I feel that using the mother as a model in meditation fascinating because one can
Personalize their own experience by visualizing his/her own mother and in effect,
associate inner emotion & raw compassion for the one who created and protected them.
I also thought that the realization of immense inapplicable rebirths, that everyone has
been everyone’s mother in a sense, is a powerful tool towards introducing compassion for
all beings. Just understanding the respectful nature of this compassion in general is a
basic fundamental towards what the second Dally Lama, Gendun Gyatso calls ‘giving
and taking’.
It (‘giving and taking’) has many phases, and taking responsibility, and
feeling empathy, towards all things is essential throughout. First one pictures his/her own
mother personalized in his/her own frame of reference and associates the compassion of
his/her mother towards other people close, like friends, family and pets by ‘giving and
taking’. The second level of this concentration of the mind is feeling compassion for
his/her enemy and even strangers he or she has never ever met. The next stage of
this meditation is of course having compassion for all beings through compassion for the
sake of helping other people to fulfill enlightenment.
I should mention that anyone who wishes to practice the meditation of ‘giving
and taking’ must have the self control and discipline attained by more basic meditations,
for example 'mindfulness of breath'. With out such discipline, his/her mind may easily be
swayed by any various stimulation that ‘giving and taking’ may evoke.
I thought it was interesting the book said that realizing the love of my
Mother is indirectly responsible for who I am today, and here I sit writing and studying
the holy practice of Dharma. And here I am appreciating my good fortune. And of course
stay away from the negative and strive towards the positive for all, eliminate the harmful
and to produce and encourage happiness towards all.
I also want to add some positive criticism towards the excerpt ‘How to Meditate
upon the Ultimate Bodhi-Mind’, on page 163 of ‘Entering the Stream’.
Our present way of thinking; our perceptions, desires, feelings, and reactions control how we experience the world. Our minds are the core of our existence, everything we have thought is everything that we are, for everything is mind-made. If we are experiencing suffering, it is because our minds created it, and only our minds have the power of relieving it. Buddhist meditation is the practice of transforming the mind through the cultivation of mindfulness, concentration, detachment, insight, and objectivity. My background in psychology made me interested in discussing the concept of Buddhist mediation due its immense focus on mastering the mind. It has the crucial transformative effect on the mind that leads to new perspectives of oneself,
If it hadn’t been for her making me learn how to think and learn for myself, I wouldn’t be where I am today. There were many times during my high school days where I needed to be independent in my learning because there were teachers who didn’t teach the lesson properly. While other student were struggling with those teachers I was able to overcome that trial and succeed in those classes. I’ve been told all my life that college is way more independent when it comes to learning than any other time I your life. I believe because I learned at such a young age how to teach myself, I have a greater chance at succeeding than other who have not had the same
Though Buddhism has long been a disciplined and strict religion since its’ beginning in the 3rd Century, it has recently gained positive utilitarian use within the psychological and neurological fields of science. Programs dedicated to improving and helping the lives of those who suffer from mental illness have started to incorporate the use of meditation as a form of treatment. Meditation is enforced in many schools of Buddhism as a method, or a way of life, to becoming enlightened. With growing qualitative and quantitative research on meditation, it becomes more evidential of the positive and life changing impact meditation serves in improving overall health of the mentally ill. Additionally, meditation can be implemented as a preventative
When one thinks of meditation, what comes to mind? Does one think of group of 1970’s hippies sitting in a circle singing about peace? How about relaxing music being played? How about trying to form one’s body into a pretzel-like shape? What if meditation has nothing to do with the background music being played or what position one’s body is in? Meditation is defined by the Merriam-Webster Dictionary as “the act or process of spending time in quiet thought” (http://www.merriam-webster.com/dictionary/meditation). Meditation is just simply sitting in a quiet room and thinking about one’s life. The act of meditating is much simpler than many people think. Through deep concentration and relaxation, meditation becomes an altered state of consciousness.
As a child, I spent a lot of time with my parents – especially my mother. While I was in elementary school she chose to dedicate an hour of her night to help me with my homework if I needed the assistance. There were plenty of times when I chose to spend time with her simply because I enjoyed he...
