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What exactly is an addiction? An addiction is when you are physically and mentally dependent on a particular substance, and unable to stop taking it without incurring adverse effects. We all get addicted to things: food, shows, the internet. It’s normal to have an addiction. But what about those addictions that have long-term effects? Like drinking and smoking, the effects from that are life taking. Some people become addicted in the easiest ways. But is it easy enough to stop?
Tobacco is the second leading addiction in America with about 70.9 million people smoking. It can cause lung cancer, coronary heart disease, strokes, chronic bronchitis and emphysema. The reason it can get so addictive is because of a substance in it called nicotine. As like chocolate, caffeine, and alcohol enhance our mood, nicotine has a bigger boost which makes us want more of it. Although it’s bad, there are many organizations to help stop. For example, the Arizona Department of Disease Prevention and the Smoke Free Coalition Tucson. There are also nicotine patches that help calm the craving on needing to smoke.
Drinking is also a highly ranked addiction in America. People do it to relief stress, from peer pressure, or to even act cool. Similar to smoking, millions of people drink. It becomes legal at the age of 21. Alcohol contains ethanol, a depressant, which causes changes in the mood of how people are affected when taking it. In some cases when people are depressed, they drink alcohol to cope with their emotions. Although drinking maybe somewhat helpful, it can causes problems such as liver disease. Being drunk also triggers you to vomit. Some people are even too drunk to realize they’re throwing up that they choke on their own vomit. Also, more ...
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...dal is lead to from self-harm.
To conclude, addictions are easier to start than to stop. They come in various forms from harmless to deadly. Just like any addiction though, there are ways to quit. Even though it’s a long process and involves much patience, the outcome is best. First, make sure you want to quit, do it for yourself. Do things that are the opposite of what triggers you to do this addiction. Like with drinking, don’t go out to parties or things that influence your drinking. Or with self-harm, try and think about the positive in life. Become more active, do things you wouldn't regularly do. It will focus you attention to something other than your addiction. Be in charge of what you want to change in your life. And remember, an addiction is never a disease, because there could always be a healthy cure. The best way to overcome something and never give up.
Addiction /ə-ˈdik-shən, a-/ noun 1. A strong and harmful need to regularly have something (such as a drug) or do something (such as gamble), 2. An unusually great interest in something or a need to do or have something (Addiction). Addiction can cause a person to sabotage their lives in order to get their next fix, whether that be scoring another gram of coke or a double with cheese, a large fry, and a large soda. Addicts are stuck in a constant cycle of getting cravings, going through with their ritual, using, experiencing guilt, and being emotionally triggered, thus bringing them back to the beginning. Now, most people when they hear the word “addiction”, the first thing that comes to their mind is drugs. However, if a vast majority of individuals
Cigarette addiction is responsible for over four million deaths every year. The question most people ask is why don’t people just put down their cigarettes? Well, the answer to that often asked question is nicotine. Nicotine is a neurotransmitter that targets certain receptors in the brain. It is a chemical messenger that induces feelings of pleasure. When someone takes a hit off of a cigarette, they ingest the harmful chemicals that can cause cancer and other serious health threats. They only inhale these chemicals to get one thing and one thing only, nicotine.
Addiction is the result of a gradual accretion of neurological tendencies based upon the ingestion of a particular substance or the taking of a particular action. It is cumulative, building over time, and varies in strength from individual to individual based on their own abilities to exercise willpower over themselves and their actions. Some people become addicted more easily than others. In the end, addiction is the result of a series of choices made by the individual. These choices usually have a massive impact upon the life of the person, modifying their friendships, family life, professional life and psychological/spiritual well being. The cumulative aspect of addiction is built up by an individual willfully choosing to either not see the direction they are heading in or to not take action even though they sense themselves following the path of an addict. Some kind of deterioration in their life is bound to take place, and willful ignorance is all that could keep one from noticing that. Likewise, addiction can he helped and cured by an individual choosing to do something different, to adjust their habitual reliance on a specific substance or action for pleasure or escape or whatever quality they are searching for. Only the individual can make that choice, but once they have made that choice other people and institutions can help them.
In 2010, an estimated 23.5 million Americans were addicted to alcohol and/or drugs and needed treatment or supportive services (Partnership for drug free kids). Most people make the assumption that those that are addicted to a substance are just making poor choices. I will have to admit that I was one of those people that thought that it should be easy to quit something so toxic. It wasn 't until I did the research myself that I found addiction is actually a disease. It takes a lot more then willpower to just stop using something that a person 's brain has become so accustomed to. With all of the advances in science we now have a better idea of what leads to addiction. This doesn 't mean that poor choices and life decisions don 't attribute to addiction, but these causes increase the likelihood of an individual becoming addicted to a substance. The majority of individuals that abuse drugs or alcohol will admit to having a history of childhood trauma, alcoholics in the family, or drug use in their social circle.
Addiction is defined simply as a strong and harmful need to regularly have something (such as drugs) or do something like gambling (Addiction, 2016). Addiction can be crippling and can control all aspects of your life to the point of not being able to function as a productive member of society. Addicts can have a life long struggle, even once sober, or clean, from the addiction.
I think the first way to help beat your addiction is to create a vision of your ideal life. (What makes you excited when you simply think about it?)
