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Adolescent's eating habits
Social influences on eating behavior
Social influences on eating behavior
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More than half of adults in the United States are estimated to be overweight or obese (cite-hp pg 28). Obesity is a result of complex variety of social, behavioral, cultural, environmental, physiological and genetic factors (cite-hp pg 28). Efforts to develop healthy eating habits to maintain a healthy weight index should start early in childhood throughout teenage years to adulthood. Studies have shown the different eating habits according to gender and socioeconomic factors as well as, ways to enhance healthy eating habits and discourage poor eating habits. A nursing intervention that can be used to implement healthy eating habits in teenagers is to encourage awareness of health eating habits. I would use resourceful information and research to discourage unhealthy eating habits. Studies have shown the correlation between over eating and the time needed for eating, diversional activities while eating , cues that may lead to eating, differentiation on hunger versus the desire to eat, and the problem of eating during the nighttime.
Teenagers should understand the proper time that is needed for eating. Therefore, as a nurse it is important to know what is involved in the digestion process so that one is able to educate. (pubmed) explains that eating in a hurry can result in eating too much because satiety is not recognized until approximately 20 minutes from the time the food was ingested. I would educate the adolescent on the digestive process and explain the process of digestion that includes; ingestion, digestion, absorption and elimination. The North American Association for the study of obesity demonstrated that when people eat rapidly, more calories are consumed, the food is less appreciated and hunger occurs about an ho...
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...e a sense of what eating habits are beneficial to ones health and those that are not. The nurse may be a source for information, support and guidance but cannot change teenager’s eating habits. Resourceful information can be used to discourage unhealthy eating habits. Research has presented connections between over eating and the time needed for eating, diversional activities while eating, cues that may lead to eating, differentiation on hunger versus the desire to eat, and the problem of eating during the nighttime. Studies have also shown the significant differences in eating habits according to gender and socioeconomic factors such as ethnicity, income and education.
References
Wansink, B. (2004). Environmental Factors That Increase The Food Intake And Consumption Volume Of Unknowing Consumers. Annual Review of Nutrition,24(1), 455-479.
The purpose of this paper is to provide an individual health promotion for an 8 year old African American female who is in the 95 percentile for weight. Guiding change is a key component that a nurse must display in order to combat childhood obesity (Berkowitz & Borchard, 2009). The health promotion will aim to increase physical activity and enhance the individual’s consumption of nutrient dense food based on Healthy People Guidelines 2010, as well as improve the health literacy for the parent and the individual with regards to childhood obesity. It is essential that the nurse, parent, and child have open communication with mutually agreed upon goals (Caprio et al., 2008). The goals set forth by the nurse, parent, and child are that the attendee participate in at least 60 minutes of sustained aerobic activity 5 days a week for the next 6 months.
Young,E,Fors,S.(2001). Factors Related to the Eating Habits of Students in Grades 9-12. Journal of School Health, 71(10), 483-488.
The Food Research and Action Center (FRAC) (2012) stated that “obesity plagues low-income people in this country just as hunger and food insecurity do” (para. 4). Due to predetermined budgets and the proliferating cost of food, individuals will sporadically condense their intake or omit meals to extend their food budget. This manner or pattern of consuming food triggers people to overindulge when sustenance does become obtainable, resulting in habitual ups and downs in food consumption that prom...
Today, our world is filled with food. While some are healthy, it seems like teenagers are more focused on the unhealthy foods. Yes, there are athletic programs; teens are still not eating the right foods they should be. They get the simple, easy to depend on, low cost foods which most likely are from fast food restaurants. Teenagers often pick the easy choice, which is why the obesity rate is rising in our state, including heart attacks and diabetes. Even though it seems like the unhealthy choices are more dependent when you’re in a rush and need a quick bite to eat, not caring about the nutrition, teenagers don’t realize that it will affect them in the long run, literally.
Parents always want what is best for their children. They strive to provide for them, teach them, and to watch them grow into healthy, loving individuals. Despite this many parents continue to foster a habit that may prevent the goal of good health, unhealthy eating. Americans today consume too much fat, sugar, and food in general and its shows; rates of obesity and weight/diet related diseases such as diabetes are extremely high. In order to slow and eventually put a stop to this trend parents need to not only be aware and informed, but also need to take action and institute healthy eating habits from the very beginning.
