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essay on cardiovascular disease prevention
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As opposed to the 19th century where the prevalence of preventable infectious disease was the leading cause of mortality, we face a new challenge today: decreasing the occurrence of chronic diseases such as cardiovascular disease, cancer, and strokes. Overwhelmingly so, cardiovascular disease remains the number one killer in the United States. This can be attributed to the state of poor psychological health and poor behavioral choices promoted by a variety of biological, psychological, and social influences. A healthier lifestyle is linked to a longer lifespan and better quality of life for an individual, so in order to promote a healthier lifestyle the dangers and risks of everyday life must be recognizable and approachable. Current questions I want to answer is; What is the most effective heart disease prevention, onset, and intervention methods? Looking through the biopsychosocial model scope is useful because it is a recent and practical framework to implement and operationalize.
In order to help prevent chronic diseases greater mental health and better lifestyle choices must be made to help raise peoples awareness and perceptions of and negative health behaviors such as poor nutrition, smoking, chronic alcohol consumption, and physical inactivity. In the following studies reviewed, there has been a correlation between mental health, and active healthy lifestyle in the prevention of cardiovascular disease onset.
1. Women and heart disease: Knowledge, worry, and motivation
Today, CVD (cardiovascular disease) remains the most likely cause of death for women. The false perception that CVD is more often a man’s disease can now be put to rest. Through time research has identified that best way to combat this epidemic of...
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...owledge, worry, and motivation. Journal of Women’s Health, Volume 20,
p. 1529-1534. Retrieved from: http://eds.b.ebscohost.com.libproxy.unh.edu/ehost/detail?sid=ec4f0277-1276-4a1f-a598-2733c8ab998d%40sessionmgr110&vid=1&hid=104&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=psyh&AN=2011-23508-011
Goyer, L., Dufor, R., Janelle, C., Blais, C., L’Abbe, C., Raymond, E., Larochelle, P. (April 2013).
Randomized controlled trial on the long-term efficacy of a multifaceted, interdisciplinary
lifestyle intervention in reducing cardiovascular risk and improving lifestyle in patients at
risk of cardiovascular disease. Journal of Behavioral Medicine, volume 35, p212-224.
Retrieved from: http://eds.a.ebscohost.com.libproxy.unh.edu/ehost/detail?sid=da773720-baef-4253-9cec-f5242bae0967%40sessionmgr4001&vid=1&hid=4102&bdata=JnNpdGU9ZWhvc3QtbGl2ZQ%3d%3d#db=psyh&AN=2013-10075-010
Tackett, J. L., Lahey, B. B., van Hulle, C., Waldman, I., Krueger, R. F., & Rathouz, P. J. (2013).
Allison, L. A. , Black, M. , Podgoroski, G. , Quillin, K. , Monroe, J. , Taylor E. (2014).
The media today concentrates intently on drug and alcohol abuse, homicides, AIDS, and so on. What a lot of people aren’t realizing is that coronary disease actually accounts for about 80% of sudden deaths. In fact, the number of deaths from heart disease approximately equals to the number of deaths from cancer, chronic lung disease, pneumonia and influenza, and others combined.
It also offers physical, psychological and social environment. Health Promotion is considered as a philosophy, multispectral and socio-cultural technique that purpose to promote the health and wellbeing of persons and communities through health education, supportive environments and so on. (Kozier et al., 2014, p.143). As a nurse, a first recommendation to Jessica is to select low calories and highly nutritious food. Jessica used to smoke packets of cigarettes, eat unhealthy, junk foods and drink alcohol. To prevent from illness, Jessica she has to eat healthy foods and reduce to drink alcohol in order to get healthy lifestyle. Another problem Jessica is getting stress when her boyfriend left her alone and she take care of her child alone. To get good life style, Jessica has to do physical activities such as meditation and involve in some exercise program. Meditation can reduce from getting illness. Secondly, health promotion of health is for Jessica’s sister Jenna. Jenna is not much age but she is overweight. Overweight is more likely to get disease easily. Jenna also eats junk foods and pop. Due to her overweight, she feels uncomfortable to do exercise. To prevent from diseases and get safe and healthy lifestyle Jenna has to change her unsafe habits. Jessica’s family has to involve the programs that are provided by health care services It aims to prevent disease before it occurs. This is
Wynn, D., Kaufman, M., Montalban, X., Vollmer, T., Simon, J., Elkins, J., I Rose, J. W. (2010).