When discussing the relationship of brain and behavior, the materialist view of human experience runs into conflict with the historically dominant religious accounts. Recent studies, however, suggests that there may be a "middle view" between the two world-views. Religions, especially Buddhism, stress the role of meditation in one's spiritual growth. Meditation has tangible psychological and physiological benefits, though, which can be explained strictly in neurobiological terms. Understanding of how meditation affects the brain, and, by extension, human behavior, also gives insight into consciousness, the role of feedback loops, and the nature of the I-function.
The first reason why my mother has shaped me into the person that I am today is because my mother wants me to become a good woman. My mom teaches me to be a responsible young woman. For example, my mom asks me to do chores around the house for her. This has impacted me because my
Learning about teaching positive and challenging emotions and the applications of mindfulness in the process reveals the power of Mindfulness Meditation in the process of healing, and how important it is for us, facilitators to be aware of this process.
My mother was taking care of me, and my three other siblings all alone by herself. When my father was living my mother only had one job, but now she had to work more. She had a massive impact on our lives by making sure we had everything we needed. Because I was the oldest of my siblings, I felt like I was a parent. At just eight years old, I had to skip school just to make sure my siblings had someone to look after them while my mother worked. I was obligated to feed them, give them baths, and put clothes on them. It was very difficult, but I knew my mother had to pay bills, and take care of us and herself, so I knew she couldn’t afford a babysitter. When times got very tough, my mom would get stressed out and take it out on us by throwing tantrums, hollering at us and beating on us. I didn’t have a choice but to encourage my mother, and be the one to push her to not give
Even before my first tear hits the ground, my mother is there to wipe it away. My mother feels my pain before I can even realize it. She understands my needs before I can even think of them. That’s why we call her a mother. My mother has been an extraordinary influence on my life and always will be. She’s the kind of mom who would always take time out and care for her four children and the mom who would never let her hardships in her life distress her kids. My mother has always been a very strong role model to me, and growing up with someone like her to look up to has changed my life in many ways. She has helped me grow physically, intellectually, and considerately. She taught me to always love, care, and give back to the people I am grateful for.
My mother has taught me so much over the past twenty-seven years and not until now did I realize that my great qualities that I have as a leader, my mother is the person to thank for all of these qualities.
There have been a vast number of lives that have touched mine. Many different people have shared a piece of their soul in my formation. However, it is my mother who is the most important and most influential person in my life. My mother raised me by herself since the day I was born. My father was abusive and she left to make a better life for the both of us. She has worked as many as four jobs at one time. My mother wants to make sure my brothers and I have a better life than she did. It hasn’t always been easy for her, taking care of us on her own, trying to pay bills and making sure we had everything we needed. My mom has always had us involved in sports at a very young age. We always were doing something or involved in something growing up. We went to summer school all through elementary school because she wanted us to get a head start. I remember when we were little she enrolled us I a manners and more class and I can recall when we would go out to eat people would compliment us on how well behaved we were.
My mother was not only worry and take care of me, she always by my side when I need her help. I felt sad, my mother always by my side to talk and to console. While I am glad, my mother is always been there to share and listen to me. When I failed to do something, my mother who was gave me advices. She has always supported me in all my choices. She tried to make me strong people with independent minds. I looks to her in hopes that someday I will be as happy, as strong and as well as
The brain is a complex machine capable of performing a multitude of tasks. More than that, it is also able to grow and develop. Amongst the many activities that aid in the enhancement of the abilities of the brain, many do not recognize that the effortless act of solemnly focusing on one’s own mind and sensations can actually enhance cognitive function; moreover, it can also boost physical and mental health. Accordingly, meditation has been confirmed to provide a wide range of benefits. By calming your thoughts now and then, you may notice improvements in the way you carry out particular tasks. With regular practice, this act of attaining a certain state of awareness through deep concentration
Even at the age of 17, many adults have praised me for being a well-rounded, responsible, and mature young adult. Though I am often complimented for my character, I have my mother to thank. She is a big part of the reason why I am the person I am today. From academic awards to character recognitions, my mother has helped me reach all of those accomplishments. From a young child to a young adult, my mother has taught me to be obedient, respectful, and nice. She has ensured that I keep my conduct in check and my grades up to par.