Childhood Obesity is a condition of being grossly fat and overweight. When someone exceeds a certain weight for a given height they are considered obese. Lifestyle issues such as too little activities and too many calories from drinks are main contributors of childhood obesity. People eat for two reasons and those are either comfort eat or appetite eat. A study have shown that kids who go without breakfast before school are more likely than classmates to be inactive, unfit and obese. Girls who skip breakfast are 92% more likely obese than female classmates who eat before school, the equivalent figure in boys was 62%. This was notified as a key reason because the kids who didn 't eat breakfast snacked throughout the day and ate late at night
Obesity is a chronic, metabolic disease caused by multiple and complex factors, including increased calorie intake, decreased physical activity and genetic influences. The exact level of obesity is determined by reference to the Body Mass Index (BMI). A score of 30+ on the BMI indicates obesity. A score of 40 indicates severe obesity. Caused by a complex variety of factors, obesity is a major risk factor for serious health problems, including heart disease, high blood pressure, stroke, diabetes, and certain forms of cancer Childhood obesity has been rising at the same rate as obesity in adults. It is estimated that approximately 1-25% of children between the ages of 6 to 12 are overweight (Strauss 2845-2848). About 80 percent of overweight teenagers will remain overweight as adults. The increase in adolescent obesity (about 40 percent during the last 15 years) will have serious consequences in the future. Diseases Caused By Obesity: Being overweight predisposes a child to heart disease, gallstones, adult onset diabetes, hypertension, cancer, and full-blown obesity later in life. Obese children have more problems and upper respiratory diseases. And that is only one side of the story. They often suffer major social and psychological problems. The rapid increase of serious depression, eating disorders, drug use, and suicide among teenagers is frightening (American Academy of Child and Adolescent Psychiatry 1st Jan 2001, Obesity In Children And Teens, http://www.aacap.org/publications/factsfam/79.htm). Factors Causing Obesity: There are many underlying factors that may contribute to childhood obesity including genetics, diet, physical inactivity, psychological problems, and other health issues but one of the major factors contribut...
All throughout my life I have never had to watch my weight or worry about my eating habits. I have always been able to eat all kinds of different foods unhealthy or healthy it never mattered because of my high metabolism. I never stopped to think of the effects or the problems I could obtain over time if I kept eating the same way. However, after being deeply affected by this semester by my own food journal, The Food Inc. movie, and The Eater Reader I now have a better sense of wisdom and better understanding of the types of foods I was putting into my body, and have stopped drinking carbonation but with the lack of time I will not be able to give up my eating habits up.
Adolescent obesity is a very serious issue and the need for nursing interventions has never been more prominent. The majority of cases of teenage obesity have been linked to poor eating habits (kids and obesity). Further emphasizing the immense need for new nursing interventions to promote healthy eating habits. Aims of Study The purpose of this study is to understand and analyze current trends in food choices among overweight and obese adolescents with hopes of discovering strategies that can be useful in reducing the risk of habitual poor eating habits.
Childhood obesity is a health problem that is becoming increasingly prevalent in society’s youth. For a number of years, children across the nation have become accustomed to occasionally participating in physical activities and regularly snacking on sugary treats. In result of these tendencies, approximately one third of American children are currently overweight or obese (Goodwin). These grim statistics effectively represent all the lack of adult interference, in regards to health, has done to the youth of America. The habits of over consuming foods and under participating in physical activities are all too common in the children of today. Children cannot solve this issue alone, though. These young people need to essentially be given the opportunities to make positive health decisions and learn about good, nutritional values.
"Diet, Nutrition, and Weight Issues among Children and Adolescents." Barbara Wexler. 2008 ed. Detroit: Gale, 2009. Information Plus Reference Series. Opposing Viewpoints in Context. Web. 20 Mar. 2014.
In order to create a behavior modification plan that will be successful for the individual, identifying cues, responses and consequences of eating behaviors is necessary. Control of eating behavior, physical activity, emotional, social, and psychological health must all be analyzed and interventions applied. Behaviors related to problems with intake and expenditure of energy must be specifically defined. Recording and analyzing eating and exercise behaviors to develop strategies aimed at learning new behaviors are essential.
“Children, with their fastfood diets, school runs and Playstation lives, are vulnerable as ever before. For the first time in history, they risk being outlived by their parents and developing the illnesses of middle age whilst still young”
Previously to taking this class, I had never given much thought to my eating habits. I always thought of the way I chose to eat as one of those things I didn’t need to concern myself with too heavily now because I’m a young broke college student. The way I eat is pretty similar to the way most of my friends eat and when you live away from home, that seems like the norm for people in college. However, after applying what I’ve learned in this class to my life, I’ve realized that the dietary choices I make now affect not only my current health, but my future health as well. So overall, I would say that my eating habits are pretty bad, but I’m working on making them better.
Becoming a teenager means puberty is coming around along with growing. Since these kids begin growing at this age it’s good to have a proper nutrition. Healthy Children has multiple articles about proper nutrition for kids and teens.