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    +Vitamin D and hair growth are inextricably linked, according to research. Vitamin D, otherwise known as the sunshine vitamin, is composed of a group of fat-soluble compounds that mainly shapes the development and sustenance of bone health. It primarily regulates the gastric absorption of magnesium, calcium, zinc and other minerals that fortify bone density, strength and structure. +Recent studies have mapped out the connection between vitamin D deficiency and diseases of the skin, heart and premature

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    vitamin d

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    determining vitamin D status. 3 Anything that diminishes the transmission of solar UVB radiation to the earth’s surface or anything that interferes with the penetration of UVB radiation into the skin will affect the synthesis of Vitamin D3.6 People who are housebound and those who spend little time outdoors have few opportunities for skin sunshine exposure. In addition, sunshine that passes through glass or Plexiglas windows does not contain UVB and so is ineffective for skin synthesis of Vitamin D3.3

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    Vitamin D

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    Vitamin D Supplementation Vitamin D plays an essential role in the development of strength and growth in bones within the human body.1 The major role of vitamin D is to help in the regulation of calcium and phosphate homeostasis. Calcium and phosphate homeostasis is essential for bone physiology. Bone mass is related to different deficiencies such as rickets. Rickets is caused by the deficiency of vitamin D, in which bones are softening or distorting. The recommended daily allowance for vitamin

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    Vitamin D Essay

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    Vitamin D plays an integral role in multiple systems in the human body, from its function in Calcium and Phosphorus metabolism, to modulation of the immune and reducing the risk of cardiovascular diseases (Grober et al. 2013). Unfortunately, factors such as diet, geographic position, and skin pigmentation are contributing to an increase of prevalence of Vitamin D deficiency around the world, consequently leading to a higher rate of associated illnesses. Namely, Cardiovascular Diseases such as Coronary

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    Vitamin D Essay

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    Vitamin D and its role in cardiovascular disease Vitamin D has been established as an antirachitic for over 80 years and its effects on calcium and bone metabolism have been the main focus for the majority of its research years. Despite the countless medical advances of recent years, there has been a resurgence of vitamin D deficiency around the globe. Largely due to insufficient sunlight exposure, many individuals nowadays are suffering from cardiovascular diseases which could be attributed to hypovitaminosis

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    Getting some sun is essential to human health despite the risks of the skin cancer. There is much more benefits that come with the exposure to the sun than harm. Vitamin D that our body produces when we are exposed to the sun is very efficient in curing so many diseases. It protects from arthritis, diabetes, infectious diseases, multiple sclerosis and some kinds of cancer, just to name a few. It has been proven that the Earth’s atmosphere blocks 98.7 percent of the sun’s UV rays. The other 2.3 percent

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    Vitamin D: The Bone Vitamin

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    Vitamin D Introduction For many years, vitamin D has been referred to as the “bone vitamin” (Brody, 2013). This is particularly because of the role of this vital nutrient to the development of bones. A number of vitamin D researches conducted in the last 10 years indicate that almost every type of cell and tissue in the body contains a considerable number of receptors for vitamin D (Wu-Wong, 2012). Considering these discoveries, the body requires high levels of this nutrient for its normal functions

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    vitamin d suuplementation

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    Vitamin D is a fat soluble vitamin that is necessary for skeletal health. It assists in the absorption of calcium from the intestines, and the breakdown and assimilation of phosphorous, both of which are essential for healthy bone and teeth development and function. Vitamin D also helps to maintain a healthy nervous system, normal heart functioning, and normal clotting responses by helping the body absorb calcium (Romm, 2003). The functions of this vitamin are widespread and complex, and in many

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    Vitamin D Essay

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    Full Description of the Nutrient: Vitamin D, also known as the “sunshine vitamin” because it can be made naturally by the human body when exposed to the sun, is a fat-soluble nutrient that absorbs calcium and works with it to improve overall health and to build strong, healthy bones. It is important in making sure that the lungs, muscles, heart, and brain work well and that the body is capable of fighting off infections. In addition to maintaining your health, vitamin D also allows for nerves to carry

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    I. General Information: 1. The history of the nutrient: Since ancient times vitamin D has been the predominant cause of bone deficiencies.1 However, it was not in till the seventeenth century when both Dr. Daniel Whistler and Professor Francis Glisson made the first scientific description of a vitamin D deficiency.2 During the mid-seventeenth century there was an increase amount of children that were diagnosed with the bone disease called rickets.2 The cause of the rickets was determined to be associated

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