People say the stronger your legs the better and faster you are. However that is not true. You can be the fastest person on earth if you don’t move you arms a certain way you will get beat every time. While sprinting has to do with the physical state distance only deals with the mental state. You can be the weakest person with little legs, but if you have a strong mind you will win every time.
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...ou need to change a movement in your body it should be put away in your muscle memory so you can repeat without considering, especially when you are drained. When you perform a movement the body sends messages to the cerebrum in a sure arrangement. To make a changeless guide in your cerebrum and sensory system you have to repeat the movement commonly until it is instilled in your muscles and your brain.
In conclusion track and field is the sport that has the most measure of physics included in it. Your execution in track and field will dependably keep on enhancing the more you comprehend about physics. If you have a decent comprehension of how physics ties in with your sport, you will probably improve work at it. I have been running track since the 9th grade and I believe this is the sport that you have too condition harder in. Track and field is the greatest sport.
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