By asking a group of people what their interpretations are of “unhealthy dieting practices,” a variety of answers could be obtained. According to The Journal of the American Medical Association (JAMA), a study most accurately defined these unhealthy eating practices as “two major dietary patterns, prudent and Western, by factor analysis.” In this study, a Western diet was paired with “high intakes of red meat, fat, refined grains, and dessert. Those who followed a prudent diet had “high intakes of fruits and vegetables, poultry, and fish.” (Meyerhardt, JA, et al., 2007) From the study it can be interpreted that the participants with evidence of a dominant Western-type diet, commonly seen in the general population all over the United States, were at a much higher risk of developing diabetes, cholesterol, and cardiovascular disease. Also, these participants had an increased risk of obtaining colorectal cancer due to abnormal digestive processes that further lead to complications of the GI tract.
The gastrointestinal tract, ...
... middle of paper ...
...on process. The colon measures approximately six feet long and serves as a connector from the small intestine to the rectum. The colon has four main parts: the cecum, the ascending colon, the transverse colon, and the descending colon. After materials pass through each part of the colon, stool is stored in the rectum. The rectum has muscles that can control when gas needs to be passed and/or a bowel movement needs to occur. Once the body is ready to release the stool, the rectum helps push the stool out of the anus. The anus has two main sphincter muscles, the internal and the external sphincter. These muscles allow the tool to pass safely outside of the body.
The colon’s responsibility includes the processing of waste products to make bowel movements bearable and almost pain-free. (National Institute of Diabetes and Digestive and Kidney Diseases, 2013).
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- My current dietary practices are somewhat lacking when it comes to eating a balanced diet. Basically, my approach to choosing what to eat is to eat whatever looks good without a thought of its nutritional value. If I do think of the nutritional value of food I eat, I simply ignore such a rational thought and eat whatever I want anyway. I do reasonably well at drinking water. Now, this is not to say I never eat healthy meals but my efforts to in such a way have been lacking as of late. What I ate during this study was enough to get me through my days but I also did not exercise my normal amount any of the days because I was sick.... [tags: Nutrition, Eating, Food, Dieting]
927 words (2.6 pages)
- When it comes to the topic of a Fat Tax for being overweight in the United States, most of us will readily agree that people should not be taxed for being overweight or obese. Where this agreement usually ends, however, is on the topic of how overweight and obese people will have a higher risk of health problems such as diabetes, heart disease, high blood pressure and/or a stroke. Being taxed for being overweight is outrageous because they could be suffering from depression or have an eating disorder, but it is true that some of them could be really lazy and just eat a lot.... [tags: Nutrition, Obesity, Dieting, Physical exercise]
1699 words (4.9 pages)
- Body Image in Advertising For decades society has built up a pressure to have an ideal body. Women have performed a multitude of acts, from anorexia to fad diets, to acquire the expected physique among society. However, “the enthrallment with body image, previously imposed mostly on women, is now becoming a common feature in masculine practices and identification processes.” (Parasecoli 188) Both men and women still regard slimness as more important for women, yet men are being subjected, and responding to, social pressures to maintain fit, muscular bodies (Bentley 38) The media uses these pressures to target consumers to buy their products out of guilt of not having a perfect body or the... [tags: Obesity, Dieting, Nutrition, Atkins diet]
1073 words (3.1 pages)
- Dieting can be done by anybody whether you are old or young, male or female. There are two different types of dieting. One is healthy and the other one is unhealthy. There are many unhealthy ways to diet but none of them should be used unless one is obese. Yes, they are easy and take less time than healthy dieting but it is not safe. One must take five minutes, at minimum, out of one’s day to do a little bit of exercise. This gives one a break from the normal schedule while giving one a way to relieve stress.... [tags: health, diet, food, weight, pill]
1552 words (4.4 pages)
- A life time seems to go by so fast, but it’s spent by being involved in our own self appearance. In growing studies the United States leads the world in obesity rates. Non-stop fast food consumption and poor nutrition values contribute making an overall unhealthy diet. Unhealthy dieting does not only consist of eating too many saturated fats but also the use of pill popping and starvation. Even though pill popping and starvation seem like complete opposites, they can have a major affect on the body and mind.... [tags: Nutrition ]
1140 words (3.3 pages)
- The End of Dieting I found this book to be very resourceful with an abundance of interesting information. This book as the topic states refers to a lifestyle way of nutritious eating habits as the author, Joel Fuhrman, M. D. describes. In his book, “The end of dieting”, Dr. Fuhrman focuses on describing and educating the audience about a long known healthy way of eating that focuses primarily on vegetables, fruits, beans, nuts, and some supplements. The idea that Dr. Fuhrman presents is that by eating in this manner, there is no need to diet, as the body slowly regenerates itself, thus, ultimately achieving physiological balance.... [tags: Nutrition, Eating, Dieting, Vegetable]
1143 words (3.3 pages)
- No one wants to be or feel like they are overweight, unhealthy, or unattractive. When someone in the general public looks in the mirror or steps on the scale, and they are not satisfied with what is being shown, one of the first ideas to bubble to the surface is dieting. There are so many dieting solutions out there and one of the most popular are the fad diets. Dieting should be about getting healthy and losing weight in a healthy way. Fad diets however, are about losing a lot of weight in a disproportionally short amount of time.... [tags: Nutrition, Obesity, Diets, Dieting]
1160 words (3.3 pages)
- PART ONE: READ over the case studies and CHOOSE ONE Case Study Two: You are working at a Boys and Girls club and one of the staff has requested that you work with a family who has come to them requesting assistance in improving their nutritional habits. The family is willing to meet with you for 30 minutes four separate occasions to meet with you when they come to pick up their daughter who is overweight. The family is on a limited income and parents are both working two jobs to try to make enough to live.... [tags: Nutrition, Junk food, Obesity, Dieting]
898 words (2.6 pages)
- Mirna Luwis ESL 119 11/29/2015 Dieting and Eating Healthy Most of us as human beings like to have a beautiful body but yet, we still want to eat as much as we can.... [tags: Obesity, Weight loss, Nutrition, Health]
976 words (2.8 pages)
- We all have sat down and made out our New Year Revolutions and most of them are to go on a diet. When it comes down to it one you stop doing it, it doesn’t work, or keep getting sick or many, many different reason why we quit dieting. Many Americans probably didn’t think about why they do a diet, the reason the doctors tell the certain person to go on a diet and it could be a chance that many American’s are bullying themselves or even other are bullying them into going on a diet. When a person is overweight it puts stress on the persons lungs, heart and skeleton because it can’t hold the weight form the fat.... [tags: Dieting Essays]
1672 words (4.8 pages)