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    Cognitive Group Therapy

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    Cognitive therapy is one of the few theories that have been extensively scientifically tested and found to be highly effective in over 300 clinical trials. It focuses on the immediate or automatic thoughts the client has and how these thoughts affect their feelings and behaviors. The goal of cognitive therapy is to identify these thoughts that are poorly affecting the client. Then teach the client how to identify these automatic thoughts and how they can effectively change them. Through the very

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    Cognitive – Behavior Therapy Cognitive behavior therapy (CBT) is part of a psychotherapy treatment that can solve mental problems and boost happiness by modifying dysfunctional emotions, behaviors, and thoughts. CBT focuses on encouraging, and challenging patient’s cognitions and change the dysfunctional behavior patterns by effective solutions. Cognitive-behavioral therapy is used to treat the mental and emotional part of behavior such as an eating disorder. This type of therapy is done to change

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    Cognitive-behavioural therapy, or as it is commonly referred throughout literature CBT is an integration of Ellis’ (1996) Rational Emotive Behaviour Therapy (REBT) and Becks’ Cognitive Therapy (1976). CBT regards a variety of interventions that share the same basic assumption that mental disorders and psychological distress are sustained by cognitive factors. The central idea of this psychotherapy approach is that maladaptive cognitions contribute to the maintenance of emotional distress and consequently

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    Overall the Cognitive Model of therapy is an empirical, short-term, effective approach for individuals who sufferer specific concerns and or issues. Each model emphasizes the theory of behavioral, cognitive, or emotional change which is ultimately incorporated by the individual and guided by the therapist. Through each psychotherapy approach individuals will gain a new perspective and outcome in changed responses, rather than personal insight and or unconsciousness discovery such as past covered

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    Upon completing this group project it was discovered that both approaches to therapy are valid when it comes to treating and stabilizing individuals with eating disorders. Each approach has its strengths to offer to the therapeutic process, such as, identifying individual needs and equipping the client with the tools to change one 's thought process. For treatment to be effective with eating disorders, it has to address the cognitions or the dysfunctional assumption that has led to the maladaptive

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    Beck's Cognitive Therapy

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    The Application of Aaron Beck's Cognitive Therapy on Depression and Anxiety I believe the style of counseling that I will pursue will be based around Aaron Beck’s Cognitive Therapy. I find Beck’s theory to be not only interesting but invaluable in the treatment of clients suffering from depression and anxiety. Learning to affectively apply the techniques of Cognitive Therapy will enable me to help families and Children that suffer with these mental disorders that are a common problem in American

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    Cognitive Behavioral Therapy

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    According to author Kendra Cherry, “professional counseling is an application of mental health, psychological or development principles, through cognitive, affective, behavioral or systemic intervention strategies, that address wellness, personal growth, or career development” (Cherry - Paraphrase). Many counselors specialize in specific forms of therapy. Generally, counselors who focus on specific types of counseling methods usually require advanced knowledge in the specific field. Counseling can

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    Cognitive behavioural therapy, an empirically validated treatment for Major Depressive Disorder (Robinson, Berman, & Neimeyer, 1990) has featured in over 78 research studies, and is the treatment of choice when treating depression by many clinicians. A meta analaysis completed by Dobson (1989), reviewed 28 studies featuring cognitive therapy and depression, and found that cognitive therapy was a more effective treatment modality than behaviour therapy, wait list control, medication, and other therapies

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    Cognitive Behavioral therapy (CBT) is made up of a number of basic principles that recognize that thoughts, feelings and behaviors are interrelated. CBT emcompasses several different types of therapies that share a common element. One of the earliest forms of CBT was developed in the 1950’s by Albert Ellis; this form is called Rational Emotive Behavior Therapy (REBT). REBT “is heavily cognitive and philosophical, and specifically uncovers clients’ irrational or dysfunctional beliefs and actively

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    Cognitive behavioral therapy is a therapy that integrates cognitive and behavioral techniques and that’s based on the assumption that thoughts, moods, and behaviors are interrelated. Thus, changes in thought patterns will affect moods and behaviors and changes in behavior will affect moods and thoughts. Along with challenging maladaptive beliefs and substituting more adaptive cognitions, the therapist uses behavior modification, shaping, reinforcement, and modeling to teach problem solving and to

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