A person that is vegetarian does not eat meat from any type of animal, and that includes seafood, but they can eat cheese, eggs and milk. “About 3% of U.S. adults are considered full-fledged vegetarians”.(Hellmich 4). When people think of vegetarians, they think about weak little hippie girls, and they 're all about world peace. Some things might be true, but the majority is so unbelievably untrue. When other people think about Vegetarians they mostly think of healthy people which is true. They respect the earth more than meat eaters. Also, vegetarian caring about the environment as well, which I 'm going to talk about later. Caring for the environment is an uncommon way of life which vegetarian lives by. Some reasons why vegetarians turn vegetarian is that they want to save animals. Other reason is that they want to save the environment because the majority doesn 't care for it. Vegetarianism is good for many reasons for; instance a person’s health, ethics, and religious beliefs When a person thinks of a vegetarian’s health the majority probably …show more content…
Clinton 's a vegan, but is the diet unimpeachable? The newspaper talk about how “Bill Clinton does not eat red meat and chicken. Also studies on Vegetarianism, About 3% of U.S. adults are considered vegetarians because they never eat meat, poultry, fish or seafood and they says that even people that are in the government are vegetarian.”(Hellmich 4). Even people from the government are vegetarianism. It doesn 't matter if you 're a normal citizen or not you can be a still take the path of the vegetarian lifestyle. Even Bill Clinton a prior president of the USA is a vegan, a vegan is a person that doesn 't eat any type of meat or drinks milk and eats eggs. A vegan is a more hardcore vegetarian. They only eat plant based diets. Teenagers absorb their environment and driven by
Imagine living a life without eating anything with an animal product in it. No meat, fish, milk, eggs, honey, not even gelatin. Vegans are people who adapt a lifestyle where they live without any animal based goods; some do this for the health benefits that come with eliminating meats and dairy. Many become vegan as a way to protest and eliminate animal cruelty which is extremely apparent in the meat industry. A vegan diet is based largely on fruits, vegetables, grains, nuts, and soy. Many people would say this is unhealthy, that a person cannot live like this. Much of this skepticism comes from being misinformed, and under informed about veganism. It is safe to live a vegan lifestyle. On a vegan diet a person can get all the vitamins
Being vegetarian opens up so many doors for people. For those who do not know what a vegetarian is or are confused on what they do or eat let me inform you that being a vegetarian simply means that you go off of plant-based diets. Although there are several kinds of vegetarian diets, it is all based on what type of food you are consuming. For example, a strict vegetarians or vegans avoid all foods of animal origin, including meat, poultry, fish, diary products, and eggs. Many people become a vegetarian for different reason according to the Calorie King he states, “being vegetarian means different things to different people, and people follow a vegetarian diet for different reason including health, religion, and ethical beliefs.”(Deusen p.1)
There are a myriad of myths and misconceptions that surround the words “vegetarian” and “vegan.” One perhaps thinks that becoming vegan is synonymous with becoming weak and holier-than-thou or only consuming foods such as Tofurkey. Thankfully, this isn’t the case for the vast majority of vegans or vegetarians. For financial and health concerns, many Americans are consuming less meat and poultry; approximately one third of Americans follow a diet centered upon vegetables and whole grains, with the occasional consumption of meat. Nonetheless, meat consumption per capita is still extortionate in America—the highest per capita with the exception of Luxembourg—largely due to its ingrained nature in our economy and culture.
Vegetarians don’t cut out animal products all together therefore their diet, although not containing meat or flesh of any kind is still more diverse and a better, healthier choice than that of a vegan while still holding on so some of their ethical concerns. Vegans do miss out on many nutrients that are ob...
The topics discussed by Agustina Gonzalez in this discussion was unique and creative. What a great imagination. Anyone of these chosen topics could result in a very interesting and persuasive paper.
For many years, vegetarians and vegans have been publicly exposed to stereotypes and judgment. A person who decided to eat mostly plants, was considered a freak or a nonconformist. In restaurants and at private events, vegetarians commonly experienced difficulties to find food within the chosen dietary pattern and thus, unable to fully be part of cultural or social events, such as thanksgiving and barbecues. The omnivorous public perceived vegetarianism as a stigma and vegetarians are still subjects of comedy in many cases. Furthermore, vegetarians were often believed to jeopardize their health for a higher cause. Despite warnings that red and processed meats are carcinogenic, most Americans consider meat the core of their diets (Teicholz, N. 2014).
