Free Insomnia Essays and Papers

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  • Essay On Insomnia And Insomnia

    1169 Words  | 5 Pages

    continue. Insomnia and sleep deprivation are the two leading symptoms of the lack of sleep, and in the U.S. alone, are amongst the highest in the world. Without knowing, many just assume that the two are one in the same, but in truth, they are not, and are actually two different things all together. This is why it is so important to compare the two, and help our society become more aware of the dangers both can cause, by also providing the information one may need to tell the

  • Insomnia

    1360 Words  | 6 Pages

    Insomnia Insomnia is a common sleep disorder that plagues millions of people around the globe by not allowing them to sleep. Its severity can range between a couple of days to a couple of months, and is curable in most cases. In any given year, about one-third of all adults suffer from insomnia (Hendrickson 1). Insomnia itself is not a disease, but a symptom of an underlying mental or physical condition of the person. There is not a strict definition for insomnia, but it could be narrowed

  • Insomnia

    913 Words  | 4 Pages

    Insomnia comes in many forms and worries people of all ages, most commonly for just a night or two, but sometimes for weeks, months, and even years. Insomnia has many causes. Insomnia is a symptom, much like fever or stomachache. There three symptoms commonly shown by people who have insomnia: difficulty falling asleep, no problem falling asleep but difficulty staying asleep with many awakenings, and waking up too early. Difficulty sleeping at night may be related with the following daytime symptoms:

  • Insomnia

    1936 Words  | 8 Pages

    abundantly worse. Patients often proclaim indications of insomnia while sitting in the family health clinic. Insomnia traits include hindrance falling asleep, continueing to awaken, and rejuvenating before wanted. One may suffer from insomnia if one shows signs of an increased difficulty in attentiveness, decreased communal or scholastic skills, and a diminished mood or enthusiasm. (Foldvary-Schaefer 111). Countless individuals deal with insomnia for a large amount of their lives and some choose differing

  • Insomnia Essay

    1347 Words  | 6 Pages

    Insomnia One out of every three people is affected by symptoms of mild insomnia. Those restless nights of staring at the ceiling could actually have an actual cause. The real issues of insomnia are the side effects that come from the sleep deprivation. The side effects could lead to much more serious physical and mental conditions so to understand the hows and whys of insomnia, every aspect of it must be explored. According to the National Sleep Foundation, there are five different types of insomnia:

  • Sleep Insomnia

    1382 Words  | 6 Pages

    productiveness. Too little sleep can cause accidents, forgetting the simplest things, and many more issues. It’s vital to have a set sleep schedule and a routine to keep you going day in and day out. However sleeping isn’t so easy for everyone. Insomnia and sleepiness are complex symptoms that are difficult to quantify due to various dimensions that each one presents (Martinez) . Many people have hectic schedules and don’t always have a routine but thankfully it doesn’t matter what time you sleep

  • An Overview of Insomnia

    766 Words  | 4 Pages

    Insomnia is a sleep disorder that can be not being able to fall asleep or not being able to stay asleep. About 60 million people are affected by insomnia every year in adults and in children. Insomnia can be acute or chronic. Acute insomnia can last a few weeks or just one night. Insomnia is defined as chronic when a person can’t sleep at least three nights a week for a month period or longer. Some causes of acute insomnia can include: stress, illness, physical or emotional discomfort, and when

  • Insomnia Essay

    1710 Words  | 7 Pages

    Insomnia is a sleeping disorder characterised by difficulty in falling and maintaining sleep; even when sufficient time for sleep is made available, it affects roughly 10% of adults (Roth, 2007). Insomnia symptoms have correlated with presence anxiety and depression (Jansson-Fröjmark & Lindblom, 2008; Roth et al.2006), and in cases insomnia has predated the onset of mood disorders (Johnson, Roth & Breslau, 2006). Insomnia can also be caused by: pain from injury, poor sleep hygiene, medications, medical

  • Insomnia Essay

    1174 Words  | 5 Pages

    One third of the United States population complains of insomnia, with about one More than 40% of those suffering from insomnia self- medicate with over the counter drugs (OTC) or with other substances such as alcohol. 2 half of those are saying it’s serious.1 Insomnia is defined by inability to initiate or maintain sleep despite of adequate time and opportunity to sleep which results in daytime impairment.2 time it’s characterized as problems with either sleep onset, sleep maintenance, or non-

  • Insomnia Essay

    886 Words  | 4 Pages

    stay asleep is known as insomnia. There are many causes of insomnia, both biological and environmental factors. Some of the psychological causes are mood and anxiety, past experiences, or your sleep environment. Some of the physiological causes are pain, neurological disorders, and conditions associated with difficult in breathing. Almost half of the world’s population is affected with insomnia. People with a genetic predisposition are mostly likely to suffer from insomnia, however, habits and