Food is very essential for survival and as such, an average a person consumes a controlled regimen of food and water to sustain good health. The Ghanaian is not easily accessible as compared to the Spanish diet, however it is still superior to the Spanish diet because it is affordable and very high in nutritional value. The Spanish also practice the Mediterranean way of eating by the people in the Mediterranean region (Spain, Greece, Crete, Italy etc…) but has now spread to other parts of the world
Undeniably, modern society has a love-affair with meat. Statistically, the evidence is monumental. Meat-consumption has actually quadrupled in the last 50 years alone (Motavalli). Yet, does it truly benefit contemporary health standards, and the natural environment?. Based on surprising evidence, it can be safe to label the love-affair an abusive one. According to a study conducted by the Centers for Disease Control and Prevention, 34% of American adults are currently obese, and a number of