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    Macbeth:  The Importance of Sleep Macbeth   Sleep is a time when our minds are at rest and the subconscious comes out to play.  Sleep is oftentimes considered the place where we are able to see into our future and perhaps figure out how to solve our problems.  Sleep is also what heals and cures our minds and bodies.  Without sleep we slowly begin to disintegrate.  Mind and body no longer cooperate without the healing force sleep brings with it.  Shakespeare uses sleep both as a reward and as a

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    The Importance of Sleep, Nutrition, and Exercise Many students today ask why they are so tired all the time. It also seems that people in college become more stressed out either because of grades or because of work. All people need to do is get the right amount of sleep, eating well, and exercise in order to feel better about themselves and feel good in general. This is not a short process. Most experts say that it takes about twelve weeks in order to see results. But, it is guaranteed that

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    The Importance of Sleep in Macbeth The image of sleep is consistently mentioned in Macbeth with the intention of creating a symbolic importance.  Macbeth himself notes that the sleep he discusses with us, is that that ‘knits up’, meaning the sleep which smoothes out and pieces together. Macbeth recites this after he has spoken to Lady Macbeth directly after he committed the bloody murder of King Duncan.  He cried, ‘Sleep no more!’ to all the house:’Glamis hath murder’d sleep, and therefore Cawdor

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    Sleep in Macbeth It is natural to want to sleep after working hard. If something goes wrong or if the conscience feels guilt, the body will not let the person rest. The conscience keeps the person awake to think about his sins and keep torturing him until he confesses. In the play Macbeth, William Shakespeare uses images of sleep to show the guilt of Macbeth's and Lady Macbeth's conscious. When the idea of the first murder enters their heads, things begin to go wrong. They no longer have the natural

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    Getting Enough Sleep

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    Getting Enough Sleep Did you know that sleep is one of the most vital necessities of life? Laboratory animals die when they are deprived of sleep, and likewise, humans would too (Johnson 5). Many people don’t realize how important sleep is. The man who attempts to do 15 hours of work, in only 7 hours is only hurting himself. This man who stays up late trying to finish his work, believes that he is working hard, and therefore will be able to sleep hard for a little while. This is definitely not

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    Dreaming Problems

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    of sleep, or waking suddenly and not being able to fall back asleep are the most common of the problems that occur in Americans. I shall explain in my report, the importance of sleep, differences in types of sleep, the approximate ³ reccomended daily amount² of sleep, variables that may affect sleep, and some simple tips to aide you in attaining effective slumber. Why, exactly is sleep necessary? Sleep is more than a period of rest for the brain, in fact, it is just the opposite. As you sleep, your

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    Sleep Deprivation in America

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    Sleep Deprivation in America Research indicates that America’s sleep problems have increased and might be the number one health problem. The average amount of sleep that people get per night can range anywhere from three to twelve hours. According to Dr. David Dinges at the University of Pennsylvania, it is a fact that people who get fewer than six hours of sleep a night do not live as long as people who get seven hours or more. Most people do not realize the importance of sleep or even realize

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    Merriam-Webster’s dictionary defines sleep as the natural periodic suspension of consciousness during which the powers of the body are restored (sleep. 2016. In Merriam-Webster.com.). Sleep is an essential biological function with major roles in recovery, energy conservation, and survival. Sleep also appears to be important for vital function such as neural development, learning, memory, emotional regulation, cardiovascular and metabolic function, and cellular toxin removal. Sleep is universally experienced

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    The Importance of Sleep

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    The Importance of Sleep Nature evolves in regular pulsating rhythms. From tiny atoms to huge galaxies each being vibrates in the same fashion - up down, in out. Our bodies have over one hundred different cycles the metabolism of our cells, the pumping of our blood, our intake of oxygen, and even our moods and states of alertness. When the cycles mix appropriately with each other and with their environment our well being and progress are assured, for we our functioning as nature intended.

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    How many hours of sleep should one routinely acquire? How does the amount of sleep really influence a person’s life? The majority of the population knows the obvious signs of sleep deprivation- fuzziness, irritation, sometimes even dizziness- but don’t know the true consequences. Sleep influences cognitive function and physical function, which will ultimately disturb others around. Humans’ brains must have an adequate amount of sleep to be able to function properly and acquire new information.

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