Nicotine is addictive whether the user uses tobacco products or just smokes cigarettes. Addiction is what makes someone continuously smoke even when they are trying to quit. For some people, breaking the cycle is harder than others. Many people don’t know the various methods to quit smoking. When tobacco products are used, nicotine is quickly absorbed into the bloodstream. In the matter of ten seconds of entering the body, nicotine reaches the brain. This causes the brain to release adrenaline, creating a buzz of pleasure and energy. The buzz evaporates quickly, leaving behind a tired feeli...
Main Point: What defines an addiction? According to Psychology Today, “Addiction is a condition that results when a person ingests a substance…. or engages in an activity….that can be pleasurable but the continued use/act of which becomes compulsive and interferes with ordinary life responsibilities, such as work, relationships, or health.” This can range anywhere from drug use to eating disorders, to gambling, to even texting in today’s generation. Shocking to say the least, especially when most people do not even know they are addicted or are an addict until they realize this definition.
Addiction controls people in many ways. Some addictions can even lead to death if not stopped early on. Addiction to any kind of substance or drug is not an easy thing to quit. It is hard to quit because it is not physically hard but also mentally hard to end an addiction. Addiction controls people by making them lose control of their actions and cravings. Also addiction controls people by changing their circadian rhythms which make it hard to stay away from what they are addicted to.
Addiction is a habit of activity, in which there is a constant use of mood altering substances with no regard for the unfortunate consequences to the mind, body, and soul. There is no demographic that drug and alcohol addiction does not affect; addiction can happen to anyone at any time. People become addicted to drugs and alcohol for many reasons. Some of these reasons are uncontrollable because you’re born with them; others are brought on by environmental factors and poor self-control. The factors that can lead a person to the enslavement of abuse and dependency range from biological elements, influences from the people you surround yourself with, over-the-counter medications that people get hooked on, and the state of mind of the victim of the abuse. Addiction has been affecting people of all ages since before wide scale research was even conducted.
Addiction is a very strong word that brings along many negative connotations. When we think of an addiction we imagine someone who depends on a certain substance, most likely alcohol to have their needs met. Addiction is defined by the Webster dictionary as, "a compulsive need for and use of a habit-forming substance (as heroin, nicotine, or alcohol) characterized by tolerance and by well-defined physiological symptoms upon withdrawal." Even though our society sees addiction and only applies the word to drug addicts and alcoholics, there is a much wider range of subjects that fall under the umbrella of what an addiction truly is. An addiction is a dependency on any kind of materialistic object that you use on a day to day basis that brings
Addiction, Is it just an issue or is it one’s choice? Although no one chooses to walk around in their life and decides if he or she has or wants an addiction. An addiction is a “condition of being addicted to a particular substance” (Peele, 2016). One can be addicted to nicotine, drugs, alcohol, gambling, food, and even shopping if it has an impact on their everyday life. Consequently, some people with an addiction may reach a point in their life where it can turn harmful, therefore, people need to look for assistance. Even so, people still neglect to talk about addictions because people are ashamed, or in denial, and it is probably not one’s choice of topics that is brought up at your breakfast table, or you may never have confronted anyone before. Still, addiction is all around us, and most people today still do not understand or have misconceptions about addictions because addiction is a disease, and studies have indicated that addictions are a physical defect in the brain, thus, making it hard for some people to give up their addictions on their own.
How do you know when you are addicted to something? Is it a choice or just an effect? What most people do not understand, is that no one really chooses to be an addict. Being addicted to something such as drugs, alcohol, and food, is not due to someone waking up one day and choosing to not be in control. It is mostly due to deeper issues like depression, influences upbringing and where you live, things, which lead someone on the path for their search of an escape.
Smoking cigarettes is a very deadly addiction that, unfortunately, 42.1 million adults in the United States and 6.4 million children have. The reason why so many people get addicted to cigarettes because of nicotine. Medicinenet.com says that nicotine is “Made by the tobacco plant or produced synthetically. Nicotine has powerful pharmacologic effects (including increased heart rate, heart stroke volume, and oxygen consumption by the heart muscle), as well as powerful psychodynamic effects (such as euphoria, increased alertness, and a sense of relaxation). Nicotine is also powerfully addictive.”
Cigarette makers know that nicotine addiction helps sell their products. Nicotine is the main ingredient in tobacco that causes addiction. Nicotine activates the parts of the brain that control feelings and pleasure. It only takes minutes for the effects of nicotine to disappear causing the smoker to take another puff to keep feeling good. (Junior Scholastic, 2006) When you utilize tobacco products, nicotine is expeditiously absorbed into your bloodstream. Within 10 seconds of entering your body, the nicotine reaches your brain. It causes the brain to relinquish adrenaline, engendering a buzz of pleasure and energy. The buzz fades expeditiously though, and leaves you feeling tired, a little down, and wanting the buzz again. This will result in lighting up another cigarette. Since your body is able to build up a high tolerance to nicotine, you’ll need to smoke more and more cigarettes to receive nicotine’s pleasurable effects and obviate withdrawal symptoms. This cycle will only continue to repeat resulting in addiction. Although for many once they’ve reached this point it seems almost impossible to quit smoking even when they want to. ("Nicotine and Tobacco Add...