Essay on The Effects of Color and Light on Your Mood

Essay on The Effects of Color and Light on Your Mood

Length: 1567 words (4.5 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

When I was younger and felt “under the weather” or was having a bad day, my mother always used to kick me to the outdoors and tell me to soak up some sun. I always thought that it was all mumbo jumbo, the sun can not really have an effect on my mood, can it? As a young child I thought it was a myth, just another way for my mother to subtly tell me to stop moping around the house and get me out into the fresh air. Come to find out, her words of wisdom were true, the sun really does have an impact on your mood! Have you ever felt like you were walking on sunshine, and nothing could get you down? Or have you ever needed more than just a couple of pushes on the snooze button yet still to wake up and find yourself in a bad mood already, only to get worse when you step outside? All you want to do is crawl in a corner and hide for the rest of the day? These might just be reactions to the effects of light and color. Light and color, natural as well as indoor lighting, can play tricks with how the body thinks, effect sleep habits, and effect overall wellness.
There is an abundance of ways light and color can play tricks with how your body thinks. Color has an impact on everything. When you walk into a restaurant and instantly become hungry is one way that color has an influence. When you feel antsy in one room and calm in the other is another way that color has an effect, this is all because of the atmosphere of that room, which is altered by color.

This figure shows adult/elderly, multicultural, and psychopathologic responses about their color preferences from 25 different color studies. Elderly and psychopathologic people hardly strayed from the normal responses. (Schatz , and Bowers 21- 27)

As it talks...

... middle of paper ...

Light and color definitely have an effect on our moods and overall well being. Whether it be the function of all the systems of your body, strengthening to vision, getting a restful night’s sleep, or just putting a smile on your face, light and color play a major role. When you see a food add on the television and your stomach grumbles in favor it might be a good idea to check the colors in the background, they may be messing with your mind. Next time your having a good day and you are not sure why, maybe look up at the sky and see if the sun is shining, or next time you are down and you don’t feel like getting out of bed maybe it’s a gloomy day and you hear rain. If someone tells you that you have a sunny personalty, maybe its because you have been having good weather or the next time you have the blues maybe you need to paint your walls to brighten it!

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

The Effect Of Color On The Human Mind Essay

- Wassily Kandinsky said, “Color is a power which directly influences the soul.” (Baldwin) Visualize a perfect day at the beach. The sky is a flawless, blue, pool reflecting onto the deep, navy sea. Amidst the bottomless azure, frothy white waves swell towards the tan and white sand and broken pink seashells. The sun, though causing squinty eyes, shines cheerfully on suntanned skin and yellow polka-dot bikinis, producing a state of cheerfulness upon its onlookers. Phrases like “green with envy”, “feeling blue”, and “tickled pink” have been used throughout history to determine the correlation between color and emotion....   [tags: Color, Green, Red, Emotion]

Better Essays
1692 words (4.8 pages)

How Color Can Effect Us Essay

- ... The type of therapy is a natural way of healing illnesses and one would think it’s a unique way of performing therapy. The history of color therapy came from Ancient Egypt. What are Chakras. In the Introduction to Color Therapy Section, It addressed color therapy mainly, and chakras briefly. Chakras are sources of energy that flow in a line down the median of our body. There are some traditional writings about chakras stating that there are 88,000 chakras in the human body. The word chakra in Sanskrit translates to wheel or disc....   [tags: therapy, light, chakras, gemstone, glasses]

Better Essays
1430 words (4.1 pages)

The Effects Of Drinking Coffee On The Human Organism 's Mood And Well Being

- Every morning, I wake up and drink a cup of dark French roast coffee. As I smell the scent of it, almost inevitably, I remember how my brother’s favorite coffee was hazelnut and how he smiled and said, “This is the ultimate coffee.” For a split second, I sense my French roast as hazelnut coffee and notice a smile on my face. Ready to function with caffeine running through my veins, I head to campus. Looking at the organism, myself, as a whole, drinking coffee consists of a swift motion of picking up a cup and sipping the hot, aromatic dark fluid calmly nested within the vessel....   [tags: Nervous system, Neuron, Cerebrum]