The hereditary risk factors for cardiovascular disease are primarily those of which individuals are unable to control, the ones for which they are born with. These risk factors would include an individual’s sex, race, age, and genetics. One out of every five males has some form of cardiovascular disease and the same applies for females. More women than men have cardiovascular disease in this country, but this is only due to the fact that there are more women within the U.S. population (Weiss and Lonnquist, 2011). Men percentage wise are at a higher risk than women. There is a somewhat reduced probability for females to have cardiovascular disease before menopause. This is believed by medical researchers and scientists to be directly related to the natural hor...
Social determinants of cardiovascular diseases are found largely outside the healthcare systems, social factors of cause-and-effect work with traditional risk factors within the health care system to determine ones overall health.
Reid, M., Bennett, D., Chen, W., Eldadah, B., Farrar, J., Ferrell, B., & ... Zacharoff, K. (2011).
Zhang, Y. B., Harwood, J., Williams, A., Ylänne-McEwen, V., Wadleigh, P. M., & Thimm, C.
Given the magnitude of health costs, both financial and in terms of human suffering, it is essential that preventive interventions be developed and/or enhanced. Nurses, physicians, and other helping professionals are in a good position, by virtue of their training, to add to such preventive efforts. Health is defined as a condition of physical, mental, and social well being and the absence of disease or other abnormal condition. It is not a static condition; constant change and adaptation to stress result in homeostasis (Mosby's Medical and Nursing Dictionary, 1994 p. 742). The fact that we can improve our health and extend our lives by changing our behaviors (i.e., eating well, exercising, not smoking, and reducing stress) supports the incorporation of health education, and prevention programs into a broad variety of settings.
This section discusses health psychology and behavioral medicine, making positive life changes, resources for effective life change, controlling stress, behaving, and your good life. Health psychology emphasizes psychology’s role in establishing and maintaining health and preventing and treating illness. It reflects the belief that lifestyle choices, behaviors, and psychological characteristics can play important roles in health. The mind is responsible for much of what happens in the body, it is not the only factor, the body may influence the mind as well. Making positive life changes include health behaviors- practices that have an impact on physical well being. The stages of change model describes the process by which individuals give up bad habits and adopt healthier lifestyles. The model has five stages: precontemplation, contemplation, preparation/ determination, action/ willpower, and
According to the Healthy People Database, in 2010 the aging population was estimated at 40 million, this number is expected rise to nearly 70 million by the year 2030 (National Center for Health Statistics, 2000). At the forefront of health concerns for this aging population will be the intervention, management and treatment of chronic diseases. This increase in both this specific population as well as the required medical care will place a significant amount of stress on an already distressed healthcare system, which in turn will affect the availability of recourses and costs. Including patients in their self care with strategic health promotion such as encouragement and education geared towards specific socioeconomic groups will be more cost effective and beneficial in the management of chronic disease. Studies indicate that patients involved in self management of disease processes often have better patient outcomes.
One source of great mortality and morbidity in Europe and North America is the cardiovascular disease, Atherosclerosis. It is recognized as a chronic inflammatory disease of the intermediate and large arteries characterized by the thickening of the arterial wall and is the primary cause of coronary and cerebrovascular heart disease (Wilson, 2005). It accounts for 4.35 million deaths in Europe and 35% death in the UK each year. Mortality rate are generally higher in men than pre-menopausal woman. Past the menopause, a woman’s risk is similar to a man’s (George and Johnston, 2010). Clinical trials have confirmed that lipid accumulation, endothelial dysfunction, cell proliferation, inflammation matrix alteration and foam cell formation are characteristic features of the earliest pathogenesis of atherosclerotic disease, and that therapies targeted towards the treatment of those conditions are beneficial (Varghese et al 2005). This essay will summarise the development and factors predispose to atherogenesis, and discuss how the comprehension of cell and molecular based mechanism has led to novel therapies for atherosclerosis.
Trautner, H. M., Ruble, D. N., Cyphers, L., Kirsten, B., Behrendt, R., & Hartmann, P. (2005).
In our lives one of the significant things we can do is look after our body and health. Sometimes we tend to ignore of what is going on with our body since we live in a fast pace society. The heart is very important part of human body. It does more than just pumps blood. Not having a healthy heart can most of the time lead to health problems and eventually will decrease the overall condition of the heart. Learning more about the risk of heart disease can help us prevent heart problems from happening and have a healthy lifestyle.