that your health needs. Since most people have smartphones, it may be a good idea to
use a tool that is always in your pocket. The best thing about these apps that can help
you get better food choices and to help you exercise more is that they’re free. Here are
the top apps that you can use to create a healthier lifestyle which can be a few taps or
clicks away. After all, we don’t want to suffer from too much anxiety and stress over
losing some weight, do we?
Fooducate is a nifty app that can spot the nasty foods that you’re not supposed to eat.
Fooducate boasts of a rich database of foods that are right or not so right for a person
who is trying to lose some pounds. And that’s not all. Fooducate can help bring some
sensible and usable information about a food item by scanning the barcode. The app will
provide the caloric information of the food and how much sugar the particular item has.
It will also give some information about the way it has been processed which can have
an impact on your health in the long run. Fooducate is available on iOS and Android for
Lovacore tells you which fresh produce is in season based on your location. This means
that you can get the freshest fruits and vegetables available and the app also provides
the necessary nutrients. Lovacore can also give you information on how long it should
take before a particular produce would be beneficial to the body. It can also help you
locate the nearest produce store where you can buy your fresh fruits and vegetables that
can help you to get nutrients without necessarily g...
... middle of paper ...
It will set your goals that you need to achieve daily and track your progress as you see
the results. Dieting needs some support and this app will give it to you by going social.
You can tell the world through social media how you are doing as if you’re a contestant
on the Biggest Loser.
Weight loss can significantly help people who are having high blood pressure and the
American Diabetes Association said that losing at least 15 pounds can improve the
diabetes condition. Obesity is one of the leading health issues that are gripping America.
Don’t wait until it is too late. Act now so you can live life to the fullest.
About the Author:
Ryan Rivera is a writer of health-related articles with the aim of helping his readers
better cope with the stress and anxiety of modern living. Please visit his Calm Clinic
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- Are you trying to lose some weight so you could fit into your old clothes. You’re not the only person that cannot manage to stop gaining pounds. Also, there isn’t only one way to fix the problem. Many people considered losing weight. Using diet pills sounds like the easiest way and it does help lose the pounds. A better idea would be to do some physical activity. On top of exercising, try eating healthier food. It isn’t always easy to lose weight. However, if you focus on being healthy and staying fit, you will never be sorry for your new look.... [tags: health, wellness, fitness]
550 words (1.6 pages)
- ... Also, choose exercise with a vertical component that engages your upper and lower body. This is more challenging, engages more muscles, and burns more calories. For example, set a treadmill or an elliptical machine with moving arms at an incline, or go hiking or climb stairs while swinging your arms. (See References 3) Calorie-Blasting High-Intensity Interval Training High-Intensity Interval Training, or HIIT, can increase the intensity of your cardio workout, making you burn more calories.... [tags: cardio, stamina, calories]
702 words (2 pages)
- Weigh bias in society Discrimination throughout the country has been frowned upon, restricted and actively discouraged for some groups. ‘New’ discriminations have been found, and levels of harassment have been increasingly seen throughout schools (Bucchianeri, Eisenberg, & Neumark-Sztainer, 2013; Miyair, & Reel, 2011). The most socially acceptable biases are related to weight (Mendoza, 2013). This has been called the weight-bias, or weightism, in which the stigmatization of size and weight that reinforce stereotypes associated with weight, eating habits and exercise (Miyair & Reel, 2011).... [tags: Discrimination, Harrassment, Weight, Eating Habits]
1491 words (4.3 pages)
- 1. Customer Segment (6 points) 250 words or more: Is the customer segment narrowed down enough. Ali has narrowed to down enough since she wants to focus on women who wanted to lose weight. Several overweight and obese women have tried to lose weight unsuccessfully because of having medical issues such as weight gain and stress. She should have included the age groups whom she wanted to target. Examples might include middle to upper class women based on age, lifestyle, and income. Does the customer segment make sense with the problem that is being focused on.... [tags: Obesity, Nutrition, Weight loss, Dieting]
1212 words (3.5 pages)
- Has the most important weight loss discovery been made by a man named Jonny Bowden. He thinks it has, and he wants to share it in the Metabolic Factor. For almost two decades he helped people lose fat by focusing on calories, insulin levels, and other common weight loss tactics, but now he 's discovered a breakthrough in fat loss that is nothing like he 's ever seen before. We had to know more about this revolutionary fat loss program, and what we found is in this Metabolic Factor review. What Is This All About.... [tags: Nutrition, Obesity, Dieting, Weight loss]
1066 words (3 pages)
- While living our daily lives’ something unexpected might happen to us college kids. Something that no one ever wants to catch or have, the so called “Freshman 15.” The Freshman 15 is a way of saying that freshmen in college are going to gain at least fifteen pounds or more during the first year of college. No matter what college students do in their hectic life, there just never seems to be any time to do anything other than school work. There is no telling who will gain these horrifying fifteen pounds during their first year in college, it just depends on the choices a person makes while being in college.... [tags: gaining weight the time at university]
865 words (2.5 pages)
- Weight-Loss and the Weight of the Media The media bombards us with advertisements and articles about weight-loss supplements. We cannot turn on the television or radio without seeing or hearing an advertisement for Dexatrim, and we cannot flip through a magazine without seeing an advertisement or article about Metabolife. The manner in which different media sources treat weight-loss supplements greatly influences the public's perception of these products. This essay will examine a Newsweek article entitled "Mad about Metabolife," an advertisement for Hydroxycut from Mademoiselle, and a radio advertisement for Carbolife Gold to illustrate the manner in which the media presents the u... [tags: Argumentative Persuasive Topics]
1723 words (4.9 pages)
- Most people think that getting older and having a hard time burning off fat go hand in hand. Not many of us would argue that you can 't burn fat at 40 like you could when you were 20. But one expert on nutrition and weight loss, Jonny Bowden, says that you actually can burn fat easily, just like you did when you were younger. It 's just a matter of knowing what to eat in order to make your metabolism work hard for you instead of work against you. We know that just because something sounds good, it doesn 't mean that it is.... [tags: Nutrition, Obesity, Dieting, Metabolism]
1099 words (3.1 pages)
- Nutrition and Weight Control Status Who has not heard of the freshman 15 or the freshman 10. This is in reference to the weight many college students gain their first year in college. This led my group to believe that many college students are not happy with their bodies. We believe that college student would either say that they are unhappy with their bodies or that they would change something about their diets to make them healthier. To see if our hypothesis was correct we decided to hand out 20 surveys to 10 boys and 10 girls.... [tags: Nutrition, Obesity, Health, Dieting]
1442 words (4.1 pages)
- ... In 2013, however, NASA received 6,000 applications and narrowed it down to only 8 people to become trainees on the space shuttle program. Now when Mr. Gibson is advising students who dream of becoming an astronaut he advises them to have an alternate back up plan in case they do not meet the required standards needed to advance in the program. NASA has recently changed their requirements for becoming an astronaut. In the past they would look for at least a 1,000 hours in flight time, currently they are looking for someone who has at least 3 years of experience in their specific field.... [tags: requirement, safety, program]
808 words (2.3 pages)
- What Heritage Really Means and What it May be Portrayed As
- The Earlier Response of Differentiated H9C2 Cells
- The Anatomy and Physiology of Respiratory System and the Diagnosis of Asthma
- Examples and Analysis of Religious Conflicts
- Potential of Applying the Radial Basis Function
- Public Relations Overview Of McDonalds