The Terrible Nature of a Sugary Sweet Heaven

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As thousands of soda pops are being shipped out of factories right now, what soda pop are you craving? A regular coke, a Dr.Pepper, or maybe even a Diet Coke? There many different soda pops and carbonated beverages all over the world. Many of these pops are made by companies such as Coke-A-Cola or Pepsi. There is everything on the market to satisfy your cravings and thirst. The only question is which pop should you be drinking? There are studies such as this one taken from (Oaklander) where it shows pops are being drunk at all time highs. The study states, "among adults, consumption has grown almost 25%." But with this huge intake in the consumption of sodas, is drinking diet sodas better for you? In this paper, I will state why you will be ahead to just go ahead and drink a regular soda pop over a diet soda pop. Researchers have started noticing that some of the modern day health issues and diseases are caused by the over-consumption of this wonderful tasting syrupy carbonated beverage. "According to an eleven year Harvard medical school study of more than three thousand women, researchers found that diet cola is associated with a twofold increased risk for kidney decline." Not only is soda just bad for your body, it is especially bad for your waistline. The sugary soda pop that many American’s have come to love and enjoy is detrimental to the nice curvy bikini body. According to Harvard a ‘Sugary Drinks and Obesity Fact Sheet’, “a 20-year study of 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—on average, an extra pound every 4 years—than people who did not change their intake. Other studies have found a significant link be... ... middle of paper ... ..., n.d. Web. 22 Apr. 2014. Boyles, Salynn. "Soda Health Facts: Are Soft Drinks Really Bad for You?" WebMD. WebMD, n.d. Web. 23 Feb. 2014. "Do You Drink Soda Every Day?" Health Hub from Cleveland Clinic. N.p., n.d. Web. 02 Mar. 2014. Grush, Loren. "Soda: Public Health Enemy No. 1?" Fox News. FOX News Network, 07 Aug. 2013. Web. 25 Feb. 2014. Hudson, William. "Too Many Sodas Contain Potential Carcinogen." CNN. Cable News Network, 23 Jan. 2014. Web. 25 Feb. 2014. Maxfield, Lindsay. "This Is What Happens When You Drink Soda." KSL.com. N.p., n.d. Web. 02 Mar. 2014. Oaklander, Mandy. "7 Side Effects of Drinking Diet Soda." MSN Healthy Living. N.p., n.d. Web. 23 Feb. 2014. "Sugary Drinks and Obesity Fact Sheet." The Nutrition Source. N.p., n.d. Web. 21 Apr. 2014. Zeratsky, Katherine. "Diet Soda: Is It Bad for You?" Mayo Clinic. N.p., 14 Nov. 2012. Web. 25 Feb. 2014.

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