Essay about The Role of the Exercise Professional

Essay about The Role of the Exercise Professional

Length: 1055 words (3 double-spaced pages)

Rating: Strong Essays

Open Document

Essay Preview

Discuss the role of the exercise professional and evidence that examines the effectiveness of different approaches and teaching skills.

The role of an exercise professional is to aid their client and to display certain characteristics whilst doing so. The American College of Sports Medicine (ACSM) (2010) says that an exercise professional should pay each client individual attention to help them achieve their personal targets by the means of safe and effective practice. The service they provide should be reliable and of a high quality. They should show a high amount of professionalism with every client and motivate them to achieve as well as listening and respecting the clients’ thoughts and feelings towards the exercises they provide. These factors will allow for the client to stay motivated and be successful in what they are aiming to achieve.
One way an exercise professional can go about exercise programming is by adopting a coaching approach. Coaching is a process that helps people identify where they currently are, where they want to go, and how they go about getting there (Wellcoaches Corporation, 2003). In doing this they would be ensuring that the clients goals are taken into consideration and that the desired regime can be implemented in order for these goals to be reached. These points are in line with ACSM’s (2010) guidelines so should ensure that a positive outcome occurs from the clients’ training.
Another skill an exercise professional must need to learn is the idea of change. This is that not all clients’ will be ready to come in and do exactly what is prescribed to them; they may need to be gradually introduced to different activities and not rushed to ensure amotivation doesn’t occur. Prochaska et al., (1994)...

... middle of paper ...

...ces for the personal trainer. (3rd ed.) Baltimore: Lippincott Williams & Wilkins.
Jordan, DJ (1996), 'Leadership styles', Camping Magazine, 68, 4, p. 19
Kauffman C. Positive psychology: the science at the heart of coaching. In: Stober DR, Grant AM, editors (2006). Evidence Based CoachingHandbook: Putting Best Practices to Work for Your Clients. Hoboken (NJ): John Wiley & Sons.
Loehr J, Schwartz T, (2003). The Power of Full Engagement. New York: Free Press Publishing
Miller WR, Rollnick S, (2002). Motivational Interviewing. (2nd ed.) New York (NY): The Guilford Press.
Moore M, (2006). Wellcoaches Training Manual. Wellesley (MA): Wellcoaches Corporation.
Prochaska JO, Norcross JC, Diclemente CC, (1994). Changing for Good. New York: William Morrow.
Wellcoaches Corporation, (2003). Fitness Coaching Skills Manual. Wellesley (MA): Wellcoaches Corporation Publishing

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

The Role Of A Professional Nurse Essay

- The Role of a Professional Nurse It is ten o’clock at night and you have put the children all bathed and tucked into bed. You are exhausted from working and being on your feet all day. You still have to clean the dirty dishes from dinner and get yourself ready for bed. While you begin to clean up the mess, you begin to ponder on what you are grateful for; you have a wonderful family, you have an awesome house, you have an amazing job that you love, and before you know, you have finished cleaning up the mess from dinner....   [tags: Health care, Nursing, Nurse, Health care provider]

Strong Essays
1360 words (3.9 pages)

Essay on Personal Exercise Plan

- Personal Exercise Plan I am going to organise my plan and then perform a personal exercise program, the overall aims of my personal training programme are to: - 1. Improve specific and current fitness levels required for my sporting activity football e.g. Cardio vascular endurance but mainly speed. 2. To improve fitness levels so I can concentrate more on my techniques and skills without having to worry about whether I can endure a full practice session. 3. To improve the level of the standard of my performance and become more successful with my chosen sport ‘football’....   [tags: Physical Exercise Fitness Health]

Strong Essays
3314 words (9.5 pages)

Sports Psychology : Sports, Athletic Performance, Exercise, And Physical Activity

- Many people believe that the process of Sports Psychology is not a valuable investment and athletes will never truly benefit from the help of a sports psychologist. In modern society, sports are considered a form of entertainment; therefore, the field of sports psychology is often condemned. However, for many, sports psychology is a necessary branch of mental health and there are numerous ways that athletes can benefit from this continuously growing field of psychology. Some people may ask, “What is Sports Psychology?” Well, Sports Psychology is the study of how psychology influences sports, athletic performance, exercise, and physical activity (Cherry, 2015)....   [tags: Psychology, Mental health professional]

