The Weight Loss Plan For Women 's Health Essay

The Weight Loss Plan For Women 's Health Essay

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It easier said than done, for instance if we look at the Women’s health Magazine, According to them you can get a flat stomach in 3 weeks; the ultimate weight loss plan. “So you haven 't been religious about your workouts the last few months; we understand. But we also realize that all it takes is one good cram session to change your body. Yes, you 'll have to work hard to do it, but this rapid women 's weight loss plan will flatten and tone you in just 3 weeks. In fact, by combining proper nutrition with an intense — yet thoroughly doable — 21-day exercise program, the average fit woman can lose as many as 15 pounds, says Ronald Deitrick, Ph.D. director of exercise science at the University of Scranton” ( Women’s Health, 2005). Sounds good right, wrong, what they fail to say is that not everyone is going to accomplish the extreme diet. Think about it if two female partake in this diet, female one weights about 150 pounds and female 2 weight close to 300 people so they are basically saying no matter how much you weight, you achieve flat stomach and in 3 weeks. That is false advertise...

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