Vegetarianism used to be an unusual lifestyle choice. Today it is becoming more common and accepted by mainstream society. While there are many reasons for choosing a vegetarian diet, the most important are health reasons, environmental and economic reasons, and, above all, ethical reasons.
Many people have always wondered why people who had always ate meat their entire lives, decide to become vegetarians. People would presume that they wanted to lose weight, become healthier, or even just to try it out. Several would say non-vegetarianism is healthier and could help your body; however, vegetarians can be healthy too by what they eat and how much they eat of that particular food. Although I eat meat and I’m not a vegetarian, being a vegetarian can help your body in more ways than one and have many advantages in helping your body. Many become vegetarians to remove non-healthy things from their body, are animal lovers, or even religious or cultural reasons.
Today people are concerned with what they eat in order to lose or maintain their weight. What people do not know is how their food is obtained, how veganism is beneficial to their health and what the food industry thinks of vegans. Veganism is the avoidance of any animal products particularly food. Veganism confronts the issues of animal welfare as well as dietary concerns for humans. It is an effective method to live a healthy and humane lifestyle.
The Vegetarian diet is growing to be worldwide and in multiple countries. This is partially due to religious reasons but also for ethical reasons. Since vegetarians avoid eating the protein and essential nutrients in these foods, it makes it harder for them to receive all of the nutrients. Other researchers have thought that eating a vegetarian diet consistently can lead to multiple health benefits from eating more vegetables, fruits, and legumes. There is a current belief by omnivores that vegetarians only restrict their eating because they think animals should have the same rights as humans and although this is one of the reasons, it is not the main
At the age of five I questioned my grandmother why we do not eat meat. She told me that eating meat was against the Hindu religion and I never questioned her until today. A vegetarian is someone that follows a plant based diet consuming mostly fruits and vegetables. There are many different types of vegetarian diets, some choose to become vegan and do not even consume eggs or dairy products. Anti-supporters of the vegetarian diet believe that vegetarians are missing out on the vitamins and minerals that meat eaters are gaining. However, vegetarians believe that this plant based diet will lead them to a longer life, not only this but it is better for the environment and it will help save animals.
Numerous people believe that a vegetarian diet is unhealthy for the reason that one is not consuming enough protein since there is a decrease in the consumption of meat. However, meat is not the only source of protein. Nuts and grains contain great amounts of protein, and by eating these in the place of meat, one not only gets protein, but avoids the harmful carbohydrates and fats that are in animal meats. Consuming supplements can also help gain nutrients if the diet is not providing enough. There are countless amounts of nutritional supplements that one can purchase, including fish oil and omega 3s. These can be fairly cheap if purchased at the right place, and easily give bodies the nutrients they crave to function.
Every person has the ability to make their own choice of whether to eat meat or not. However, eating meat is directly tied to negative health effects, pollution leading to a depletion of ozone, and the depletion of hundreds of thousands of acres of land “wasted” on animal production when they could be used to solve the hunger crisis or lower emission levels. What humans eat is no longer a matter of choice; it has become a matter of life and death. Literally, the future of the whole planet rests on the decision of whether or not to eat meat. If humans chose to eat less meat the world that wouldn’t have to suffer the consequences (outlined above.) Vegetarianism is one possibility, as is Veganism; however the world would be
The vegetarian diet is one that provides the body with many essential nutrients. These nutrients include fiber, antioxidants, and phytochemicals. All of these nutrients aid in providing the body with the minerals that can help to prevent health diseases. As can be seen with the vegetarian diet there are many health benefits that can prevent, or be treatment for, health diseases. According to the American Dietetic Association the vegetarian diet is healthy and recommended for obtaining the nutrients needed for better health. A vegetarian diet is low in cholesterol and fatty acids and these are the factors that contribute to many health diseases. The nutrients that the vegetarian diet contains are beneficial and reduce the chances of becoming obese, getting heart disease, and being diagnosed with cancer.
In conclusion, vegetarianism benefits many part of our life. A healthier body, a better environment, and more fair treatment of animals are all requites of becoming vegetarians. It is hard to change eating habits, but it is not impossible. There are many kinds of food that vegetarians can choose today. The taste of the non-meat food is not all bad and some of them maybe much better than imagination. It is not wise to deny being a vegetarian before trying to be. With more and more people adopting the vegetarian diet, the world will be a better place in the future: animals will be treated better; global warming will be alleviated; fewer people will be starving, and ultimately, people will be healthier and be living longer. Therefore, people should start action before it is too late.