interpret the emotions of others. The ability to do both of these things is emotional intelligence, which, it has been argued, is just as important if not more important than IQ (Cassady & Eissa, 2011). Emotional intelligence refers to one’s ability to perceive emotions, control them, and evaluate them. While some psychologists argue that it is innate, others claim that it is possible to learn and strengthen it. Academically, it has been referred to as social intelligence sub-set. This involves an individual’s ability to monitor their emotions and feelings, as well as those of others, and to differentiate them in a manner that allows the individuals to integrate them in their actions and thoughts (Cassady & Eissa, 2011).

    Read More

  • Poor Leadership Case Study

    730 Words  | 2 Pages

    Emotional intelligence: This is most difficult concept to understand and master. This is the ability of the individual to manage the emotions of their own and of others. It can also be termed as “steer smarts” which is mostly possessed by executives of the company in order to maintain the relationship within the company as well as with the stakeholders. There are four important features of EI models are:

    Read More

  • Emotional Regulation And Emotional Regulation

    1342 Words  | 3 Pages

    Emotional intelligence, also known as EQ, is closely associated with emotional regulation, but the difference is that emotional intelligence is the capability of being aware of one’s emotions whereas, emotional regulation is the act of controlling one’s emotions. A person who is aware of what their emotions are capable of being able to know how to handle that specific emotion in an orderly fashion. In essence, the person understands their emotions and it is easier to regulate, reason being is that they know about

    Read More

  • Emotional Intelligence And The SWOT Analysis Of Emotional Intelligence

    1236 Words  | 3 Pages

    Emotional intelligence is basically the capability to distinguish, control and judge the emotions. According to the research, emotional intelligence can be learned and it can be enhanced but on other side it is claimed that emotional intelligence is inborn feature (Cherry, 2014).

    Read More

  • Depression Essay

    665 Words  | 2 Pages

    Depression plagues over about 121 million people worldwide suffer from some form of depression. On average 1 out of every 10 people in the U.S. suffer from Depression. Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being (www). Depression is unbiased in whom it chooses to plague. Anyone and everyone can become a victim of depression, including children. And twice as many women have been reported to be affected than men. In order to defeat depression, we must first begin to understand it. Depression is more than a feeling, it is a disease.

    Read More

  • Emotional Intelligence Essay

    776 Words  | 2 Pages

    Emotional Intelligence is this ability for yourself to recognize and understand emotions for yourself and those around you. This ability helps you manage your behavior and relationships to get a better perspective for others. We citizens all have emotions, we use it all the time. It affects how we manage behavior, navigate social skills, and makes personal decisions that achieve great positive results. Of course we need to dig into the bottom of how it works, this ability is made up of four core skills that are made up with two primary sources: personal competence and social competence. How these two work is simple, personal competence is basically made up for your self-awareness and self-management skills (self-awareness is your ability to

    Read More

  • Good Workplace Relationships Essay

    1118 Words  | 3 Pages

    Emotional intelligence is where we control and manage our emotions to relieve stress and to empathize with others. EI will allow us to to see what others are going through with their emotions.

    Read More

  • Depression Essay

    1042 Words  | 3 Pages

    “Depression is a prison where you are both the suffering prisoner and the cruel jailer” -Dorothy Rowe

    Read More

More about What Is Wrong With Me Essay

Open Document