Track And Field Of The Olympic Games Essay example

Track And Field Of The Olympic Games Essay example

Length: 1500 words (4.3 double-spaced pages)

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Track and field is a very remarkable sport. Track and Field is an assembly of many different events; some of which include sprints, long-distance running, shot put, and the javelin throw. Track and Field initiated in Ancient Greece, where only nude men were allowed to compete, while women couldn 't even watch. The ancient Olympic games started in the year 776 BC, when Koroibos, a cook from the close-by city of Elis, won the stadium race, a foot race 600 feet long. According to some abstract conventions, this was the main athletic occasion of the amusements for the initial 13 Olympic celebrations. From 776 BC, the recreations were held in Olympia every four years for just about twelve centuries. Extra athletic occasions were bit by bit included until, by the fifth century BC, the religious celebration comprised of a five-day program. The athletic occasions included three-foot races as well at the pentathlon. Track and field is a sport that requires the movement of your whole body. I have ran track since the 9th grade and I have won a proportion of medals. I have won gold medals, bronze medals and silver medals. I have also won an award for most improved. In order to be a great track runner your form must be on point. Your form is the way you move your arms, pick up your knees and how you raise your chest and neck while running.
People say the stronger your legs the better and faster you are. However that is not true. You can be the fastest person on earth if you don’t move you arms a certain way you will get beat every time. While sprinting has to do with the physical state distance only deals with the mental state. You can be the weakest person with little legs, but if you have a strong mind you will win every time.
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...ou need to change a movement in your body it should be put away in your muscle memory so you can repeat without considering, especially when you are drained. When you perform a movement the body sends messages to the cerebrum in a sure arrangement. To make a changeless guide in your cerebrum and sensory system you have to repeat the movement commonly until it is instilled in your muscles and your brain.
In conclusion track and field is the sport that has the most measure of physics included in it. Your execution in track and field will dependably keep on enhancing the more you comprehend about physics. If you have a decent comprehension of how physics ties in with your sport, you will probably improve work at it. I have been running track since the 9th grade and I believe this is the sport that you have too condition harder in. Track and field is the greatest sport.

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