What Are Unhealthy Dieting Practices Essay

What Are Unhealthy Dieting Practices Essay

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Unhealthy dieting practices can lead to a number of chronic diseases including but not limited to diabetes, cholesterol, and cardiovascular disease. Because these diseases are chronic, they remain in a person’s system for the entire duration of their lives. Long-term effects of harmful substances can complicate the normal functioning of the gastrointestinal tract and may cause colorectal cancer. The Centers for Disease Control and Prevention state that colorectal cancer is the third leading cause of cancer-related deaths in both men and women in the United States. The American Cancer Society states that there are 50,310 deaths expected in 2014 due to colorectal cancer. (American Cancer Society, 2014)
By asking a group of people what their interpretations are of “unhealthy dieting practices,” a variety of answers could be obtained. According to The Journal of the American Medical Association (JAMA), a study most accurately defined these unhealthy eating practices as “two major dietary patterns, prudent and Western, by factor analysis.” In this study, a Western diet was paired with “high intakes of red meat, fat, refined grains, and dessert. Those who followed a prudent diet had “high intakes of fruits and vegetables, poultry, and fish.” (Meyerhardt, JA, et al., 2007) From the study it can be interpreted that the participants with evidence of a dominant Western-type diet, commonly seen in the general population all over the United States, were at a much higher risk of developing diabetes, cholesterol, and cardiovascular disease. Also, these participants had an increased risk of obtaining colorectal cancer due to abnormal digestive processes that further lead to complications of the GI tract.
The gastrointestinal tract, ...

... middle of paper ...

...on process. The colon measures approximately six feet long and serves as a connector from the small intestine to the rectum. The colon has four main parts: the cecum, the ascending colon, the transverse colon, and the descending colon. After materials pass through each part of the colon, stool is stored in the rectum. The rectum has muscles that can control when gas needs to be passed and/or a bowel movement needs to occur. Once the body is ready to release the stool, the rectum helps push the stool out of the anus. The anus has two main sphincter muscles, the internal and the external sphincter. These muscles allow the tool to pass safely outside of the body.
The colon’s responsibility includes the processing of waste products to make bowel movements bearable and almost pain-free. (National Institute of Diabetes and Digestive and Kidney Diseases, 2013).

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