Strong Essays
1466 words (4.2 pages)

The Importance of Sport and Exercise Psychology Essay

- Sport and exercise psychology is a mandatory aspect of the sport science discipline. This discipline contributes to the various professional practices associated with physical activities such as - teaching of physical education, recreation and health promotion, and kinesiology related professions - because it plays a mental role for the participants. Sport and exercise psychologists view physical activity in several different ways: physical activity as a tool for health, physical activity as a tool for human potential, and physical activity as a tool for social change....   [tags: sports, psychology]

Strong Essays
1045 words (3 pages)

Evaluation Of The Negotiation Exercise Essay

- Introduction The following reflective report will discuss my performance in the negotiation exercise that was conducted on the 15th of September. It will include a brief summary of the process and outcome, an analysis of my presentation and will finish with a conclusion. The analysis section will be broken up into the four stages of negotiation; the relational stage, the exploring stage, the generating of options and the reaching of a solution. Strengths, weaknesses, ethical issues and negotiation techniques will all be identified throughout the analysis....   [tags: Negotiation, Dispute resolution, Mediation]

Strong Essays
1922 words (5.5 pages)

The Role Of Men And Women Within Society Essay

- The question of the role of men and women within society is a significant issue that has been thoroughly debated for a long period of time. Through the publications of Mary Wollstonecraft’s “Of the Pernicious Effects Which Arise from the Unnatural Distinctions Established in Society” and John Stuart Mill’s “The Subjection of Women” demonstrated their ideas about women’s rights, which brought the attention of many philosophers that helped them generate new ideas and aspects of this debate of the role of women and men....   [tags: Gender role, Gender, John Stuart Mill, Transgender]

Strong Essays
936 words (2.7 pages)

Ways Governors Exercise Control Essay

- Ways Governors Exercise Control A governor’s formal powers include the tenure of the office, power of appointment, power to veto legislation, responsibility for preparing the budget, authority to reorganize the executive branch, and the right to retain professional staff in the governor’s office. These institutional powers give governors the potential to carry out the duties of office as they see fit. However, the formal powers vary considerably from state to state (Bowman, Kearney, 2011). The governor of Texas is in general the most known state official and usually at the center of state government and politics....   [tags: formal political power]

Strong Essays
1002 words (2.9 pages)

Essay about Reflective Journal : My Favorite Exercise

- Chanheng He HRER 433 Iva Vurdelja December. 15th, 2016 Reflective Journal We do group works all the time either in a class project or work assignment. One thing I like about this class is its ability to apply the theory we learn in class into real-life work and to reflect on things we usually won’t think twice about. I have three expectations for this class: 1. How to utilize the advantages of the team member and use it toward the best interest of the team.. 2. How to be a team leader. 3. Does different teams requires different efforts and characteristics or is there one universal formula that works wonder on all kinds of team....   [tags: Leadership, Team, Psychology, Kurt Lewin]

Strong Essays
1606 words (4.6 pages)

Professional Journalism Essay

- In the article, ‘The Professionalization of Journalism’ John C. Merrill addresses the issue of whether or not journalism should become a professionalized occupation. Merrill notes that although journalism is not presently considered to be a profession, many journalists perceive themselves as being professionals. The Oxford Shorter Dictionary defines ‘profession’ as “Occupation which one professes to be skilled in and to follow. . . .A vocation in which professed knowledge of some branch of learning is used in its application to the affairs of others, or in the practice of an art based upon it.” Merrill outlines several advantages those within a professionalized occupation benefit from inclu...   [tags: Journalism]

Strong Essays
898 words (2.6 pages)

Professional Nursing Practice Essay examples

- In this essay we are going to explore the connection between professional nursing practice and professional caring. I will outline the terms of professional nursing practice and what makes nursing a profession. I will describe the term of professional caring and the connection to the nursing practice and discuss the dilemma of care and cure. And also determine the importance of both in professional nursing practice. Professional nursing practice has been developing for several centuries. Nursing as a profession can be traced back to the early Christian era....   [tags: Nursing Profession, Nursing Career]

Strong Essays
1471 words (4.2 pages)