In the past decades, such as 1960’s, 1970’s, and 1980’s, physical activity has always increased; on the other hand, in the recent years, implying 1990’s and up, physical activity has been decreasing (CDCP 57). Currently, fifty percent of Americans are dieting, even though the regularity of dieting causes the dieters to gain weight. Half of the weight that is gained is caused by our environment and poor lifestyles (Spake). At the same time, “The human body biology says that each body has a “set point”, a natural weight that the body strives to maintain” (CDCP 54). When someone loses weight, th...
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...ing the health of individuals, families, communities, reaching to the whole world.
CDCP. “Exercise is Physically Beneficial.” Health and Fitness: Opposing Viewpoints. Barbour, Scott, and Karin Swisher. San Diego, CA: Greenhaven press, 1996. 54-59.print
Dwyer,Johanna T. “Nutrition.” Worldbook Advanced. Worldbook,2010.Web.29 April 2010.
Klein, Samuel. “weight control.” Worldbook advanced. worldbook, 2010. web. 21 April 2010.
MyPyramid.gov-United States Department of Agriculture_Home.24Mar 2010.
Picciano, Mary Frances. “Diet.” Worldbook Advanced. Worldbook,2010. Web.29 Apr.2010.
Smith, Sally E. “The Great Diet Deception,” USA Today Magazine, January 1995.29 April,2010.
Spake, Amanda. “STOP DIETING!” U.S News and World Report. 16 Jan. 2006.EBSCO.Web.22.apr.2010
WebMD-“Better Information, Better Health.” Medical Doctors, 2005. Web. 28 Apr.2010.
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