Better Essays
1082 words (3.1 pages)

Use Of Color Inside The House Essay

- The use of color inside the house is symbolic to the mood. The almost yellow fluorescent lighting is ironic when compared to the first image of the painting since the painting had set the expectations of an enthusiastic film. The yellow tint throughout the house is also conflicting since yellow is known to be a luminous color. Yellow usually represents happiness and warmth which are emotions that lacks in the Bishop household. The dim lighting also mirrors the gloomy and dark weather outside. An extreme long shot of the outside house captures the darkness of the sky which prompts unhappy emotions....   [tags: Low-key lighting, Key light, Stage lighting]

Better Essays
720 words (2.1 pages)

A Non Verbal Visual And Psychological Mood Connection Within Wes Anderson 's Latest Film Grand Budapest Hotel

- Colour is a non-verbal visual communication in our lives. Kalmus (2006) assists that colour uses a most important part in our lives. He says unlikely listening to music for a short time; we look at colour every moment of our lives continuously. I can say it is the first impression that people view something at first time. It implants something in people’s mind and thought from the eye and it gives ideas to people how they should react that they have seen. It does not say anything but it says something by showing colour depending on an environment....   [tags: Color, Color wheel, Colorfulness, Color theory]

Better Essays
1781 words (5.1 pages)

Color in Architecture Essays

- Color is one of essential factors in architecture, as James B. Jordan said:” Color is inescapable, except for those who are color blind”, which means how to use color in architecture be of great significance. People tend to acquire perceptual knowledge of one material through color, shape and texture, color hold the most important position. People can identify a city including culture, classic by urban color. In addition, color in architecture’ functionality cannot be ignored. It contributes to bring convenient and efficient lifestyle for civil....   [tags: Culture, Landscape, Function]

Better Essays
1117 words (3.2 pages)

How Does Color Affect Us? Essay

- Have you ever wondered why yellow makes you irritated. Why purple makes you feel happy. Why green calms you. Why orange helps you feel energized. Many people think that colors are just colors. But in reality, colors have been useful throughout the years as they have an huge impact on our lives. Many of us need to be aware of colors that surround us in everyday life. According to Elizabeth Walling (January 8, 2011), colors can be used to influence emotions and the feelings around us. That’s why something so simple like the color of a room affects people in several ways including the way they feel....   [tags: Colors, Emotions, Feelings, Psychology]

Better Essays
893 words (2.6 pages)

Rays of Light and Happiness Essay

- Rays of Light and Happiness Sunlight is the most important survival factor in human life. Actually, it is the light from the sun at a speed of 186,000 miles a second from a source 93 million miles away that rates with food, water and air support system on earth. (R.B. 2) The sun is a necessary factor in our lives that help our entire body function properly. "Light is as effective as drugs, perhaps more so," writes Anna Wirz-Justice of the Psychiatric Clinic in Basel, Switzerland. (Chamberlain 2) And a specialist in neurological sciences, physiology and psychology, Hughes said....   [tags: Papers]

Free Essays
503 words (1.4 pages)

How Color Affects Mood Essay

- Method Design The design for this study will be a simple between subject experiment consisting of one experimental group and one control group. The independent variable will be warm colors. The dependent variable will be mood. The main goal is to determine if the independent variable will influence or cause difference in the specified dependent variable. The experiment group will spend 60 minutes in a warm paint color room and their mood will be measured. The control group will spend 60 minutes in a neutral paint color room and their mood will be measured....   [tags: variable, mood, color, group]

Better Essays
624 words (1.8 pages)

Color Psychology Essay

- Color Psychology Like death and taxes, there is no escaping color. It is ubiquitous. Yet what does it all mean. Why are people more relaxed in green rooms. Why do weightlifters do their best in blue gyms. It is a well-known fact that color influences mood and feeling in common experience, however, the field of color psychology is still not well understood. Research on the psychological aspects of color is difficult for the mere reason that human emotions are not very stable and the psychic make-up of human beings varies from person to person....   [tags: Papers]

Better Essays
883 words (2.5 pages)